The Cure for Chronic Pain with Nicole Sachs, LCSW

• S4 E10 - When Joy and Excitement Feel Dangerous

  I know it sounds crazy, but we aren't all totally comfortable feeling big feelings, even when they are considered "good." Sometimes, when your reservoir is near the top, even excitement over something can cause chronic symptoms. If you don't know what's up with your wily brain, you could get stuck in a pain cycle amidst the confusion. In addition, when we grow up in families where joy and excitement are shunned or shamed, a lot of unconscious guilt might be attached to these (otherwise lovely) emotions. Join us for a deep dive into this often unspoken inner dynamic! XOOX n. Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support: https://www.yourbreakawake.com/membership Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. Want to be with us in person and spend a week changing your life? (I mean it.) COME TO OMEGA JUNE 22-27, 2025! CLICK HERE. If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here: www.sarnosachs.com Producer: Lisa Eisenpresser ALL OUR RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWFirst Book: The Meaning of TruthFB Closed Group:JournalSpeak with Nicole Sachs, LCSWOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

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• S4 E9: Authenticity, Attachment, People Pleasing and Codependency with Mark Groves

  What a great conversation today with Mark Groves. Mark is a human Connection Specialist, Speaker, Author, Coach, Podcast Host and founder of Create The Love. Born with an innate curiosity and a hunger for truth, Mark’s journey of self-discovery and personal liberation has led him to spend the last decade coaching and inspiring millions worldwide to create the life and love they desire. Through his candid but compassionate, no-BS guidance, Mark has helped empower countless individuals, teams, and companies to step into their most authentic, effective, loving selves, transform how they relate to themselves and others, and create profound changes in their lives and relationships. Today Mark and I discuss many topics, among them authenticity, attachment, people pleasing and codependency. We also talk about his personal journey from big Pharma to his realization that we need to look at the whole person in order to find our way to wellness and vitality. Mark is an awesome human and clearly in my soul tribe. Loved this convo! Enjoy. xoxo n. Find Mark: Website: https://markgroves.com/Instagram: https://www.instagram.com/createthelovePodcast: https://markgroves.com/podcast/ Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support: https://www.yourbreakawake.com/membership Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. Want to be with us in person and spend a week changing your life? (I mean it.) COME TO OMEGA JUNE 22-27, 2025! CLICK HERE. If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here: www.sarnosachs.com Producer: Lisa Eisenpresser ALL OUR RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWFirst Book: The Meaning of TruthFB Closed Group:JournalSpeak with Nicole Sachs, LCSWOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

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• S4 E8 A Super Helpful JournalSpeak Hack

  NEW MOMENT ALERT - As I record this podcast, I'm recording a video too! After years of you guys asking me to make the videos of these podcasts available, I’ve finally (with the help and support of Lisa) gotten my shit together to do it. And… we’ve launched a brand new level of membership to allow you access to an exclusive backlog of them and so much more. Click here to learn about all the tiers of membership and the ways to get so much help, guidance, and support: https://www.yourbreakawake.com/membership Today on the pod we will be talking about the ways to get the most out of your JournalSpeak practice by exploring the “portals” through which you can discover unknown gems. Sometimes the most unlikely places yield the most transformative results. Join us! Xo n. Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. Want to be with us in person and spend a week changing your life? (I mean it.) COME TO OMEGA JUNE 22-27, 2025! CLICK HERE. If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here: www.sarnosachs.com Producer: Lisa Eisenpresser ALL OUR RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: www.yourbreakawake.com YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW First Book: The Meaning of Truth FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

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  35:26
• S4 E7 - Pelvic Pain, JournalSpeak, and Inspiration with Elizabeth Endres

  It's always such a pleasure to sit down and be in person for a conversation. During MIND YOUR BODY book launch week in NYC, Elizabeth Endres of the Wellness Process Pod and I sat down in studio to talk about the book, pelvic pain, JournalSpeak, and so much more. Now that the book is finally out there, I can't wait to start hearing from you about how it is impacting your life! Please reach out and let us know: [email protected] XOXO Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book can do. Enjoy this moving evening, the laughter and the tears. It will feel like you're there with us. XOOXO Nicole & Lisa Want to be with us in person and spend a week changing your life? (I mean it.) COME TO OMEGA JUNE 22-27, 2025! CLICK HERE. NEW MEMBERSHIP OPPORTUNITIES ARE HERE! https://www.yourbreakawake.com/membership Click the link and then click around within. There are so many free resources (including a new free video on all things TMS on the home page) that can get you on your way. And, of course, if you're ready for some hand-holding and extra support on your journey, click on the EDUCATION tab for all of our courses and offerings, or join our MEMBERSHIP community. If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here: www.sarnosachs.com Life can be richer, fuller, better - and much less painful. We can't wait to see what you can do. Producer: Lisa Eisenpresser ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWBook: The Meaning of TruthFB Closed Group:JournalSpeak with Nicole Sachs, LCSWOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

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• S4 E6: LIVE FROM THE 92nd STREET Y - Dr. Sarno and the Book that Will Change Your Life

  There are no adequate words for the feeling of this book launch week. It began with the TODAY show, and then rolled into a ton of in-person media. Of all the things we've done, I must say the 92nd Street Y was the highlight of our week. Lisa, Christina, and I were able to welcome friends, family, and all of our amazing TCFCP fans to an incredible NYC venue, and now we can share it with all of you! Most importantly, MIND YOUR BODY is here!!! Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book can do. Enjoy this moving evening, the laughter and the tears. It will feel like you're there with us. XOOXO Nicole & Lisa Want to be with us in person and spend a week changing your life? (I mean it.) COME TO OMEGA JUNE 22-27, 2025! CLICK HERE. NEW MEMBERSHIP OPPORTUNITIES ARE HERE! https://www.yourbreakawake.com/membership Click the link and then click around within. There are so many free resources (including a new free video on all things TMS on the home page) that can get you on your way. And, of course, if you're ready for some hand-holding and extra support on your journey, click on the EDUCATION tab for all of our courses and offerings, or join our MEMBERSHIP community. If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here: www.sarnosachs.com Life can be richer, fuller, better - and much less painful. We can't wait to see what you can do. Producer: Lisa Eisenpresser ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWBook: The Meaning of TruthFB Closed Group:JournalSpeak with Nicole Sachs, LCSWOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

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