Cameron Hanes - Keep Hammering Collective

Join us for a discussion with Michael Brandt, founder of Ketone IQ. Cam and Michael cover what ketones are and how they can benefit your performance and mental functions.  Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Michael: https://www.instagram.com/michaeldbrandt/  Thank you to our sponsors: Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop + 10% off the GoHunt store Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Timestamps: 0:00:00 Where Ketone IQ Started & What Are Ketones? 0:04:56 Performance for SEALS, Rangers, and the Dept of Defense 0:07:17 The Science Behind Ketones 0:10:43 Ketones VS a KETO Diet 0:18:57 Ketones in Cycling & Combat Sports 0:23:51 Why Michael Chose Ketones 0:29:20 Investors, Production, & What’s Next 0:35:28 Ad Break 0:36:47 Ketones for Work VS Athletic Performance 0:39:40 Carbs & Salt 0:46:48 Michael’s College Experience - Changing Your Mindset 0:56:42 Being a Leader of Leaders 01:02:54 Michael’s Goals as a Leader 01:11:18 Constructive Criticism 01:13:48 Ketone’s Culture & Values 01:21:49 Good Notes: It’s Not Rocket Science 01:28:50 Keeping Yourself Accountable as a Boss 01:37:29 College at Stanford 01:45:41 The American High Education Crisis 01:55:28 Cam’s Parenting Method 02:02:15 Michael’s Parenting Advice: Us Against the Kids 02:11:46 Outro

Join us for a discussion about running with Cole Hocker, an American middle and long-distance runner who specializes in the 1500 meters. Cole won the gold medal in the event at the 2024 Summer Olympics in Paris, setting an Olympic record.  Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Cole: https://www.instagram.com/colehocker/  Thank you to our sponsors: Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off  Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Timestamps: 0:00:00 Intro: Cole’s Favorite Movie 0:03:51 What it Feels Like Having a Gold Medal 0:07:01 Having a Target on Your Back 0:10:13 Cole’s Mindset During 2021 - Matthew Centrowitz 0:14:19 The Challenge Between Slow VS Fast Heats 0:19:04 A Life Changing Medal & Tension of the Call Room 0:22:57 Olympic Race Predictions 0:28:41 Ad Break 0:31:06 Crossing the Finish Line with Gold 0:40:25 Cole’s Childhood - Growing Up Running 0:45:29 Outworking Others, Talent & Icons in Sports 0:52:42 Cole’s Diet & Sleep Regime 0:56:55 Breaking a 4 Minute Mile 01:03:33 Cole’s Dream College & Running Idols 01:05:44 Training to Reach the Next Goal 01:08:58 Cole’s Rivals 01:10:45 Why Cole is Coming Back to Compete Again 01:14:09 Outro

Join us for a discussion with Cam’s son, Truett Hanes. Truett holds the previous 2023 world record for most pull-ups in 24 hours and is a full time athlete and ultra-marathon runner. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Truett: https://www.instagram.com/just_truett/ Thank you to our sponsors: Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  Timestamps: 0:00:00 Intro: Truett’s Goals 0:04:13 Motivation & Chasing a Dream 0:18:23 David Goggins: Pushing Past the Criticism 0:22:58 Goggins Impact on Truett 0:27:40 Ad Break 0:29:04 High School Records & Running at a Young Age 0:36:36 The Value of Mom’s & Wives 0:39:35 It All Comes Down to Training 0:44:30 Choosing a Hard Path 0:49:48 Truett’s Inspirations & Motivators 0:52:42 “It’s So Easy to Stand Out These Days” 01:03:46 People That Are Inspiring Truett 01:08:21 Is There a Physical or Mental Limit? 01:14:58 The Impact on Building a Legacy 01:21:16 Christmas Bench Contest 01:23:03 Outro

Join us for a discussion with Cam and James G. Williams as they discuss James new bench press PR, Jake and Tyson’s fight, upcoming events and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow James: https://www.instagram.com/james_g_williams/  Thank you to our sponsors: MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off  Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop + 10% off the GoHunt store Timestamps: 0:00:00 Intro 0:03:30 New Apparel & James 225 Bench PR 0:05:55 Comedy Story 0:08:49 Return of the Mac 0:09:47 Redemption & Upcoming Hunt Films 0:12:41 Jake Paul VS Mike Tyson Fight 0:18:58 Loredo - Cactus Jack 0:30:28 Ad Break 0:31:57 Jelly Roll & Austin, TX 0:36:25 Ways2Well 0:38:13 Archery Country 0:42:24 50K Race - Frozen Trail Ultra 0:47:53 Upcoming Guests, Truett & Cam’s Broken Foot 0:54:45 Outro