All the Hacks with Chris Hutchins

#205: Chris and Amy answer listener questions around life and relationships, from creating better routines and setting boundaries to navigating family dynamics and planning creative date nights. They also discuss leveraging assistants, credit card strategies, and more.  Link to Full Show Notes: https://chrishutchins.com/ama-with-amy-life-relationships-optimizing Partner Deals Superhuman: Free month of the fastest and best email with code ALLTHEHACKS NetSuite: Free KPI checklist to upgrade your business performance Shopify: $1/month trial for the easiest e-commerce platform DeleteMe: 20% off removing your personal info from the web Vuori: 20% off the most comfortable performance apparel I've ever worn For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Blueprint Nutty Pudding The Family Firm by Emily Oster The Adventure Challenge Assistants Oceans (← $1000 off for mentioning ATH) + Delegation Guide) Squared Away Faye Points & Miles Conference: Chicago Seminars Kids Animated Series: Stillwater ATH Podcast: Ep #43: Why 50/50 Doesn't Work: A New Model for Happier Relationships with Kaley and Nate Klemp Ep #47: Finding Happiness, Success and Deep Purpose with Arthur Brooks Ep #91: Die With Zero: Net Fulfillment Over Net Worth with Bill Perkins Ep #101: Optimizing Your Insurance Policies (Auto, Home/Renters, Umbrella, Life, Disability, Pet, and Travel) Ep #170: Cash Back vs. Points: Are We Doing It All Wrong? Ep #181: Making an Easy $3k/mo from Online Deals with Kai Email for questions, hacks, deals, and feedback: [email protected] Full Show Notes (00:00) Introduction (02:34) How Amy Started to Own Her Decisions (Especially When Saying No) (05:05) Chris' New Early Morning Routine (07:45) Amy & Chris' Daily Routine (11:08) Things That Make a Relationship Successful (16:39) How Amy and Chris Knew They Wanted to Get Married (22:44) How Amy and Chris Met (27:26) Practical Date Night Ideas (30:15) How Amy & Chris Balance Household Responsibilities (32:22) The Most Impactful ATH Episodes (39:06) Hiring an Assistant for Business vs. Personal Work (42:23) Finding and Making New Friends in Your 30s (47:50) Managing Credit Card Points as a Couple (51:25) Evaluating Time vs. Money Decisions (56:57) How to Submit Questions for Future Episodes Connect with Chris Newsletter | Membership | Twitter | Instagram | LinkedIn Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

#204: Learn how to use nutrition to optimize your health, energy, and longevity. Dr. Mark Hyman explores the harmful effects of ultra-processed foods and offers tips for adopting a nutrient-dense diet. We discuss the role of dairy, protein, GLP-1 agonists, and supplements, the importance of the gut microbiome, and the link between nutrition and mental health. Dr. Mark Hyman is an internationally recognized expert in functional medicine and nutrition, a practicing family physician, and a best-selling author. He is also the host of The Doctor’s Pharmacy podcast. His pioneering work combines cutting-edge research with actionable advice to help people achieve optimal health by addressing the root causes. Link to Full Show Notes: https://chrishutchins.com/dr-mark-hyman-science-of-nutrition Partner Deals Storyworth: Share your family stories in a custom book (+ $10 off) Bilt Rewards: Earn the most valuable points when you pay rent Mint Mobile: $15/mo for unlimited wireless on the nation's largest 5G network Fabric: Affordable term life insurance for you and your family Daffy: Free $25 to give to the charity of your choice For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Dr. Mark Hyman: Website | Podcast | Instagram | X Book: Young Forever Sleep Master Class The NOVA Food Classification System The New England Journal of Medicine: Milk and Health Environmental Working Group Guides The Dirty Dozen List The Clean Fifteen List Good Food on a Tight Budget Function Health (Use code ALLHACKS100 to skip the waitlist) Why We Sleep by Matthew Walker Meditation Apps: Calm | Headspace ATH Podcast Follow & Review on Apple Podcasts Email us for questions, tips, deals and feedback Full Show Notes (00:00) Introduction (02:12) The Definition of Real Nutrition (06:56) The NOVA Food Classification System (11:36) How Much Does Food Being Organic Matter? (14:07) How Chris Leverages ChatGPT to Identify Ultra-Processed Foods (16:11) The Role of Dairy in Nutrition (21:44) The Protein Debate: Animal vs. Plant (25:46) The Importance of the Gut Microbiome (27:13) Efficient Ways to Structure Your Diet (30:41) How the Timing of Your Meals Matters (31:59) The Rise of GLP-1 Agonists (38:47) The Most Common Nutritional Deficiencies (40:25) Can Supplements Increase Nutrition? (42:38) How Nutrition Impacts Mental Health and Cognitive Function (46:37) Four Practical Habits to Improve Your Nutrition Intake (49:28) Three Simple Ways to Optimize Your Nutrition (50:30) Where to Find Dr. Mark Hyman Connect with Chris Newsletter | Membership | Twitter | Instagram | LinkedIn Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

#203: Learn to save on the cost for college. Chris and college funding expert Brad Baldridge discuss common mistakes, leveraging 529 plans and tax benefits, types of financial aid, creative tactics to maximize savings, and much more. Brad Baldridge, founder of Baldridge College Solutions and Taming the High Cost of College, is a Certified Financial Planner® who has helped hundreds of families plan and pay for college, their retirement, and more. Link to Full Show Notes: https://chrishutchins.com/saving-money-on-college-brad-baldridge Partner Deals Maui Nui: 20% off the most nutrient-dense red meat with code ALLTHEHACKS Vuori: 20% off the most comfortable performance apparel I've ever worn Daffy: Free $25 to give to the charity of your choice Cultural Care: Get $250 off flexible childcare with international au pairs DeleteMe: 20% off removing your personal info from the web For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Brad Baldridge: Website | Newsletter Free Scholarship Guide for Busy Parents Free Financial Aid Calculator 529 Plan Investment Options: A Quick Guide for Parents 7 Quick Tips for FAFSA Season The Best Student Loan Options for 2024-25 3 Last-Minute Strategies to Save on College Costs CSS Profile: Everything You Need to Know to Complete the CSS Profile Wealthfront: 529 Plan Rakuten ($40 for new members) Credit Cards: Rise Student Card Robinhood Gold Card U.S. Bank Smartly Card Gift of College Gift Cards CardPointers Pro (50% off here) ATH Podcast: Membership Chris' Newsletter Email us for questions, tips, deals and feedback Full Show Notes (00:00) Introduction (02:08) Biggest Mistakes People Make When Planning to Pay for College (03:18) Early Stage Planning vs. Late Stage Planning (05:56) Tax Benefits & Advantages for College Savings (16:40) How Your Assets Impact/Doesn’t Impact Need-Based Financial Aid (18:01) Recent Big Change On The FAFSA (22:41) What Is The CSS Profile? (27:31) The Different Types of Financial Aid (30:24) How to Plan for Scholarships (35:50) Transferring from A Local Community College to A Competitive College (37:49) Saving Strategies for Families with Higher Income (42:57) Ways to Utilize Student Loans (48:13) Student Loan Forgiveness Programs (50:36) Brad’s Final Takeaway (51:57) How Much Money Can Families Save on College Costs? (52:36) Where to Find Brad & His Services (53:16) Utilizing Credit Cards for College Tuition (55:08) How to Maximize Gift of College Gift Cards (1:03:35) Brad’s Disclosure Connect with Chris Newsletter | Membership | Twitter | Instagram | LinkedIn Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

#202: Sharing 80+ holiday gift ideas across tech, kitchen, clothing, healthcare, games, and more—plus my top strategies to maximize your holiday savings. For all the products, links, deals and more, check out the full 2024 Gift Guide here: https://chrishutchins.com/gifts Partner Deals LMNT: Free sample pack of my favorite electrolyte drink mix Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth Notion: Try Notion AI free to automate tedious tasks and streamline your work 1Password: Free 2-week trial of my favorite password manager Copilot: Free 2 months access to my favorite personal finance app with code HACKS2 For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned 2024 Gift Guide: Find all the products, links, deals and more at https://chrishutchins.com/gifts ATH Podcast Chris' Newsletter: Subscribe Ep #151: Master the Skill of Sleep with Mollie Eastman Ep #197: Navigating Your Money, Points, and Career + More Listener Q&A with Kevin Rose Ep #68: Hosting Cocktail Parties, Building Relationships, Museum Strategies and Friends Newsletters with Nick Gray Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: [email protected] Full Show Notes (00:00) Introduction (01:52) Personal Tech Gifts (10:54) Kitchen Appliances & Tech (19:59) Clothing & Gear (27:24) Health & Fitness (31:24) Games (38:33) Kids (42:22) Books & Learning (43:54) Ways to Save Money When You Shop (52:35) Gift Card Buying and Selling (55:13) How You Can Gift Chris (For Free) (55:52) Chris' Family Holiday Traditions Connect with Chris Newsletter | Membership | Twitter | Instagram | LinkedIn Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices