The Dylan Gemelli Podcast

• Episode #61 Featuring "The Crappy Childhood Fairy" Anna Runkle! Cracking the Dysregulation Code, Overcoming Trauma, Cognitive Techniques for Trauma Processing, The Power of Prayer and more!

  Episode #61 Featuring "The Crappy Childhood Fairy" Anna Runkle!  How to OVERCOME TRAUMA!  Anna Runkle is a trauma healing expert and she does not hold back in her vulnerability discussing her tough experiences in the past, and how it shaped her purpose and meaning in becoming the Crappy Childhood Fairy. Conventional therapy didn’t help her, so she developed a radically simple yet powerful method to heal dysregulation, disconnection and self-defeating behaviors (so common for people who grew up with abuse and neglect). She explains how to identify dysregulation, get re-regulated, and get to work changing your life. Dylan and Anna then discuss the power of prayer in healing and how it has changed and shaped both of their lives!  There is also a discussion on how writing can help the healing process along with the importance of connection and community.  This episode is powerful, bold yet shows extreme vulnerability and compassion.  Prepare to take a journey into the ultimate healing process and learn how to defeat and overcome your traumas today!!  DO NOT MISS THIS EPISODE!   Check out Anna's Homepage and take her courses: https://crappychildhoodfairy.com/   Follow Anna on instagram: https://www.instagram.com/crappychildhoodfairy/   Check out Anna's Youtube: https://www.youtube.com/CrappyChildhoodFairy     Today's episode is sponsored by TIMELINE! To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://www.timeline.com/promotions/dylangemelli _______________________________________________________________________________     Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli     THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF with code Gemelli  https://mimiohealth.sjv.io/c/6588260/3323599/30611     Purchase Telo-Vital and OPTIMIZE YOUR AGE!!! https://thegoodinside.com/dylang   HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast [email protected] Visit Dylan's Homepage https://dylangemelli.com

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• Episode #60 Featuring Sean Hoess! Creating Eudemonia, The Allure of the Eudemonia Experience, Bringing EVERYONE together, Providing Integrity to conventions, Gathering Epic Speakers and more!

  Episode #60 Featuring Sean Hoess, the founder and creator or Eudemonia!  Sean provides IN DEPTH details on his motivations and vision in creating Eudemonia.  Get first hand insight on the allure of the Eudemonia experience and why it stands out from any other wellness convention and experience in the world!  Sean discusses his desire to bring ALL OF US TOGETHER, past any of our differences in opinion, to celebrate HEALTH and giving everyone the opportunity to learn from one another and change each others' lives.  He breaks down why he has worked so hard on this project, bringing TRUE INTEGRITY to this conference, where it is more focused on the EPIC speaker lineup, bringing some of the biggest and best minds in the WORLD into one event to provide the most knowledge ever compiled in one area!  Sean is very selective on which brands are in the expo, those with the right intentions and that will provide real value to everyone.  Dylan and Sean discuss the amazing atmosphere in beautiful West Palm Beach and the FUTURE VISION for Eudemonia.  This is a one of a kind experience and event, like no other and is a true life changing experience!  Get to West Palm Beach November 13-16th to experience Eudemonia FIRST HAND!!  See names such as Halle Berry, Andrew Huberman, Dr. Mark Hyman, Dave Asprey, Dr. Dave Rabin, Dylan Gemelli and SO MANY MORE!!    Sean has graciously offered a discount to everyone with my code Gemelli10 https://eudemonia.net/tickets/     Today's episode is sponsored by TIMELINE! To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://www.timeline.com/promotions/dylangemelli _______________________________________________________________________________     Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli     THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF https://mimiohealth.com/pages/dylan-gemelli-x-mimio-health   Purchase Telo-Vital and OPTIMIZE YOUR AGE!!! https://thegoodinside.com/dylang   HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast [email protected] Visit Dylan's Homepage https://dylangemelli.com

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• Episode #59 What is the purpose and mission of the Dylan Gemelli Podcast?

  Episode #59  What is the purpose and mission of the Dylan Gemelli Podcast?   Dylan pours out his heart to the audience discussing the purpose and mission of his podcast.  He does not hold back in conveying that this is all God's Plan and he is simply following the course.  His mission is quite clear, which is to help EVERYONE improve the quality of their lives, to not only add years to their life, but life to their years!  Dylan is focusing on achieving FULL LEVELS of health which requires the MIND-BODY CONNECTION and this will be stressed and explained to help everyone live their best lives!  The Dylan Gemelli Podcast recently hit #1 in Health and Fitness and this is only driving him to do more, to be better and to provide the best quality information, guests and message possible.    A MESSAGE FROM DYLAN:  THANK YOU TO EVERYONE for their support, their feedback and for pushing me to be my very best.  This is about ALL OF YOU and I assure you all that we have ONLY JUST BEGUN!         Today's episode is sponsored by TIMELINE! To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://www.timeline.com/promotions/dylangemelli _______________________________________________________________________________     Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli     THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF https://mimiohealth.com/pages/dylan-gemelli-x-mimio-health     Purchase Telo-Vital and OPTIMIZE YOUR AGE!!! https://thegoodinside.com/dylang   HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast [email protected] Visit Dylan's Homepage https://dylangemelli.com

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• Episode #58 Featuring Catharine Arnston Part 2! THE MIGHTY MIOTCHONDRIA! A masterclass on everything Mitochondria! Autophagy, Mitophagy, Senescent Cells, Cellular renewal, ALGAE Benefits and MORE!

  Episode #58 Featuring Catharine Arnston PART 2!  THE MIGHTY MITOCHONDRIA!  As great as Part 1 with Catharine Arnston was, Part 2 is even bigger and better!  This discussion turns into a MASTERCLASS on everything mitochondria!  As Dylan has become more immersed and educated on mitochondria, he carries a much deeper conversation this time around, getting every piece of information possible from Catharine.  Learn about the process of cellular renewal and why the mitochondria may be the most important aspect of our overall health determining not only how well we live but how long!  Catharine discusses autophagy and mitophagy along with senescent cells and how we can avoid and/or mitigate damage to our cells.   The entire cellular cleanup process is discussed to provide a thorough understanding of what our amazing bodies go through to help us energized and alive!  The conversation would not be complete without a deep dive into the benefits of algae and the science behind spirulina and chlorella.  Catharine explains the process she goes through with her famous product, "Energy Bits" and why they are in a class of their own!  This episode provides information that one would learn at any University studying biology and cellular health but you can get it in this episode!  DO NOT MISS THIS ONE!!!    Save 20% off Energy Bits with code Gemelli  https://energybits.com/discount/GEMELLI?rfsn=8477541.9e13259&utm_source=refersion&utm_medium=affiliate&utm_campaign=8477541.9e13259   Follow Catharine on Instagram: https://www.instagram.com/catharinearnston/?hl=en   Check out Catharine's Homepage: https://catharinearnston.com/     Today's episode is sponsored by TIMELINE! To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://www.timeline.com/promotions/dylangemelli _______________________________________________________________________________     Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli     THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF https://mimiohealth.com/pages/dylan-gemelli-x-mimio-health     Purchase Telo-Vital and OPTIMIZE YOUR AGE!!! https://thegoodinside.com/dylang   HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast [email protected] Visit Dylan's Homepage https://dylangemelli.com    

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• Episode #57 "7 Signs You Have Blood Sugar Spikes" Understanding Blood Sugar Spikes, Impact of Blood Sugar on Health, Strategies to manage blood sugar, Diet's role in blood sugar and more!!

  Episode #57  "7 signs you have blood sugar spikes"   In this episode, Dylan goes in depth discussing 7 different signs that you have blood sugar spikes.  Dylan provides and understanding on how your blood sugar spikes and impact that blood sugar has on overall health.  There is a thorough discussion on different types of strategies to manage blood sugar.  Dylan also provides his insight on diets role in our blood sugar and ways to help control it!  He then finishes with a few product recommendations that he utilizes to help along with all the other ways to he provides to manage it!  Blood sugar is often misunderstood and is a serious problem for so many people in the world.  This video addresses this problem and serves as a way to get the PROPER guidance and help you need!  DO NOT MISS THIS EPISODE!       Today's episode is sponsored by Touchstone Essentials!   Take advantage of this special offer on GLUCO CONTROL: https://gemelli.thegoodinside.com/gluco-control-introductory-offer-lp?utm_source=gemelli&utm_medium=affiliate&utm_campaign=gemelli   Check out Organic Super Fiber from Touchstone: https://gemelli.thegoodinside.com/shop/product/organic-super-fiber?utm_source=gemelli&utm_medium=affiliate&utm_campaign=gemelli _______________________________________________________________________________     Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli   SAVE 20% AT TIMELINE LONGEVITY FOR MITOPURE!! https://timeline.com/dylangemelli     THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF https://mimiohttps://mimiohealth.com/pages/dylan-gemelli-x-mimio-health       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast [email protected] Visit Dylan's Homepage https://dylangemelli.com

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