The Thais Gibson Podcast

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Take advantage of our Boxing Week Sale! Get personalized courses, live webinars & Q&As, and more for FREE for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=boxing-week-7-day-trial&utm_medium=organic&utm_content=mg-12-10-24&el=youtube It’s time to transform your career, life & future with our Live Relationship Coaching Program! https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_content=mg-12-10-24&el=podcast Have you ever wondered why dismissive avoidants often struggle with long-term commitment? Learn about their relationship history, common challenges, and how to foster deeper, more meaningful connections. In today’s episode, Thais Gibson delves into the relationship history of the dismissive avoidant attachment style, highlighting patterns shaped by childhood experiences and emotional neglect. Learn why dismissive avoidants struggle with vulnerability and long-term commitment and discover actionable steps to bridge these gaps for healthier connections. Listen now to uncover insights into attachment theory, emotional healing, and building fulfilling relationships. Timestamps 00:00:00 – Exploring Relationship Patterns 00:01:10 – How Childhood Shapes Relationship Expectations 00:02:03 – Emotional Neglect and Repression of Feelings 00:03:37 – Understanding Emotions as Feedback 00:05:10 – Impact of Independence vs. Interdependence 00:07:17 – Misconceptions About Compromise in Relationships 00:09:03 – Patterns of Short-Term Relationships 00:10:27 – The Six Stages of Relationship Development 00:12:15 – The 6-Month and 2-Year Breakup Patterns 00:14:30 – Importance of Vulnerability and Communication 00:16:30 – Vetting Partners and Personal Growth Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ #TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Take advantage of our Boxing Week Sale! Get personalized courses, live webinars & Q&As, and more for FREE for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=boxing-week-7-day-trial&utm_medium=organic&utm_content=mg-12-07-24&el=podcast In this episode of The Thais Gibson Podcast, Thais Gibson and cohost, Mike DiZio, dive deep into the world of fearful avoidant attachment styles. Together, they explore the triggers that often arise in relationships for those with this attachment style, such as trust violations, unmet expectations, and feelings of emotional overwhelm. Thais, a former fearful avoidant turned secure, shares invaluable insights from her personal journey and professional expertise. Listeners will gain a better understanding of: The internal world of a fearful avoidant. Why small incongruities can feel like major trust breaches. How childhood experiences shape hypervigilance and relational patterns. Practical strategies to foster trust and communication in relationships. Whether you're navigating these challenges yourself or supporting a loved one, this episode offers compassionate guidance and actionable tips to create healthier, more secure connections. Tune in for a candid conversation filled with relatable stories, expert advice, and the tools to transform attachment patterns. Timestamps 00:00 - Intro 01:58 - FA Triggers: When Trust is Broken 03:57 - Developing Hypervigilance as a Coping Mechanism 11:20 - Sharing Phone Access with Your Partner 22:00 - 14-Day Free Trial: All Access Membership Pass 24:28 - FA Triggers: People Having Expectations for Them 28:41 - Finding Comfort in Chaos 34:52 - Feeling Seen and Less Alone 39:44 - FAs and Rights of Passage Fears 43:26 - Reassuring the FA When They're Feeling Afraid 47:26 - FA Triggers: Feeling Unimportant or Like They Don't Matter 52:35 - Conclusion  Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ #TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Take advantage of our Boxing Week Sale! Get personalized courses, live webinars & Q&As, and more for FREE for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=boxing-week-7-day-trial&utm_medium=organic&utm_content=mg-12-07-24&el=podcast Join Thais Gibson in this insightful episode as we dive into the complexities of healing after a breakup, particularly for those with an anxious attachment style. We explore the emotional impact, practical healing tools, and strategies for creating healthier patterns in relationships. Whether you’re navigating the immediate aftermath of a breakup or looking to reframe your approach to dating, this episode offers valuable guidance to support your journey. Timestamps: 00:00 - Intro 01:45 - How Anxious Preoccupieds Feel After a Break Up 12:13 - Healing After a Break Up 16:21 - 14-Day Free Trial: All Access Membership Pass 17:02 - Healing Tools to Heal from a Break Up 26:23 - Vetting Consciously When Dating 31:01 - Meeting Your Own Needs 36:35 - The Cost of Staying in the Relationship 48:21 - When an AP Reaches Out 57:18 - Conclusion  This episode is packed with tools to empower you in rebuilding your sense of self and creating a healthier approach to love and connection. Don’t miss the free trial mentioned in the episode for additional resources to support your healing journey! Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ #TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices