Welcome to Biohack-it, the podcast that revolutionizes the way you approach your health and wellness.
Hosted by Iman Hasan, this show dives into biohacking, s...
Detox Your Mind and Body: Lessons from Cancer Survivor and Nutritionist Elissa Goodman
In this episode listeners will embark on a journey with Elissa as she shares her remarkable story of resilience and healing. Diagnosed with early-stage Hodgkin's Lymphoma at the age of 32, Elissa faced the daunting challenge of cancer head-on. Rather than solely relying on traditional treatments, she embraced holistic nutrition and emotional wellness, which became pivotal in her recovery process. Throughout the episode, Elissa discusses the critical connection between mental health and physical well-being, emphasizing how stress can significantly impact our health. She offers practical insights into detoxification, nutrition, and self-care strategies that have not only aided her healing but have also empowered countless others to reclaim their health.
About Elissa Goodman
Elissa Goodman, a renowned integrative nutritionist whose journey is as inspiring as her expertise. Elissa’s path to wellness began when she faced a diagnosis of Hodgkin’s Lymphoma. With over a decade of experience, Elissa has dedicated her career to helping clients overcome chronic health issues, from autoimmune disorders to cancer.Â
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55:48
The Egg Whisperer’s Guide to Fertility and Reproductive Health with Dr. Aimee Eyvazzadeh
In this episode, we are with Dr. Aimee Eyvazzadeh, known as "The Egg Whisperer" and a leading fertility specialist based in San Francisco. Known for her innovative approach, Dr. Aimee integrates cutting-edge research and experimental treatments into her practice, offering personalized fertility care through methods like the TUSHY Method and Egg Whisperer Fertility Awareness Panel.
She has been a guiding force for many, providing reassurance and support through challenging fertility journeys. This episode promises insights into advanced fertility treatments and Dr. Aimee's compassionate approach to reproductive health.
Episode highlights
0:00 Introduction
0:30 Dr. Aimee's Why
7:30 Ovarian PRP
11:15 Rapamycin Benefits and Side Effects
18:29 Rounds of IVF
24:50 Cost of Surrogacy
30:55 Fertility for Couples
37:22 Miracle of Fertility
38:16 Ovarian Rejuvenation and Stem Cells
Episode Sponsors
Jona Health: use code BIOHACKIT for $50 off
Seed: use code 25BIOHACKIT for 25% off
TimeLine Nutrition: use code BIOHACKIT for 10% off
BiOptimizers: use code BIOHACKIT for 10% off
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40:59
Dr. Leigh Erin Connealy on Cancer Prevention and Our Declining Metabolic Health
Dr. Leigh Erin Connealy, MD, is a leading expert in integrative medicine and cancer prevention. In this episode, we delve into crucial topics such as:
- Rising cancer rates and their impact on public health
- Evidence-based strategies for cancer prevention
- Dr. Connealy's holistic approach to treating patients at her renowned Cancer Center for Healing and Center for New Medicine
- Lifestyle recommendations for reducing cancer risk, including nutrition, exercise, and stress management
- The importance of addressing emotional well-being and trauma in cancer prevention and treatment
Dr. Connealy shares her 30+ years of experience in integrative oncology, offering valuable insights on combining conventional and alternative therapies for optimal cancer care and prevention. Don't miss this comprehensive discussion on empowering yourself against cancer through proactive health measures and innovative treatment options.
Episode Highlights
0:00 Introduction of Dr. Leigh Erin Connealy.
5:24 Holistic cancer perspective.
10:38 Chronic disease crises in America.
15:48 Impact of trauma on cancer
27:09 Impact of processed foods on our health
36:13 Holistic treatments
43:24 Rising chronic disease rates among young people
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1:06:02
BONUS Jillian Michaels on Trump's Cabinet and the Politicalization of Health
In this BONUS episode we are with Jillian Michaels, renowned fitness expert and celebrity trainer, to discuss the appointment of Bobby Kennedy to head Health and Human Services (HHS) and its potential impact on health policies. She delves into the influence of big pharma and insurance lobbies and the need for public pressure to support Kennedy's appointment.
The conversation also covers current political dynamics, including Trump's policies, California's shifting political landscape, and immigration issues. Michaels provides insights on women's rights, abortion debates, and the impact of Supreme Court appointments on social justice issues. This episode offers a frank, unfiltered discussion on the intersection of health, politics, and corporate influence in America.
Key Moments
00:00 - Introduction of Jillian Michaels
00:15 - Bobby Kennedy's potential appointment to HHS
01:10 - Concerns about lobbying pressures
02:08 - Jillian's long-standing advocacy in health reform
03:21 - Commentary on campaign financing and Bill Gates
04:01 - Addressing misinformation around COVID-19
05:12 - Discussion on ivermectin and social media censorship
06:03 - Speculation on Mark Zuckerberg's regrets
07:01 - Critique of Bill Gates' stance on meat consumption
08:14 - Merging of Big Tech and Big Pharma
19:22 - Maintaining neutrality in political discussions
25:18 - California's political shifts and public sentiment
31:22 - Discussion on immigration policies
32:15 - Women's rights and abortion debates
33:23 - Criticism of Amy Coney Barrett's Supreme Court appointment
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40:25
Dr. Kristine Profeta and Jessica Berman, CMO of BodyBio on Cellular Detoxification: The Key to Reversing Chronic Conditions
Unlock the secrets of cellular health with Dr. Kristine Profeta and Jess Berman, CMO of BodyBio, in this episode. Discover how phospholipids and mitochondrial function are revolutionizing our approach to chronic diseases, ADHD, and autism. Learn why cellular health is the true root cause of wellness and how environmental toxins impact our bodies at the most fundamental level.Â
From debunking ADHD myths to exploring the gut-brain axis in early childhood development, this episode offers cutting-edge insights into preventative medicine and longevity. Whether you're dealing with unexplained symptoms or seeking optimal health, this conversation will transform your understanding of wellness and empower you with actionable knowledge for a healthier future.
Dr. Kristine Profeta is a seasoned physician with over 20 years of experience in family practice and integrative medicine. She specializes in addressing chronic diseases through a root cause approach, focusing on cellular health and the impact of environmental toxins on overall wellness.Â
Jess Berman is the CMO at BodyBio, a company dedicated to promoting cellular health through innovative supplements and education.Â
Episode Highlights:
0:00 - IntroductionÂ
2:39 - Phospholipids and their critical role in cellular protection.
3:44 - Biology of cell membranes and their essential functions.
5:12 - Discussion on ADHD diagnosis and treatment through a root cause approach.
6:26 - Autism spectrum disorders and early childhood development.
8:35 - The impact of environmental toxins on health and the rise of chronic diseases.
10:30 - Connection between mitochondria, cancer, and metabolic diseases.
12:56 - Treating chronic diseases by addressing toxins and supporting cellular health.
15:00 - Toxic burdens affect neuroplasticity and brain function in children.
20:15 - Bioactive oils in supporting cognitive health and detoxification strategies.
30:10 - Gut health in relation to neurological development.
35:00 - Link between chronic disease & environmental factors.
40:20 - The importance of maintaining healthy cell membranes
45:30 - Detoxification and improving mitochondrial function
50:00 - Future of healthcareÂ
Our sponsors:
Jona Health
Use code BIOHACKIT for $50 off
Seed
Use code BIOHACKIT for 10% off
BiOptimizers
Use code BIOHACKIT for 10% off
Timeline Nutrition
Use code BIOHACKIT for 10% off
Welcome to Biohack-it, the podcast that revolutionizes the way you approach your health and wellness.
Hosted by Iman Hasan, this show dives into biohacking, self-improvement, and holistic health, giving you the tools to live your best life. Each episode explores optimizing your mind, body, and spirit, from functional medicine to chronic disease prevention.
Biohack-it challenges outdated wellness norms, offering real, lasting change. Episodes drop every Thursday at 7AM EST, providing practical advice for embracing health on your own terms.
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