Sober Motivation: Sharing Sobriety Stories

• Melissa struggled with binge drinking until she learned to trust the process of sobriety.

  In this episode, we have Melissa, who opens up about her upbringing in Appleton, Wisconsin and how a great childhood led to struggles with alcohol. Despite not encountering drinking in her family, Melissa recounts her early experiences with alcohol, the toxic relationships, and the eventual descent into binge drinking and drug use. Melissa shares her turning point after a series of attempts at sobriety, including several 'dry Januarys,' in February of 2024, Melissa starts to reclaim her life. Her journey from the chaos of addiction to trusting the process. This is Melissa’s story on the Sober Motivation podcast. ------------ Join the Sober Motivation Community: https://sobermotivation.mn.co Melissa on Instagram: https://www.instagram.com/mam_i_am1/ 00:00 Introduction and Guest Welcome 00:16 Melissa's Childhood and Family Background 01:21 High School Experiences and Early Relationships 03:22 College Life and Introduction to Alcohol 10:34 Post-College Life and Moving to D.C. 17:36 Return to Wisconsin and Weight Loss Journey 20:17 Struggles with Alcohol and Social Drinking Culture 24:51 Reflecting on Drinking Habits and Health 27:41 Dry January and the Impact of COVID-19 31:52 Reflecting on the Party Lifestyle 33:08 Questioning Drinking Habits 34:14 The Hip Injury Incident 37:37 YOLO Summer and Escalation 39:48 Christmas Chaos and Realizations 46:12 Attempting Moderation 47:52 Embracing Sobriety 56:06 Trusting the Process

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• Simon's lifestyle was killing him and alcohol played a massive role. Sobriety changed everything.

  In this episode, we have Simon, who shares his harrowing yet inspiring journey from teenage grief to getting sober and completing Ironman's. Simon opens up about his struggles with alcohol and painkillers, the wake-up calls that spurred his transformation, and the profound emotional rewards of his sobering journey.  Simon’s story underscores the transformative power of small, consistent actions and the support from loved ones in overcoming life's biggest challenges. ---------------- Simon on IG: https://www.instagram.com/keynotemaguire/ Visit: https://www.sobermotivation.com

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• Daily alcohol consumption was Jon's norm until he gave it up.

  In this episode, we have Jon, who shares his compelling story of growing up in the Northeast, experiencing significant losses at a young age, and turning to alcohol as a coping mechanism. Jon recounts his struggle with heavy drinking throughout high school, college, and into his adult life, detailing a near-death experience and some attempts to quit. He discusses the impact of losing his mother, the importance of his supportive father, and the eventual decision to embrace sobriety after decades of nightly drinking. Jon struggled with a deep sense of sadness and continues to work on himself every day, and this is Jon’s story on the Sober Motivation Podcast. ---------- Support the Show Here: https://buymeacoffee.com/sobermotivation Contact Jon here: https://www.instagram.com/steelfirestudiollc/   00:00 Introduction to Season Four 00:32 John's Early Life and Family Loss 02:31 High School Struggles and First Encounters with Alcohol 04:10 A Near-Death Experience and Failed Attempts at Sobriety 06:21 Private School Turnaround and College Challenges 14:57 Post-High School: Marine Corps and DUI Incident 18:31 Seattle Move and University Life 26:28 Navigating Life's Challenges with Alcohol 27:55 The Turning Point: Realizing the Impact of Alcohol 28:33 The Struggle with Sadness and Loss 30:42 The Illusion of Control and Functionality 33:17 Career Changes and Escaping Reality 36:08 The Decision to Quit Drinking 39:47 Life After Alcohol: A New Beginning 41:51 The Support System and Personal Growth 44:48 The Joy of Authentic Living 51:12 Final Reflections and Advice  

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• Ben’s Hidden Battle with Alcohol and the Magic of Sharing

  In this episode, we have Ben, a pastor from South Georgia, who shares his life story marked by childhood challenges, struggles with perfectionism, and eventually alcohol addiction. Ben discusses growing up in a tumultuous household, his late start with drinking at nearly 21, and how alcohol became both a coping mechanism and a source of shame. He talks about the moment that led him to seek sobriety in January 2022. Tune into Ben’s amazing story of sobriety and newfound gratitude that has transformed his life. -------------- Join the Sober Motivation Community: https://sobermotivation.mn.co Download the MyDry30 App: https://mydry30.com/ Ben on Instagram: https://www.instagram.com/bgosden/ Ben's Book: Grace Rediscovered: Finding Hope and Healing Through Faith and Recovery  Check it out here: https://a.co/d/7AAgfnT

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• How To Have A Sober Holiday Season.

  In this special holiday episode of the Sober Motivation podcast, Brad sits down with Megan, Stephanie, Jeff and Dave. We talk about insights and strategies for staying sober through the holiday season. In a roundtable discussion, we touch upon various challenges people face during holidays, including social pressures, family gatherings, and emotional turmoil. We discuss the significance of maintaining consistent sobriety, setting clear boundaries, and developing a plan to respond effectively to triggers. The discussions also explore concepts like 'playing the tape forward', implementing accountability, and participating in sobriety support communities. The talk concludes with some empowering thoughts for those who might experience relapses during their sobriety journey. Join the Sober Motivation Community free for 30 days here:  https://sobermotivation.mn.co

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