The Thais Gibson Podcast

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Start the New Year with a Fresh Start! Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=new-years-7-day-trial&utm_medium=organic&utm_content=mg-01-13-25&el=podcast Are you questioning whether to continue investing in a relationship with an avoidant partner? Learn the three essential steps to evaluate your situation and make the best decision for your happiness and growth. In today’s episode, Thais Gibson outlines a step-by-step approach to help you decide whether to stay with or leave an avoidant partner. By setting clear boundaries, focusing on personal growth, and assessing the other person’s willingness to grow, you’ll gain clarity and confidence in your decision. Listen now to discover actionable tools for navigating challenging dynamics and fostering healthier relationships. Timestamps 00:00:00 – Should You Stay or Leave? 00:00:47 – Signs of Losing Yourself in the Relationship 00:01:12 – The Three-Step Process for Decision-Making 00:02:45 – Key Question: Are They Willing to Do the Work? 00:05:08 – Setting Deadlines for Relationship Investment 00:07:30 – The Importance of Personal Growth During Evaluation 00:09:20 – Recognizing When the Needle Isn’t Moving 00:11:45 – Clarity and Confidence in Your Decision 00:13:50 – Evaluating Healthy Relationship Reciprocity 00:15:00 – Tools to Heal and Rebuild Self-Worth 00:17:45 – Final Thoughts: Leading by Example Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! YouTube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ --- #AttachmentStyles #DismissiveAvoidant #RelationshipDynamics #SecureAttachment #ThaisGibson #PersonalDevelopmentSchool Learn more about your ad choices. Visit megaphone.fm/adchoices

Start the new year with purpose! Experience personalized courses on relationship with avoidants, live webinars & Q&As, and more for FREE for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=new-year-7-day-trial&utm_medium=organic&utm_content=yt-01-10-25&el=podcast Are you struggling to identify healthy relationship dynamics? Discover the five key traits of a securely attached partner and learn how to spot and nurture these qualities in your relationships. In today’s episode, Thais Gibson shares how to recognize the key traits of a securely attached partner, including emotional regulation, vulnerability, and the balance between independence and intimacy. Learn practical tools for identifying secure communication styles and fostering interdependence in your relationships. Listen now to discover actionable steps for spotting secure partners and becoming one yourself. Timestamps 00:00:00 – Introduction: Struggling to Find the Right Partner? 00:00:47 – Why Insecure Attachment Styles Are Common 00:01:12 – Positive Framing in Communication 00:02:45 – Working Through Challenges and Vulnerability 00:03:50 – The Power of Empathy and Emotional Validation 00:05:15 – Setting Boundaries While Validating Emotions 00:06:45 – Balancing Independence and Intimacy: Interdependence 00:08:14 – Avoiding Codependency and Counterdependency 00:10:22 – Self-Soothing vs. Co-Regulating with a Partner 00:12:07 – The Role of Needs in Conflict Resolution 00:14:00 – Final Thoughts: Becoming and Recognizing a Secure Partner Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! YouTube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ --- #AttachmentStyles #DismissiveAvoidant #RelationshipDynamics #SecureAttachment #ThaisGibson #PersonalDevelopmentSchool Learn more about your ad choices. Visit megaphone.fm/adchoices

Start the new year with purpose! Experience personalized courses on relationship with avoidants, live webinars & Q&As, and more for FREE for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=new-year-7-day-trial&utm_medium=organic&utm_content=mg-01-09-25&el=podcast In this insightful episode, Thais Gibson explores the profound effects of parentification on attachment styles and adult relationships. Learn how being forced into a caregiver role as a child impacts your ability to set boundaries, trust others, and receive love as an adult. Listen now to discover practical tools for healing these patterns and reclaiming emotional freedom in your relationships. Do you feel burdened by always being the caregiver in your relationships? Discover how parentification affects your emotional health and learn to break free from these patterns to create balanced, fulfilling connections. Timestamps: 00:00:00 - Introduction to parentification and its impacts 00:01:30 - The two types of parentification: emotional and instrumental 00:04:50 - How parentification shapes adult attachment styles 00:08:10 - Signs of parentification in childhood 00:11:45 - Why parentification leads to over-giving and burnout 00:15:30 - Emotional patterns formed from unmet childhood needs 00:20:20 - The struggle to trust and accept love as an adult 00:24:00 - Common symptoms of being a parentified child 00:28:15 - Key steps to reprogram beliefs rooted in parentification 00:33:40 - Building balance between care for self and others 00:38:20 - Practical tools to heal and thrive in relationships 00:44:00 - Final insights and next steps for healing Get Your Question Answered by Thais and Mike: https://www.reddit.com/r/CanThisBeFixed/ Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Find Mike Online: https://www.instagram.com/dareal_mikedee #TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices