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Ever Forward Radio with Chase Chewning

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Ever Forward Radio with Chase Chewning
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  • EFR 886: Burnout, Identity, and the Joy Prescription for a Life Worth Living with Tiffany Moon, MD
     This episode is brought to you by Momentous, Joi & Blokes and Audible. Dr. Tiffany Moon, MD—anesthesiologist, entrepreneur, and author of Joy Prescriptions—pulls back the curtain on what it truly means to “have it all.” From burnout and perfectionism to the immigrant experience and working motherhood, Tiffany shares how chasing external validation cost her deeply—until she learned to rediscover herself through joy, therapy, imperfection, and authenticity. We explore her journey from burnout to breakthrough, the hidden health consequences of living without joy, and what true success looks like when you rewrite your own story. Follow Tiffany @tiffanymoonmd Follow Chase @chase_chewning ----- In this episode we discuss... 01:10 - Chasing Perfection: Blind Ambition and Burnout 07:19 - The Immigrant Experience and People-Pleasing 09:17 - Signs of Burnout You Might Be Ignoring 14:15 - Finding Healing Through Therapy and Slowing Down 19:46 - What Is a Joy Prescription? 23:17 - Embracing Imperfection and Letting Go of Perfectionism 26:40 - The Burden of Comparison in Childhood and Adulthood 29:50 - Working Motherhood: Choosing Career, Guilt, and Systemic Barriers 33:31 - The Broken Healthcare System in America 36:56 - Fertility, Miscarriage, and Being Vulnerably Honest 40:49 - Abandonment, Therapy, and Childhood Wounds 45:40 - Redefining Success and Reclaiming Joy 48:35 - Fame, Reality TV, and Identity Crisis 49:19 - The Health Consequences of a Joyless Life 52:12 - How to Give Joy and Receive It in Return 54:56 - Why Tiffany Wrote Joy Prescriptions 01:04:28 - Ever Forward ----- Episode resources: Save 15% on the Male Hormone Stack with code CHASECHEWNING at https://www.LiveMomentous.com Get 50% off any diagnostic lab with code CHASE at https://www.JoiAndBlokes.com Get a FREE 30-day trial of Audible at https://www.AudibleTrial.com/everforward  Watch and subscribe on YouTube Get Tiffany's book on Amazon 
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  • EFR 885: How The RealReal Founder Turned Failure Into a $1 BILLION Luxury Brand with Julie Wainwright
    This episode is brought to you by Timeline Nutrition and Pique Teas. Julie Wainwright is the powerhouse founder behind The RealReal, the luxury resale juggernaut she launched at 53 after being publicly shamed for the failure of Pets.com. In this episode, Julie tells the full story—how she bounced back, took on Amazon by doing what they wouldn’t, and faced off against Chanel in a high-stakes industry lawsuit. She opens up about navigating sexism in boardrooms, creating value from secondhand fashion, and why the future belongs to bold founders, not safe CEOs. Follow Julie @realrealjulie Follow Chase @chase_chewning ----- In this episode we discuss... 00:00 - Julie Wainwright Introduces The RealReal 00:35 - The Founder vs. CEO Mentality 03:00 - Raising $700M: A Story of Persistence 06:08 - Turning Around Berkeley Systems & Pets.com 09:03 - Why Founders Must Embrace Possibility, Not Logic 10:14 - PE vs. VC: Who Should You Trust With Your Startup 13:25 - Starting The RealReal at 53 After Total Rejection 16:04 - “Plan B Was Hell”: Yoga, Snakes & Arizona 18:42 - Why Amazon Would Never Compete in Luxury Resale 20:04 - The Boutique Experience That Sparked The RealReal 21:35 - Launching in 4 Months: Julie’s Execution Playbook 23:32 - Making Resale Cool: Hiring a Fashion Insider 25:43 - Keeping the Romance of Luxury Alive 27:21 - Luxury as Art: Why the RealReal Appeals Emotionally 29:01 - Monetizing Secondhand Luxury 30:54 - How Resale Changes Consumer Behavior 33:29 - Girl Math, Cartier Watches & Smart Shopping 35:15 - Why Resale Was So Hard Before The RealReal 37:01 - Chanel’s Vendetta Against The RealReal 38:28 - Neiman Marcus Deal Sabotaged by Chanel 40:26 - Chanel Lawsuit: Accusations & Counterclaims 41:36 - WWD Awards Night & Chanel's Petty Tactics 45:20 - Thugs at Her Door: When Things Got Physical 47:53 - Where She Stands with Chanel Today 48:22 - Why Julie Got Fired from The Company She Built 51:42 - The Boardroom Coup: What Really Happened 54:01 - Her Theory: Money, Power & Politics 56:10 - Business Advice for Small Business Owners 58:09 - How Julie Sets Quarterly Goals & Metrics 60:13 - Don’t Believe Your Own Press 63:39 - Ever Forward” ----- Episode resources: FREE sample pack of MitoPure gummies at https://www.Timeline.com/everforwardsample  20% off for life of gut-friendly teas and healthy drink mixes at https://www.PiqueLife.com/everforward  Watch and subscribe on YouTube Get her book here on Amazon
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  • EFR 884: Yale Psychiatrist Explains the Science of Revenge (From Addiction to Forgiveness) and How Revenge Sabotages Your Health with James Kimmel, Jr.
    This episode is brought to you by Fatty15, LMNT and Audible. In this gripping and mind-opening conversation, Yale psychiatrist and author Dr. James Kimmel Jr. joins us to explore one of humanity's most primal urges—revenge. Drawing from neuroscience, psychology, and personal experience, Dr. Kimmel explains how revenge mimics addiction in the brain and why many of us unknowingly suffer from “revenge cravings.” He shares a deeply personal story of nearly acting on revenge as a teenager, the lessons he learned as a litigator-turned-researcher, and practical, science-backed ways to break the cycle. From mass shootings and bullying to road rage and “revenge bodies,” this episode dives deep into the psychology of retaliation, the illusion of justice, and how forgiveness may be the ultimate act of self-healing. ----- In this episode we discuss... 03:25 – What is revenge? Real-life examples and dangers 06:39 – Legal revenge: Lawyers as licensed avengers 11:30 – The definition of grievance and how it fuels revenge 16:00 – Mass shooters and "grievance collectors" 17:35 – Dr. Kimmel’s personal revenge story 25:02 – Masculinity, shame, and revenge 28:27 – Why revenge seems inevitable 30:15 – Why bullies see themselves as victims 33:38 – The monster isn't people—it's the craving for revenge 35:22 – Justice vs. punishment in addiction and revenge 37:54 – Can we solve revenge like an addiction? 40:45 – The neuroscience of revenge cravings 44:18 – Legal vs. illegal retaliation and the arrow of time 49:24 – Dr. Kimmel’s revenge addiction as a lawyer 53:06 – The pain of inflicting pain on others 56:04 – The Miracle Court mental role-play 58:45 – Neuroscience of forgiveness 01:00:05 – Justice vs. revenge: How language shapes violence 01:05:21 – Why revenge escalates: evolutionary roots 01:15:58 – Revenge body & revenge sex: healthy or harmful? 01:20:04 – Road rage and everyday revenge 01:21:26 – Hollywood’s revenge addiction: From Kill Bill to The Lion King 01:28:27 – GLP-1 drugs and reducing revenge cravings 01:32:43 – Forgiveness as the fastest cure 01:36:17 – Ever Forward ----- Episode resources: Save an additional 15% on C15:0 essential fatty acid with code EVERFORWARD at https://www.Fatty15.com/everforward FREE variety sample pack with any electrolyte purchase at https://www.DrinkLMNT.com/everforward FREE 30-day trial of Audible at https://www.AudibleTrial.com/everforward Watch and subscribe on YouTube Learn more at JamesKimmelJr.com
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  • EFR 883: Soul Awakening, Friendship Evolution & the Power of Self-Inquiry with Krista Williams
    This episode is brought to you by Pique Teas, Caldera Lab, Timeline Nutrition and Joi & Blokes. Today is about self-discovery and personal transformation during pivotal life transitions, particularly in your 20s and 30s. Through candid personal anecdotes, guest Krista Williams from Almost 30 explores the challenge of living a life dictated by societal expectations and the importance of embracing change to uncover one's true path and identity. She discusses the role of self-awareness, spirituality, and tools like personality assessments in understanding personal gifts and strengths. The conversation extends to the impact of personal growth on relationships, the liberating journey of redefining spirituality outside traditional religious constraints, and the courage required to maintain intimacy and vulnerability within relationships. Additionally, Krista highlights the significance of accepting oneself and partners as they are, fostering deeper connections and a more authentic, fulfilling life. Follow Krista @itskrista Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Navigating Life Transitions and Self-Discovery (06:53) Discovering Your True Self (13:02) Navigating Personal Growth and Relationships (28:23) Discovering True Identity and Purpose (34:45) Reclaiming Soul Outside Religious Constraints (39:48) Language and Spirit (44:11) Exploring Stillness and Soul Connection (56:30) Embracing Personal Growth and Authenticity (01:01:55) What Are Spiritual Awakenings? (01:05:09) Navigating Intimacy and Self-Acceptance ----- Episode resources: Save 20% for life on Pique Teas Save 20% on Caldera Lab men's skincare with code EVERFORWARD  Get FREE MitoPure gummies from Timeline Save 10% on any labs from Joi & Blokes with code CHASE Watch and subscribe on YouTube Learn more about Krista at Almost30.com
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  • EFR 882: The Biggest Myths About Modern Women's Health Problem, Hormone Replacement Therapy, and Preparing for Perimenopause and Menopause with Dr. Sarah Daccarett
    This episode is brought to you by Pique Tea, Joi & Blokes and Fatty15. We are joined today by Dr. Sarah Daccarette, MD founder of Interbalance. She is here to explain the most-pressing issues of women's hormone health in 2025. As hormonal imbalances increasingly affect younger women, Sarah sheds light on the environmental and medical factors contributing to this crisis. She also challenges misconceptions about birth control and synthetic hormones, advocating for informed consent and personalized hormone care. Dr. Daccarett also addresses the gaps in women's healthcare, particularly around hormone replacement therapy, urging a proactive approach to aging and health management. With a focus on genetic markers and lifestyle choices, this episode emphasizes the potential of natural hormone therapies and the importance of redefining menopause and perimenopause as empowering life stages. Follow Sarah @sarahdaccarettmd Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Women's Health Hormone Crisis (08:27) Key Women's Health Areas of Awareness (14:50) How Environmental Toxins Affect Hormones (20:04) Birth Control's Affect on Hormones (23:36) Genetic Markers and Metabolism (39:30) Female Hormone Replacement Therapy (44:28) Natural Hormone Optimization Remedies (52:19) Fasting, Longevity and Weight Management (57:48) Redefining Menopause and Perimenopause (01:05:32) Ever Forward ----- Episode resources: Save 10% on any diagnostic lab with code CHASE from Joi and Blokes Get 20% off for life and a free hand frother a mixing beaker from Pique Teas Get an additional 15% off the 90-day C15:0 essential fatty acid starter kit from Fatty15  Watch and subscribe on YouTube Learn more about Sarah at InnerBalance.com
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About Ever Forward Radio with Chase Chewning

Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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