Sue's Healthy Minutes with Sue Becker | The Bread Beckers

• 164: The Family of B Vitamins

  Sue Becker dives into the powerhouse family of B vitamins. These are vital nutrients abundantly found in whole grains, especially in the bran and germ of wheat. She shares how the rise of processed white flour led to hidden health crises, why B vitamins are essential for every cell in our body, and how Real Bread can help restore what’s been lost. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #RealBread #DailyBread #BVitaminBoost #WholeGrainWisdom #FreshlyMilledFlour #NourishEveryCell #BreadOfLife #VitaminRich #BVitamins #foodforfuel #energyfood #FoodAsMedicine #BreadIsNotTheEnemy #RediscoverrealFood

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• 163: It's the Bread Story, with guest, Maddi Kepley

  After battling thyroid cancer and undergoing a thyroidectomy, Maddi Kepley faced a journey of healing and restoration. Struggling with energy levels and the intense need for rest, Maddi began her journey with diet elimination until she discovered the transformative power of Real Bread - made with freshly-milled flour. Now, Maddi is passionate about sharing this life-giving truth: Real Bread, made the way God intended, can be a powerful tool, both physically as well as spiritually. Topics mentioned in this episode: thyroid, thyroid cancer, thyroidectomy, hormones, low energy, increased energy LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Maddi Kepley on YouTube - https://youtu.be/PNDNfvyGqic Caleb Kepley Gospel Album - https://youtu.be/G4gLUqQbQdM For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #thyroid #thyroidcancer #thyroidectomy #hormones #lowenergy #increasedenergy  

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• 162: Teresa Clayton, NGA Thermography and Wellness

  Teresa's story is a powerful testament to how God heals the broken-hearted and carries us through life’s toughest trials. After her breast cancer diagnosis, she felt a deep conviction that there had to be a better way, leading her on a faith-filled journey of discovery and eventually opening her very own wellness center, North Georgia Thermography and Wellness, located in Jasper, GA. While conventional medical care has its place, Teresa also believes that wellness is possible through intentional, healthy living. Teresa also encourages others to draw closer to God, finding strength and renewal in His presence. Topics mentioned in this episode: breast cancer, mammograms, thermography, PEMF (Pulsated Electromagnetic Field), Grounding Visit her website, North Georgia Thermography and Wellness, https://www.ngathermography.com/ LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #breastcancer #breasthealth #mammograms #mastectomy #thermography #thermographs #PEMF #pulsatedelectromagneticfield #sportsinjuries #grounding

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• 161: The Bold Faith of St Patrick

  This week, Sue dives into the real story behind St. Patrick’s Day. Growing up in Savannah, GA, where the holiday was a major celebration, she never realized the powerful testimony of faith behind St. Patrick’s life. Today, she is sharing a fascinating story from Voice of the Martyrs about his bold witness for Christ. And, of course, she ties it back to bread—how did one of God’s most nourishing foods become so misunderstood? LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #SuesHealthyMinutes #RealBread #StPatricksDay #FaithAndHealth #BoldFaith #HealthyLiving #TrueHistory #BreadOfLife #WholeGrains #NourishYourBody #SavannahGA #HealthyEating #FoodForTheSoul #FaithJourney #EatRealFood

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• 160: It's the Bread Story, with guest, Tom Anderson

  One of Tom’s biggest questions was, “How much bread do I need to eat?" And, to his (and his doctor's) great surprise, he quickly found his answer by increasing his daily intake. As Tom added more Real Bread to his diet, he noticed even greater improvements in his A1C and overall bloodwork, just by adding Real Bread—made from freshly milled flour—to his daily diet.  Topics mentioned in this episode: A1C, blood sugar, diabetes, How much bread should I eat?  LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Past episodes mentioned: Shamra Martin - https://breadbeckers.libsyn.com/152-its-the-bread-story-with-guest-shamra-martin Erika Knott - https://breadbeckers.libsyn.com/157-its-the-bread-story-with-guest-erika-knott For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #a1c #bloodsugar #diabetes #carbs #dailydiet 

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