Athena Brownson on Chronic Illness, Real Estate, and Reinventing Yourself
In this raw and inspiring episode of That 1 Podcast, Athena Brownson opens up about battling chronic Lyme disease, rediscovering identity after pro athletics, and building a thriving real estate career. From the slopes of the X Games to writing contracts in an unplugged RV, Athena shares what it takes to keep going through darkness, how adversity revealed her true purpose, and why consistency is the key to success. She drops wisdom on habits, mindset, and filtering relationships with her “heavy-light test.” This is a powerful conversation on resilience, reinvention, and refusing to quit.
--------
34:27
The Hidden Root of Chronic Illness: Dr. Kelly McCann’s Mission to Heal from the Inside Out
In this powerful episode, Dr. Kelly McCann—functional and integrative medicine expert—joins Mike C-Roc in San Diego to unpack what’s really driving the rise in chronic illness today. From environmental toxins and mold to mindset and mast cells, Dr. McCann shares her journey from opera singer to pioneering doctor, and how her passion for true healing led her to challenge conventional medicine. You’ll hear about her work with mast cell activation syndrome, the link between suppressed emotions and physical disease, and how personal power and intentional living are the real prescription for health.Find Kelly On:Instagram - @drkellymccannFacebook - Kelly K McCann, MD
--------
50:43
Hollywood, Healing & Hustle: Jeremy Jackson Gets Real About Life After Baywatch
In this powerful episode of That1 Podcast, Jeremy Jackson dives deep into his journey from childhood stardom on Baywatch to personal transformation and spiritual awakening. Jeremy shares never-before-heard stories about life in the spotlight, fatherhood absence, tabloid chaos, and the raw reality behind the fame. He opens up about overcoming addiction, discovering his purpose, and creating impactful experiences through his Balanced Man Retreat and Energy Wellness Group. This is a story of resilience, redemption, and rediscovering self-worth beyond Hollywood. Tune in for an inspiring, heartfelt conversation filled with hard truths, healing, and hope.
--------
48:57
No More Excuses: Maresa Friedman on Confrontation, Burnout & Building Real Success
In this no-BS episode, we sit down with Maresa Friedman—brand strategist, speaker, and executive coach—to talk about what really holds people back: self-sabotage, lack of intention, and avoiding the hard conversations. Maresa breaks down how to confront with love, keep it real, and build a life and business that actually works.She’s not here to coddle—she’s here to help you win. From party-mode mistakes at networking events to burnout at the top, Maresa shares the hard-earned truths behind sustainable success, enrolling your family into your mission, and being unapologetically aligned.🔥 If you’re ready to stop playing small and start getting real, this episode is your wake-up call.
--------
51:34
Overcoming Darkness: How Discipline & Purpose Transformed My Life | Navy SEAL & Foreign Legion Story
In this gripping episode,Taylor Cavanaugh, a former Navy SEAL opens up like never before—sharing his darkest moment on the edge of a cliff in Hawaii, the divine intervention that changed his course, and his unlikely journey into the brutal world of the French Foreign Legion.From suicidal thoughts and a booming voice that called him out… to cutting up his credit cards and knocking on the gates of one of the world’s most infamous military units—this is a story of raw vulnerability, brutal discipline, and ultimate transformation.Topics Covered:Mental health struggles after military serviceSpiritual awakening in the Hawaiian jungleWhat it’s really like joining the French Foreign LegionThe difference between SEAL and Legion operationsHumility, hard labor, and brotherhood across 150 nationsSubscribe for more unfiltered veteran stories, raw resilience, and deep conversations.
Ready to break free from the crowd and ignite your true potential? Welcome to That1 Podcast, where host Mike C-Roc dives deep with trailblazers who've mastered the art of being unapologetically themselves.In each episode, we sit down with guests who are That1 in their space – the mavericks who've embraced their quirks, flaws, and superpowers to stand out in a world of copycats. These aren't your typical success stories; they're raw, real, and revolutionary.Mike C-Roc's unique interview style gives him the ability to draw stories out of his guests that they normally would not share anywhere else. Some have compared him to the great interviewers of our time. This exceptional approach allows our guests to reveal how they:• Identified their unique strengths (and weaknesses)• Faced their insecurities head-on• Turned their perceived flaws into their greatest assets• Overcame the fear of standing outWarning: This isn't a show for the faint-hearted. We're talking about the uncomfortable, the challenging, and the downright scary parts of embracing your true self. But as our guests will show you, the rewards are nothing short of life-changing.Join Mike C-Roc as he uncovers the strategies, mindsets, and pivotal moments that transformed these individuals from ordinary players to extraordinary game-changers in their fields.Tune in to That1 Podcast and discover how leaning into your authentic self can skyrocket your success, impact, and fulfillment. It's time to stop blending in and start standing out. Are you ready to become That1?
USA