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Judging Meghan

Podcast Judging Meghan
Cloud10
Every Tuesday, Judging Meghan explores stories that prove our strength and resilience as human beings. Featured guests include Dr. Nadine Macaluso (as portrayed...

Available Episodes

5 of 200
  • Healing Starts with Connection: Mental Health, Relationships, and Finding Hope with Therapist, Relationship Coach, and Author Carolyn Sharp
    In this transformative episode of Judging Meghan, I sit down with Carolyn Sharp—therapist, relationship coach, and author of the upcoming book Fire It Up—for a powerful conversation that touches on the intersection of mental health, relationships, and personal healing. Carolyn brings raw insights from her work with couples navigating challenges like infidelity, addiction, and the complexities of co-parenting, particularly in the wake of difficult times like the pandemic. We explore the emotional intricacies of communication, the importance of avoiding judgment, and the need for curiosity when things feel overwhelming. Together, we talk about  the mental health crisis impacting so many lives, highlighting the challenges of accessing affordable care and the tragic consequences of untreated emotional pain. Carolyn shares her expertise on how chronic stress, trauma, and emotional trauma can impact not only our mental health but also our physical health and relationships. She also offers practical strategies for fostering open communication, embracing vulnerability, and rebuilding trust. As we talk about navigating grief, loss, and the emotional ups and downs that come with life’s transitions, Carolyn reminds us that healing is a process—one that takes time, patience, and support. Whether you're coping with the aftermath of trauma, facing difficulties in your relationships, or simply seeking inspiration to reclaim your power and live a thriving life, this episode is filled with hope, wisdom, and encouragement. We also take a sneak peek at Carolyn's upcoming book ‘Fire It Up: Four Secrets to Reigniting Intimacy and Joy in Your Relationship’, offering tools for building stronger relationships and deeper connections. Plus, Carolyn shares advice for navigating the holidays, especially if you’re facing your first holiday without a loved one or dealing with a tough life transition. If you're ready to break through barriers, reconnect with your power, and create meaningful relationships, this episode is for you. Find out more about Carolyn here: https://www.secureconnectionsretreats.com/carolyn-sharp and preorder her upcoming book Fire It Up here: https://www.secureconnectionsretreats.com/thebook  This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #overcomingchallenge #support #healing #author #comunication #rebuilding #connection #holidays #inspiringconversations #fireitup #relationships #carolynsharp #healing #therapy Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Dismantling Doubt and Cultivating Audacity with Three-Time Emmy Award-Winning Sports Broadcaster, Keynote Speaker, And Author Anne Marie Anderson
    In this episode I’m joined by three-time Emmy Award-winning sports broadcaster, keynote speaker, and author Anne Marie Anderson. Anne Marie shares her trailblazing journey from growing up in Colorado as the youngest of five siblings to breaking barriers in the male-dominated world of sports broadcasting. With behind-the-scenes stories from her career at ESPN, she reflects on the courage it took to navigate uncharted territory and the lessons she learned about professionalism, audacity, and staying true to her values.  We talk about Anne Marie’s upcoming book, Cultivating Audacity: Dismantle Doubt and Let Yourself Win, offering powerful insights into how women can reclaim their power and step boldly into their potential. We also explore the emotional complexities of grief, the courage it takes to distance from relationships that no longer align, and the joy that comes from embracing deeper, more meaningful connections as we mature. We discuss the concept of the “front row”—the group of supporters who hold us accountable, push us to grow, and celebrate our victories.  This episode is a heartfelt reminder that growth often lies in discomfort and that the courage to persevere, rebuild, and embrace change can lead to extraordinary transformation. From navigating rejection to creating a circle of support that aligns with your values, this conversation will inspire you to let go of what no longer serves you, embrace authenticity, and cultivate the audacity to dream bigger." Anne’s book Cultivating Audacity: Dismantle Doubt and Let Yourself Win will be released on January 25th. You can pre order now as well as learn more about Anne through these links: Buy the book: https://www.amazon.com.au/Cultivating-Audacity-Dismantle-Doubt-Risks/dp/1646871693 Sign up for book updates: https://annemarieanderson.com/book/ LinkedIn: https://www.linkedin.com/in/anne-marie-anderson-3557ab39/ Instagram: https://www.instagram.com/annemarieandersontv/ This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #overcomingchallenge #support#emmy #community #doubt #breakingbarriers #empowerment #audacity #inspiringconversations #growth #career #sportdbroadcaster #annemarieanderson #espn Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Say ‘Yes, And’ to Health: The Surprising Connection Between Creativity and Longevity with Scientist, Author, and Co-Founder of MyVitalC Chris Burres
    What happens when creativity, science, and the pursuit of longevity collide? In this episode I welcome Chris Burres, scientist, author, and co-founder of MyVitalC, for an unforgettable conversation that blends humor, science, and hope. This episode isn't just about molecules and science—it's about embracing your creative and logical sides to unlock life-changing possibilities. From tips on navigating the world of supplements to addressing chronic inflammation, hormonal shifts, and autoimmune triggers, Chris offers actionable insights for living a vibrant, healthier life. Whether you're curious about longevity, searching for better health, or simply looking to laugh and learn, this conversation is packed with inspiration, science-backed strategies, and heartfelt stories. Join us as we uncover how small steps can lead to big transformations and redefine aging together.  Special Offer: Visit myvitalc.com/judgingmeghan and use the coupon code found on the page for $15 off your initial order. Find more about Chris through these Resources: Podcast Page: www.LiveBeyondTheNorms.com Book Page: www.LiveLongerAndBetterBook.com Instagram: instagram.com/myvitalc This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #LiveBeyondTheNorms #MyVitalC #HealthTips #BrainHealth #Inflammation #HealthyHabits #SelfCare #HealthAndWellness #Longevity #AntiAging #CreativityAndScience #ImprovForLife #ESS60 #HealthyLiving #Vitality #WellnessJourney #MindBodyHealth #AgingGracefully Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Navigating Grief: Finding Strength and Hope After Loss with Vanessa Fields and Jamy Lapointe
    In this heavier episode, we get into the complex and personal journey of navigating grief, resilience, and the unexpected ways life brings connection and hope. Joined by Vanessa Fields and Jamy Lapointe, we open the door to candid conversations about love, loss, and the strength it takes to rebuild after unimaginable heartbreak. Vanessa shares her journey of losing her husband Jason, reflecting on the profound impact of advocating for him through a sudden medical emergency and the quiet ways his presence continues to guide her. Jamy recounts the devastating loss of his wife Kat to cancer, offering insights into the power of advocacy, cherishing every moment, and the lessons learned through their unbreakable bond. Together, they reveal how their serendipitous connection as grieving neighbors became a source of strength, community, and healing. This episode is a testament to the resilience of the human spirit and the transformative power of storytelling. Whether navigating the holidays while grieving, finding companionship in shared pain, or learning to embrace life after loss, Jamy and Vanessa’s stories offer comfort, wisdom, and hope. With the holidays coming up, it can be an especially hard time when you’ve lost someone you love, and navigating the season can feel overwhelming. I hope this conversation offers a reminder that healing is not about forgetting—it’s about learning to live with love and loss intertwined. You are never alone. betterhelp.com/JUDGING for 10% off your first month of therapy This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #hope #findingstrength  #grief #loveandloss #support #community #NavigatingLoss #FindingStrengthInGrief #HealingAfterLoss #GriefJourney Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • A New Era of Mental Health: Exploring TMS, ECT, and Ketamine Therapy with Dr. Lauren Marasa, Double-Certified Psychiatrist
    In this episode, I’m joined by Dr. Lauren Marotta, a double-certified psychiatrist specializing in interventional and forensic psychiatry, for a deep dive into the intersection of mental health, groundbreaking treatments, and the resilience it takes to navigate life’s challenges. Lauren’s journey from the demanding world of neurosurgery to finding her true calling in psychiatry is a testament to resilience, faith, and the power of self-discovery. Through her experiences, she learned the importance of listening to her inner voice, even when the path forward seemed unclear. We dive into the transformative impact of her work in interventional psychiatry, where she has been on the cutting edge of groundbreaking treatments for mental health. From therapies like Transcranial Magnetic Stimulation (TMS) and Electroconvulsive Therapy (ECT) to the revolutionary use of ketamine for treatment-resistant depression, Lauren explains how these therapies are helping to reboot the brain and provide hope to those who feel stuck in their struggles. Lauren’s compassionate approach to psychiatry is a reflection of her own experiences navigating the complexities of mental health, both as a doctor and as a person who understands the depths of pain and healing. She shares how her spa-like mental health practice was designed to break barriers and make people feel more comfortable seeking help. In our conversation, she talks about the importance of connecting with people—not just as patients, but as human beings—making treatment accessible, effective, and full of hope. Find out more about Dr. Luaren Marassa and what she does on https://www.norcalneurostim.com/ and https://www.instagram.com/norcalneurostimulation/  This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #CareerTransformation #findingpurpose  #neurosurgery #drlaurenmarassa #WomenInMedicine#MentalHealthAwareness #BrainHealing #KetamineTherapy #ElectroconvulsiveTherapy #InterventionalPsychiatry Learn more about your ad choices. Visit megaphone.fm/adchoices
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About Judging Meghan

Every Tuesday, Judging Meghan explores stories that prove our strength and resilience as human beings. Featured guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor & Port Authority Officer), Celebrity Chef, Wayne Elias and many more.

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