Biohack-it: Redefining Wellness for the Modern Era
Join Iman Hasan every Thursday morning as she dives deep into biohacking, holistic health, and cutting-edge ...
The Relationship Expert: The 9 Hard Truths About Love That Will Change Your Life
Iman Hasan and Jillian Turecki delve into the complexities of relationships, personal growth, and the impact of childhood experiences on adult relationships. They discuss the importance of connection, navigating trauma, and the nine hard truths that can help individuals understand their relationship dynamics. Their conversation also touches on the significance of making peace with parents, recognizing red flags in romantic relationships, and the role of shared values and goals in sustaining a healthy partnership. They discuss the challenges posed by modern dating culture and the significance of maintaining intimacy in long-term relationships. –00:00 The Importance of Connection in Relationships02:52 Navigating Personal Trauma and Growth06:04 Understanding the Nine Hard Truths08:59 Making Peace with Our Parents12:10 The Impact of Childhood on Adult Relationships14:49 Red Flags in Romantic Relationships18:00 The Role of Values in Relationships20:45 Love at First Sight: Myth or Reality?24:00 Recognizing Red Flags and Deal Breakers27:13 The Importance of Shared Goals in Relationships34:56 Understanding Neediness in Relationships39:15 The Importance of Communication42:37 Navigating Relationship Conflicts45:59 The Impact of Technology on Dating50:02 Accepting Perpetual Problems in Relationship01:00:27 Reigniting Passion in Long-Term Relationships01:08:47 Avoiding Dogma in Relationships–Just Thrive: use code BIOHACK-IT save 20% on your first 90 day bottle of Just ThriveprobioticLeela Quantum: use code BIOHACKIT - 10% off first time purchasesCalroy: use code BIOHACKIT for 20% off
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1:11:54
Mikhaila Peterson: Navigating Divorce, SSRI Withdrawal, and Vaccinating Her Children
Mikhaila Peterson joins Iman on Biohack-It. Mikhaila shares her transformative health journey, the impact of her family background, and her views on relationships and motherhood. They discuss the importance of personal responsibility in health, the challenges of navigating divorce, and the choices surrounding pregnancy and vaccination. Mikhaila discusses her experiences with SSRIs, food sensitivities, and the need for boundaries and authenticity in personal relationships.–Follow Mikhaila Peterson on Instagram!Follow us on social!Instagram | @iman__hasanInstagram | @biohack_itX | @imanhasan_YouTube | @Biohack-itApple | @Biohack-it–00:00 Introduction to Biohacking and Wellness01:45 Mikhaila Peterson's Health Journey04:40 The Impact of Family Background07:34 Navigating Relationships and Divorce10:52 Pregnancy and Home Birth Experiences17:20 Vaccination Choices and Parental Decisions21:12 Skepticism Towards Pharmaceutical Industry27:06 The Future of Health Research and Trust35:12 The Impact of SSRIs and Food Sensitivities40:20 Understanding EMFs and Their Effects on Health42:49 Exploring Psychedelics for Mental Health50:20 Navigating Fear and Hope in Parenthood01:01:06 The Revival of Family Values and Community–Just Thrive: use code BIOHACK-IT save 20% on your first 90 day bottle of Just ThriveprobioticLeela Quantum: use code BIOHACKIT - 10% off first time purchases–#Health #Wellness #energy #hormones #hormonehealth #doctor #meditation #medicine #SSRIS #MikhailaPeterson
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1:09:24
The Longevity Expert: The One Supplement You’ve Never Heard of That Will Change Your Life
This episode delves into the often overlooked aspects of women's health, particularly focusing on fertility and the role of gut health. The founders of Wonderfeel share their journey in creating a sustainable health product line, emphasizing the importance of NAD and NMN in promoting cellular health and longevity. They discuss the critical intersection of mitochondrial health and fertility, emphasizing the need for more research and understanding in women's health. They highlight the exorbitant costs of fertility treatments in the U.S. compared to other countries and advocate for a shift towards preventative medicine. Their conversation also touches on the future of health innovations and the vision of Wonderfeel to make health solutions more accessible to all demographics.Learn more about Wonderfeel's Youngr NMN hereFollow Wonderfeel on Instagram!–00:00 Understanding Women's Health and Fertility02:48 The Journey of Wonderfeel and Its Founders06:01 Sustainability in Health Products08:55 The Science of NAD and NMN11:50 Exploring the Benefits of NMN14:59 The Role of Ingredients18:11 Personal Experiences with Youngr NMN21:01 Research and Future Directions25:05 Understanding Fertility and Mitochondrial Health31:10 The Cost of Fertility Treatments in America36:40 The Shift Towards Preventative Medicine41:40 The Future of Health Innovations46:25 Wonderfeel's Vision for Accessibility–Just Thrive: use code BIOHACK-IT save 20% on your first 90 day bottle of Just ThriveprobioticLeela Quantum: use code BIOHACKIT - 10% off first time purchasesCalroy: use code BIOHACKIT for 20% off–#Health #Wellness #energy #hormones #hormonehealth #doctor #meditation #medicine #GutHealth #MentalHealth #Longevity #NMN #NAD
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49:19
Heal Your Mind by Healing Your Gut | Tina Anderson
Tina Anderson, co-founder of Just Thrive, joins Iman Hasan to discuss the critical connection between gut health and overall wellness, emphasizing the importance of probiotics and natural health solutions over pharmaceuticals. Their conversation touches on the gut-brain connection, the impact of modern diets on health, and the need for a systemic overhaul of the healthcare system to prioritize preventive care and root cause treatment. Together they discuss the impact of gluten on gut health and the significance of regulation in the supplement industry.Follow us on social!Instagram | @iman__hasanInstagram | @biohack_itX | @imanhasan_YouTube | @Biohack-itApple | @Biohack-itEpisode Highlights00:00 The Importance of Gut-Brain Connection01:07 Transitioning from Pharmaceuticals to Natural Health07:12 The Launch of Just Thrive and Probiotic Innovations10:49 Understanding Spore-Based Probiotics13:05 The Role of Probiotics in Modern Health18:09 The Impact of Gut Health on Overall Well-being22:17 The Gut-Brain Axis and Mental Health28:28 Challenging the Dismissal of Gut-Brain Science29:24 Understanding The Science Behind Stress Relief32:15 The Importance of Blood Flow and Vascular Health35:20 Gut Health: The Foundation of Overall Well-being40:29 Navigating the Probiotic Market: What to Look For45:53 The Role of Regulation in the Supplement Industry49:10 Gluten and Its Impact on Gut Health51:02 Essential Supplements for Beginners55:01 The Benefits of Gluten Away–Our PartnersJust Thrive: use code BIOHACK-IT save 20% on your first 90 day bottle of Just Thrive ProbioticLeela Quantum: use code BIOHACKIT - 10% off first time purchasesCalroy: use code BIOHACKIT for 20% off–#Health #Wellness #energy #hormones #hormonehealth #doctor #meditation #medicine #GutHealth #MentalHealth
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58:05
IVF Isn’t the Only Option: The Truth About Fertility Doctors Aren’t Telling You with Aimee Raupp
Fertility isn’t a linear journey—it’s unpredictable, complex, and deeply personal. Science has come a long way, but there’s still an element of faith, intuition, and connection that can’t be ignored.In this episode, I sit down with Aimee Raupp—acupuncturist, herbalist, and fertility expert—to dive deep into the overlooked factors that impact fertility: The role of environmental toxins and their effect on mitochondrial health How to naturally improve blood flow to your reproductive organs The power of antioxidants and the diet shifts that support fertility PRP (Platelet-Rich Plasma) therapy—what the research saysWe also get real about the frustrations of dealing with conventional doctors who stick strictly to the standard of care—sometimes to the point of bullying colleagues and patients exploring alternative options.If you’re on a fertility journey—or supporting someone who is—this episode is a must-listen.Aimee Raupp is a licensed acupuncturist, herbalist, and fertility expert with over two decades of experience. Holding a Master’s degree in Traditional Oriental Medicine, Aimee specializes in helping women optimize their fertility through holistic wellness. She is the author of multiple bestselling books, including which focus on boosting fertility naturally, healing autoimmune conditions, and improving egg health through nutrition.
Biohack-it: Redefining Wellness for the Modern Era
Join Iman Hasan every Thursday morning as she dives deep into biohacking, holistic health, and cutting-edge science to help you optimize your mind, body, and spirit. From breakthrough insights on longevity and chronic disease prevention to unfiltered conversations about women’s health and fertility, Biohack-it challenges outdated wellness norms and delivers the tools you need to take charge of your health.
Follow now and start living your best, healthiest life—on your terms
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