Powered by RND
Listen to Itchy and Bitchy in the App
Listen to Itchy and Bitchy in the App
(36,319)(250,152)
Save favorites
Alarm
Sleep timer

Itchy and Bitchy

Podcast Itchy and Bitchy
Karen Nickell
Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun.Visit our website itchyan...

Available Episodes

5 of 178
  • Baby, It's Cold Outside: What to Know About Cold Related Illness
    Karen discusses the dangers of cold-related illnesses and how to stay safe during the winter months. She explains the causes, symptoms, and prevention strategies for conditions such as hypothermia, frostbite, chillblains, and trench foot. Learn practical tips for dressing warmly, avoiding prolonged exposure to cold, and recognizing early warning signs of these conditions to prevent severe complications.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
    --------  
    26:21
  • A Vagina Day! Beating Bacterial Vaginosis
    Karen addresses bacterial vaginosis (BV), a common vaginal infection that affects many women. She explains its symptoms, causes, and risk factors, while offering practical solutions for both treatment and prevention. From prescription antibiotics to boric acid suppositories and probiotics, Karen shares a comprehensive approach to managing recurrent BV.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
    --------  
    19:38
  • How to Reset Distress to Peace and Joy
    Karen shares a collection of grounding techniques to help listeners manage stress, anxiety, and negative emotions.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
    --------  
    17:49
  • Sore Tongue or Cracked Lips? Might Be Iron Deficiency Anemia
    Karen sheds light on iron deficiency anemia, covering its causes, symptoms, and treatment options. She explains the stages of anemia development, common risk factors, and how to recognize signs like fatigue, pale skin, and brittle nails.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
    --------  
    17:04
  • HRT Pellets: A Pain in the Butt or a Perfect Fit?
    Karen discusses hormone pellet therapy, one form of bioidentical hormone replacement that is designed to produce consistent, long-term hormone levels. She outlines how these tiny pellets are inserted under the skin and can be used to minimize the symptoms of menopause and hormone imbalance—exploring the benefits, possible side effects, and risks associated with them. She also gives tips on what to expect with the treatment and suggestions for finding a trusted provider.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
    --------  
    22:22

More Health & Wellness podcasts

About Itchy and Bitchy

Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
Podcast website

Listen to Itchy and Bitchy, Passion Struck with John R. Miles and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
Social
v7.1.1 | © 2007-2024 radio.de GmbH
Generated: 12/20/2024 - 1:04:15 AM