Dr Pepper, born in Waco, Texas in 1885, is fizzy relaxation in a bottle—23 secret flavors that predate Coca‑Cola, perfect for bedtime stories or insomnia relief if you’re the sort who naps to soda lore. It’s uniquely pepper‑sweet, historically “not a cola,” and sleep‑inducingly mundane.
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This content is derived from the Wikipedia article on Dr Pepper, available under the Creative Commons Attribution-ShareAlike (CC BY‑SA) license. Read the full article: Wikipedia - Dr Pepper.
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39:33
Geoglyphs
Giant lines scratched into the earth for reasons we’re still guessing. From Nazca to Kazakhstan, geoglyphs are big, mysterious, and ideal for a bedtime story that won’t keep you up. Archaeology as insomnia relief. You’re welcome.
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This content is derived from the Wikipedia article on Geoglyph, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Geoglyph.
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37:01
Surfing
Surfing, the ancient art of standing on wood while water moves under you, has somehow endured from Polynesian rituals to Olympic events. From Peruvian reed boards to the chilled-out surf culture of today, it’s a long, sleepy paddle through history—perfect for bedtime stories and insomnia relief.
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This content is derived from the Wikipedia article on Surfing, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Surfing.
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34:25
Homeostasis
Maintaining internal stability in the face of life’s relentless chaos, homeostasis is your body’s way of keeping things boring—which, fortunately, is perfect for sleep. From blood sugar to body temp, it’s all about not rocking the boat. Ideal for bedtime stories, relaxation, and insomnia relief.
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This content is derived from the Wikipedia article on Homeostasis, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Homeostasis.
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35:07
Quality Management Systems
If your idea of a relaxing bedtime story involves process audits and ISO compliance, you’re in luck. Tonight’s episode meanders through the riveting world of quality management systems—because nothing lulls you to sleep quite like risk-based thinking, internal controls, and continuous improvement cycles. Ideal for insomnia relief or anyone who finds comfort in bureaucracy.
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This content is derived from the Wikipedia article on Quality management systems, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Quality management systems.
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Trouble sleeping? Let me read you something boring. Three nights a week, I use a soothing voice to quietly share slow, factual content—usually from Wikipedia. No plot twists. No drama. Just calm, sleepy facts.