Keeping Abreast with Dr. Jenn

In this episode of Keeping Abreast, I sit down with Dr. Sharon Stills to uncover the hidden factors that impact healing—from oral health and scars to the lymphatic system and emotional well-being. We also dive into the dangers of hormonal birth control, the rise of metabolic syndrome, and why early cancer detection and lifestyle changes are critical for lasting wellness. We discuss how healing isn’t about symptoms—it’s about understanding the body as a whole!In This Episode, You will Learn:🔹 Oral health, scars, and the lymphatic system play a bigger role than you think🔹 Your thoughts and emotions can impact your physical health🔹 Hormonal birth control may have long-term negative effects🔹 50% of people have metabolic syndrome, but it can be reversed🔹 New testing methods are changing early cancer detection🔹 The Lasting Wellness Center is redefining holistic careDr. Sharon Stills, NMD, is a renowned naturopathic physician specializing in European Biological Medicine, pro-aging therapies, and bio-identical hormone replacement. With over two decades of experience, she is passionate about holistic healing, patient empowerment, and natural approaches to women's health, including menopause and breast cancer care. She has trained extensively with Dr. Thomas Rau of the Paracelsus Clinic in Switzerland and serves on the **Women's Health Network Expert Panel**.  As a certified Mindfulness-Based Stress Reduction (MBSR) teacher and creator of Destination R.E.D. wellness retreats, Dr. Stills helps individuals transform their health through education, meditation, and cutting-edge natural therapies. Her mission is to guide patients toward vibrant living by addressing the root causes of illness and embracing a truly integrative approach to wellness.--Follow Dr Sharon Stills @drsharonstills Your health journey is in your hands! Tune in now to learn how to take control of your well-being with a truly holistic approach.Episode Timeline:00:00 The Unique Approach to Healing03:00 Understanding the Body as a System06:03 The Importance of Oral Health08:47 The Role of Scars in Healing11:51 The Significance of the Lymphatic System14:58 The Power of Thoughts and Emotions18:04 Individualized Treatment Plans20:58 The Connection Between Illness and Excretion23:50 The Impact of Birth Control on Health27:01 Metabolic Health and Disease35:12 Understanding Metabolic Syndrome and Its Implications39:14 The Importance of Lifestyle Changes for Health42:46 The Emotional Aspects of Cancer Treatment45:11 Identifying True Emergencies in Cancer Care50:31 The Role of Patient Empowerment in Treatment Decisions54:03 Exploring GLP-1s in Cancer Treatment01:01:34 Advancements in CirculatingTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

Struggling with infertility is becoming all too common, but what if we’ve been looking at it all wrong? In this episode, I sit down with Jessica Preston to explore fertility through a functional medicine lens. We dive into the hidden signs of reproductive health, the crucial role of lab testing, and how stress and inflammation impact fertility. Jessica shares her personal journey, shedding light on the challenges young women face with irregular cycles and the lifestyle shifts that can make all the difference. This conversation is about empowerment—understanding your body, your cycle, and the steps you can take to create an optimal environment for fertility and overall health.In this Episode, we cover-- Fertility is a reflection of overall health.- Stress, gut health, and inflammation play a major role.- Conventional lab tests often miss crucial hormone imbalances.- Cycle irregularities—especially in teens—can signal deeper issues.- Holistic approaches, like breathwork and self-care, can improve fertility.P.S. Your health journey starts long before you’re ready to conceive. Whether you're thinking about future fertility or just want to optimize your well-being, now is the time to start listening to your body!Episode Timeline:00:00 Understanding Fertility and Its Importance01:30 Jessica's Personal Journey with Fertility04:40 Signs of Reproductive Health08:05 The Role of Lab Tests in Fertility11:14 Estrogen Dominance and PCOS14:17 Comprehensive Testing for Fertility18:01 The Impact of Inflammation on Fertility23:11 Managing Stress and Its Effects on Fertility28:06 Breaking the Cycle of Sympathetic Activation32:14 The Importance of Self-Care in Fertility37:50 Addressing Cycle Irregularity in Teenagers38:03 Navigating Teenage Health and Fertility41:37 Understanding Menstrual Health and Birth Control Options49:00 The Importance of Regular Menstrual Cycles54:12 Holistic Approaches to Fertility and Wellness01:01:27 Addressing Infertility: Causes and Solutions01:12:31 Promoting Awareness and Education on FertilityJessica Preston is a holistic health advocate, wellness entrepreneur, and expert in women's reproductive health. With a deep passion for educating and empowering women, she specializes in natural approaches to fertility, hormone balance, and overall well-being. Through her work, Jessica helps women understand their bodies, navigate fertility challenges, and take a proactive approach to their health.Tune in to learn how to support your body naturally and take control of your reproductive health!To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In this episode of Keeping Abreast, Dr. Jenn Simmons talks with Dr. Amy Killen about her journey from emergency medicine to becoming a leader in health and longevity. They dive into the power of hormones, the connection between sexual health and aging, and myths about breast cancer and hormone therapy. Dr. Killen shares insights on her groundbreaking full-body stem cell makeover and the link between metabolic health and cancer. They also tackle women’s heart health, the role of GLP-1 peptides, and why foundational practices like nutrition, movement, and living with purpose are essential for longevity. In Today's Episode you'll learn:How curiosity drives deeper health insights.Why balanced hormones are critical to well-being.The link between sexual wellness and longevity.How chronic inflammation fuels disease.The benefits of stem cell therapies for vitality.Key health practices: nutrition, sleep, movement, and mindfulness.The importance of preventative healthcare over symptom management.How living with purpose boosts health and resilience.Innovations in women's healthcare and treatment options.Why holistic living is essential for lasting wellness.Dr. Amy Killen is a leading expert in the fields of regenerative medicine, aesthetics, and longevity. A former emergency physician, she shifted her focus to preventive care and wellness, with a passion for helping people thrive as they age. Dr. Killen is renowned for her innovative approaches to sexual health, hormone optimization, and advanced regenerative treatments, including her groundbreaking full-body stem cell makeover. She is a sought-after speaker and educator, known for blending cutting-edge science with a holistic view of health. Through her work, Dr. Killen empowers individuals to embrace vitality, beauty, and longevity.Follow Dr. Amy Killen on Instagram at @dramybkillen Follow her Business @humanauthealth & @hopboxlifeTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In this illuminating discussion, we dive deep into the pivotal role vitamin D plays in our health, the complexities of breast cancer screening, and the groundbreaking AURIA test for assessing breast health. This conversation underscores how essential it is to grasp the benefits of vitamin D—not just as a nutrient but as a cornerstone of immune resilience and overall wellness. We also highlight the importance of personalized approaches in healthcare and why detoxification is vital for maintaining long-term health.Amid the holiday hustle, it's easy to let our well-being slide. But this conversation arms you with tools and knowledge to make your health a priority. From the science-backed advantages of infrared technology—boosting vitamin D, reducing inflammation, and supporting recovery—to tackling common myths about vitamin D toxicity, the insights shared are powerful. With tools like infrared saunas offering simple, effective ways to enhance health, it's an exciting glimpse into future innovations in wellness. Let’s reclaim our vitality, together!In this Episode You Will Learn:Vitamin D is essential and often misunderstood.Breast cancer screening requires careful consideration; the ARIA test is a non-invasive option.Regular vitamin D monitoring prevents deficiencies.Lifestyle choices matter more than screenings alone.Detoxification is vital for health and wellness.Understanding personal health empowers better decisions.Mental and physical health are deeply connected.Infrared technology reduces pain, boosts energy, and supports wellness.Sun exposure is key for vitamin D and overall health.Infrared saunas complement exercise and promote healing.Research continues to uncover benefits of vitamin D and infrared therapy.Episode Timeline:00:00 Introduction to Breast Cancer Screening08:47 Understanding the AURIA Test14:30 The Importance of Inflammation and Early Detection19:04 New Chapter19:04 Understanding AURIA Test Results and Next Steps25:06 False Negatives and Their Implications29:46 The Importance of Vitamin D40:26 Understanding Vitamin D Production49:50 Challenges of Vitamin D Absorption59:10 Innovative Solutions for Vitamin D Deficiency01:08:08 The Future of Vitamin D Awareness01:11:09 The Importance of Mental Health Conversations01:17:06 Understanding Emotional Healing01:22:57 The Role of Infrared Saunas01:30:11 Benefits of Infrared Therapy01:36:08 Practical Applications and RecommendationsSHOP ENGYRY VITAMIN D LAMP- https://bit.ly/DRJENN SHOP AURIA BREAST TEST- auria.care -> CODE: DRJENN20SHOP RELAX SAUNA POD- https://relaxsaunas.com/drjennTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons