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Judging Meghan

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Judging Meghan
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  • 5 Years After Westside: A School Shooting Survivor’s Story with Mary Hollis Inboden (Revisited)
    This is a revisited episode that, unfortunately, remains deeply relevant today. The crisis of gun violence in schools continues, and stories like Mary Hollis Inboden’s are a vital reminder of why we must keep pushing for change. Since the 90s, mass shootings have continued to rise in numbers. This year alone, as of April, there have been 179 mass shootings in the US—16 of which have been school shootings. Fear and anxiety have become the default for our children as we send them to school every day, knowing that their schools are not safe. Change needs to be made, and it’s so important that we continue to speak out on this pressing issue. In this episode, I discuss the heartbreaking reality with a survivor of a school shooting that took place in 1998. Mary Hollis talks about her horrific experience at Westside Middle School when she was only 12. The aftermath of this shooting has traumatized her and her classmates to this day. Mary Hollis lost her best friend Paige on that day. The sad fact is that I had never heard of this particular shooting. Columbine put school shooters on the map, and today it’s as if Americans are expected to forget each one and move on. But these people all have names, families, and friends that love and miss them. This episode is heavy, but I could not be more proud of Mary Hollis for sharing her story—hopefully, it will spark reflection and change.  Use code JUDGING at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Ready to help your kids grow money skills that will last a lifetime? Just head to acornsearly.com/judging or download the Acorns Early app to get started. Sign up now and your first month is on us! Head to Sittercity.com and find child care that has your back when life does what it does. This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport  #death #tragedy #pandemic #america #massshootings #kids #maryholisinboden #actress  #gunviolence #grief #schoolshootings #westsidemiddleschool #revisited Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Breaking the Stigma: Real Talk About Mental Illness, Medication, and Healing with Physician and Author Dr. Paul Corona
    As we approach Mental Health Awareness Month, I’m honored to sit down with Dr. Paul Corona—a trailblazing physician, author, and fierce advocate for mental wellness—whose mission is to transform how we understand and treat mental health. With over 30 years of experience bridging psychiatry and family medicine, Dr. Corona shares his remarkable journey, from being nicknamed “Dr. Paul” as a five-year-old with a toy medical kit to becoming a leading voice in integrative mental health care. He brings to light the vital connection between our minds and bodies, and why true healing must treat both. His newest book, The Corona Protocol, offers a bold, scientifically grounded approach to tackling some of society’s most pressing issues, including addiction, bullying, homelessness, school shootings, and suicide. We talk candidly about the science behind emotional struggles and why mental illness is not a matter of willpower. Dr. Corona explains how trauma, hormones, and genetics shape brain chemistry, and why it’s time to let go of outdated fears around medication. We also have a raw and emotional conversation about losing a child to suicide—and what we must do better as a society to support one another before it’s too late. This episode also explores the impact of technology and the mental health aftermath of the pandemic on today’s youth. Dr. Corona offers insight for parents navigating anxiety, depression, and ADHD in their children, while highlighting how healing can be affordable, accessible, and rooted in listening and compassion. Whether you’ve felt overwhelmed, stuck, or unsure of how to help someone you love, this conversation will open your eyes and remind you of what’s possible. You are not alone. There is help. There is healing. And there is always hope. Tune in to be inspired and reminded that healing begins when we dare to have these conversations—and when we remember that everyone is worthy of care, understanding, and light. Find out more about Dr.Corona and check out his book series “Healing Mind and Body” on his site: https://drpaulcoronamd.com/  Use code JUDGING at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Ready to help your kids grow money skills that will last a lifetime? Just head to acornsearly.com/judging or download the Acorns Early app to get started. Sign up now and your first month is on us! This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #MentalHealthAwareness, #technology, #DrPaulCorona, #TheCoronaProtocol, #YouAreNotAlone, #HopeAndHealing, #BreakTheStigma, #MindBodyConnection, #MentalWellnessMatters, #EndTheSilence, #SuicidePrevention, #technologyandmentalhealth #HealingIsPossible, #ParentingAndMentalHealth, Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Grief, Healing, and the Hole That Remains: A Mother's Journey Through Loss and Life After Suicide with Author Betsy Thibaut Stephenson
    Trigger warning: This episode discusses suicide, depression, and grief—please listen with care. In this deeply emotional episode, I'm sharing the space with a remarkable guest: Betsy Thibaut Stephens. Betsy is a mother, writer, and survivor of unthinkable loss. Her son, Charlie, was a bright, compassionate, easygoing 21-year-old who quietly battled depression—a struggle that ended in tragedy. In her beautifully written book, Blackbird: A Mother’s Reflections on Grief, Loss, and Life After Suicide, Betsy invites us into her journey of remembrance, heartbreak, and ultimately, healing. Together, we talk about the raw truth of losing someone who masked their pain behind a smile, the relentless “what ifs,” and the impossible decision to keep living in the aftermath. She shares the quiet bravery of mothering through sorrow—flying across the country to hold Charlie while he cried, learning to speak his name out loud after his passing, and finding purpose through the pain. This episode is for anyone navigating grief, loving someone through their darkness, or trying to understand the invisible weight so many carry. Betsy’s vulnerability is a lifeline. Her story reminds us that depression doesn’t always look like hopelessness—and that healing isn’t about forgetting, but about remembering with intention. We cry. We reflect. We say their names. And in doing so, we offer a powerful reminder: you are not alone. Your grief matters. Your love still has a voice. And even on the hardest days, there is still a path forward. Blackbird is available everywhere books are sold starting April 8th. Please share this episode with someone who needs to know they are seen and never alone. Find out more about Betsy’s story on her site: https://www.blackbirdbetsy.com/ Use code JUDGING at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Ready to help your kids grow money skills that will last a lifetime? Just head to acornsearly.com/judging or download the Acorns Early app to get started. Sign up now and your first month is on us! This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #MentalHealthAwareness #GriefJourney #SuicidePrevention #YouAreNotAlone #LossAndHealing #MotherhoodAndGrief #CharliesStory #SpeakTheirName #HopeAfterLoss #BlackbirdMemoir #EndTheStigma #HealingThroughStorytelling #CompassionInGrief #BetsyThibautStephenson Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Rebuilding After Abuse: Life After Trauma and Reclaiming Your Power with Survivor, Mother, and Podcaster Vicky Edwards
    Trigger Warning: This episode contains discussions about domestic abuse, emotional trauma, and financial control. Listener discretion is advised. In this powerful episode of Judging Meghan, I sit down with my dear friend, Vicky Edwards, who opens up about her courageous journey through domestic abuse and the emotional, financial, and psychological toll it took on her. Vicky shares the subtle beginnings of manipulation, the isolation she faced, and the pivotal moments that led to her breaking point. Her raw honesty is a testament to the strength it takes to not only survive but to rebuild from the trauma. Vicky’s story is one of resilience and reclamation of power, showing that even in the darkest times, there is hope. We discuss how the support of close friends, community, and a strong network can make all the difference, and how she’s now giving back by helping others heal. Vicky also shares the inspiration behind her podcast, Life After Divorce, but Funnier, and the trauma support group she co-founded, both of which aim to provide a safe space for others on their healing journeys. If you’re navigating the aftermath of trauma or heartbreak, this episode will serve as a reminder that you are not alone and that healing is not only possible, but it can lead to newfound strength and purpose. Tune in to hear Vicky’s inspiring story of survival, strength, and transformation. And for more, check out her podcast with Jackie Miller: Life After Divorce, but Funnier. Resources: If you or someone you know is experiencing abuse, support is available. Please reach out to organizations like the National Domestic Violence Hotline at 800-799-SAFE (7233) or visit their website at www.thehotline.org. Tune in to this inspiring conversation about courage, resilience, and the power of community. Let Vicky’s story be a beacon of hope and strength. This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #OvercomingAdversity #motherhood #community #RebuildingAfterAbuse #InspirationalStories #ReclaimingYourPower #LifeAfterDivorceButFunnier #SupportSystem #WomensEmpowerment #VickyEdwards #survivor #HealingAfterTrauma #DomesticAbuseSurvivor Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • The Ozempic Revolution: The Future of Weight Management with Dr. Alexandra Sowa, Dual Board-Certified Physician, Author, and Founder
    In this episode, I welcome Dr. Alexandra Sowa, a pioneer in obesity medicine and author of The Ozempic Revolution. Her inspiring journey is driven by her family's experience and her mission to provide compassionate, science-backed care. Together, we explore the complexities of weight management, the realities of GLP-1 medications like Ozempic, Wegovy, Monjauro, and Zepbound, and the importance of a holistic approach to health. We get into the emotional toll of body image, societal pressure, and the ongoing battle many face with their weight. Dr. Alexandra brings clarity and compassion to the subject, addressing the stigma surrounding weight management and the misunderstandings about medication safety. From the challenges of yo-yo dieting to navigating the financial burden of treatment, we tackle it all. But our conversation goes even deeper. We discuss the future of these medications, including emerging oral options and the exciting potential for slowing the progression of diseases like Alzheimer's. We also take a closer look at compounded medications, providing insights into the pros and cons of this approach. While not a one-size-fits-all solution, these treatments represent hope and a significant advancement in longevity medicine. If you've ever struggled with your own health journey, faced judgment, or questioned your treatment options, this episode is for you. Let's break free from the cycle of shame and embrace the power of knowledge and self-care. Tune in for an honest dialogue about healing, acceptance, and the courage to take control of your well-being. Learn more about Alexandra and pre- order her book “The Ozempic Revolution” here: https://alexandrasowamd.com/ This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #WeightManagement #OzempicRevolution #HealthAndWellness #BodyAcceptance #MedicalInsights #ChronicIllnessSupport #GLP1Medications#HolisticHealth #Empowerment #SelfCareJourney #HealthTransformation #MindBodyConnection #DrAlexandraSowa Learn more about your ad choices. Visit megaphone.fm/adchoices
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About Judging Meghan

Every Tuesday, Judging Meghan explores stories that prove our strength and resilience as human beings. Featured guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor & Port Authority Officer), Celebrity Chef, Wayne Elias and many more.

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Judging Meghan: Podcasts in Family

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