The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver ...
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Hey Rehabbers:
This is one of the most impactful episodes of last year, so I had to bring it back.
I met a legendary soul, fighting a sickness that limits her body but not her impact.
She lives with restrictions most of us can’t imagine…
Yet she does more with less than many do with everything.
This episode isn’t about her condition—it’s about her conviction.
So before you say “I can’t” again…
Ask yourself: What’s your excuse?
It all starts with you
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57:40
WHY MOST PEOPLE NEVER CHANGE
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Hey Rehabbers:
Change isn’t hard because you’re weak, it’s hard because your brain craves comfort. In this episode, Trent breaks down why one day off can send you spiraling back into the life you’re trying to escape… and how obsessive consistency is the only way to break the cycle for good.
You’ll learn:
Why motivation isn’t enough
How your identity is shaped by your daily actions
What it takes to become unshakably consistent
Why “one off day” is more dangerous than you think
This one is raw, real, and built to call you higher.
Because real change?
It starts with you.
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58:03
SELF DOUBT KILLER
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The #1 Thing That Changed My Self-Belief Forever
Hey REHABBERS:
Self-doubt is the dream killer—and too many people are letting it lead their life.
In this real and raw episode, I break down how to stop second-guessing yourself and start building the kind of belief that changes everything. No fluff, just truth. If you’ve been playing small, this is your moment to rise.
In This Episode:
The silent lie holding you back
How to turn comparison into confidence
3 mindset shifts to build real belief
Uncommon daily habits that strengthen self-trust
Hit Share If:
You’re done doubting yourself. You’re ready to believe bigger. You’re ready to rise.
Tag @trentshelton and let me know what belief you’re reclaiming this week.
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52:32
10 QUESTIONS THAT CHANGED MY LIFE
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HEY REHABBERS:
In this raw and honest episode, Trent Shelton shares the 10 questions that exposed where his self-worth truly was—and how answering them changed everything.
If you’ve been shrinking, settling, or silently battling doubt… this is your wake-up call.
These aren’t just questions—they’re mirrors. And they might just shift your life too.
Ready to find out where your self-worth really stands?
👉 Take the Self-Worth Assessment Test now: [insert link]
You deserve to see yourself clearly—and love what you see.
IT ALL STARTS WITH YOU.
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42:24
DON'T BACK DOWN - THIS IS YOUR YEAR
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Don't Back Down – This Is Your Year is more than just a podcast episode it's a wake up call. Too many times, we let fear, doubt, and outside opinions stop us from going after what we truly want. But not this year. This is the year you step up, stand firm, and refuse to let anything hold you back.
In this episode, I’m giving you the truth you need to hear, the truth that will push you to stop making excuses and start making progress. No more waiting, no more settling. Your time is now. Let’s get it!
The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to soar. Welcome to the Trent Shelton Podcast.
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