Everything is Personal

• Self-Healing, Testosterone & Overcoming Life’s Challenges With Christopher | Everything Is Personal

  In this episode of Everything is Personal, Host Len May we sit down with Christopher Terzakos, a former athlete, coach, and wellness advocate, to discuss his journey of self-healing, the importance of mindset, and natural ways to boost testosterone. From overcoming a hernia without surgery to leading championship-winning teams, Christopher shares his insights on discipline, personal growth, and maintaining peak physical health at any age. 💪 Key Topics Discussed: ✔️ How Christopher healed his hernia naturally – No surgery required! ✔️ The importance of mindset, discipline, and commitment in recovery ✔️ Natural ways to boost testosterone after 60 (and even before!) ✔️ The do’s and don’ts for maintaining hormonal balance ✔️ Why plastic, pollution, and toxins are silently harming your health ✔️ The role of plant medicine, psychedelics, and alternative healing methods ✔️ Lessons from growing up in Little Italy and playing competitive sports ✔️ Behind-the-scenes of NYC’s legendary nightlife and concerts Keywords: Testosterone Boosting Naturally, Self-Healing Without Surgery, Hernia Recovery, Natural Hormone Therapy, Strength Training Over 50, Men’s Health Tips, Fitness After 60, Anti-Aging Hacks, Wellness Strategies, Stress Reduction Techniques Memorable Quotes from the Episode: 🗣️ "Your body has the ability to heal itself—if you give it the right tools." 🗣️ "Testosterone thrives on good cholesterol—ditch the junk and fuel your body right." 🗣️ "If you don’t change your habits, you’ll keep getting the same results." ABOUT LEN MAY Len May is a pioneering figure in the personalized cannabis industry, serving as the CEO and Co-Founder of Endocanna Health. With over 25 years of experience, he specializes in the intersection of genomics and cannabis therapeutics. Len's mission is to empower individuals to make informed health decisions through personalized cannabinoid therapeutics. He is also the Host of the podcast "Everything is Personal," where he explores the personal aspects of cannabis and genomics. Connect with Len on LinkedIn: https://www.linkedin.com/in/lenmay/ #EverythingIsPersonal #SelfHealing #MensHealth #TestosteroneBoost #NaturalRecovery #WellnessTips #FitnessAfter50 #HolisticHealth #AntiAging #StrengthTraining #MindsetMatters #HealthyLifestyle #HerniaRecovery #NoSurgeryNeeded #Biohacking #HormoneBalance #StressRelief #OptimalHealth #HealingNaturally #PodcastEpisode #ChristopherTerzakos #Len May EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG    

  --------  

  58:30
• Turning Adversity into Advantage With Alan Lazaros | Everything Is Personal

  In this episode of Everything Is Personal, Host Len May site down with Alan Lazaros, a self-improvement expert, business coach, and host of the Next Level University podcast. Alan shares his incredible journey—growing up without his father, overcoming personal struggles, and transforming his life through self-improvement, coaching, and mindset mastery. From experiencing loss at a young age to a near-fatal car accident that reshaped his path, Alan reveals how he turned adversity into a powerful force for personal and professional growth. If you're looking for practical insights on self-awareness, personal responsibility, and breaking through limiting beliefs, this episode is a must-listen! 🔑 Key Takeaways ✔️ The Impact of Early Childhood Trauma: How losing his father at two years old shaped Alan’s outlook on life. ✔️ Breaking Free from Limiting Beliefs: How to recognize and challenge self-sabotaging thoughts. ✔️ Personal Growth vs. External Success: Why true fulfillment comes from within. ✔️ The Role of Identity in Achieving Success: Understanding self-awareness and its impact on personal and professional goals. ✔️ Next Level University: Alan’s blueprint for continuous improvement in health, wealth, life, and love. ✔️ How to Build a Legacy: Why leading by example is the key to long-term impact. 🔥 Best Quotes from the Episode 💡 "Life gets better by design and by cognitive effort. It doesn’t just happen on its own." 💡 "If you're not leading by example, just stop talking." 💡 "Personal responsibility and self-improvement are the foundation for real change." 👉 Don’t forget to subscribe, leave a review, and share this episode with someone who needs it! ABOUT LEN MAY Len May is a pioneering figure in the personalized cannabis industry, serving as the CEO and Co-Founder of Endocanna Health. With over 25 years of experience, he specializes in the intersection of genomics and cannabis therapeutics. Len's mission is to empower individuals to make informed health decisions through personalized cannabinoid therapeutics. He is also the Host of the podcast "Everything is Personal," where he explores the personal aspects of cannabis and genomics. Connect with Len on LinkedIn: https://www.linkedin.com/in/lenmay/ #EverythingisPersonal #PersonalGrowth #MindsetMatters #SelfImprovement #SuccessMindset #OvercomingAdversity #LeadershipDevelopment #EntrepreneurMindset #GrowthMindset #MentalResilience #LifeLessons #MotivationDaily #PodcastLife #NextLevelMindset #BusinessSuccess #HustleHard #LegacyBuilding #LevelUp #HighPerformance #GoalSetting #DailyMotivation #Inspiration #MindsetCoach #FearlessLiving #Breakthrough #SuccessTips #SelfMastery #PeakPerformance #EliteMindset #LenMay #AlanLazaros ADVERTISERS - If you have a brand that you want to expose to our audience, please DM us. EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG    

  --------  

  59:51
• The Mindset of Ultra-Endurance & AI Entrepreneurship with Charles Cormier | Everything Is Personal

  In this episode of Everything Is Personal, Host Len May we dive into the world of ultra-endurance, biohacking, AI-driven businesses, and the mental resilience required for entrepreneurship with guest Charles Cormier. Charles shares how pushing physical and mental limits through ultra-endurance races has helped shape his entrepreneurial journey. From running 100K races to deep meditation retreats and AI-powered business strategies, this episode is packed with insights on optimizing your mind, body, and business for success. 🔍 What You’ll Learn in This Episode: ✔️ The Power of Endurance: How running ultra-marathons, Ironman races, and meditation practices train the mind for resilience in business. ✔️ The Entrepreneurial Mindset: Why top CEOs push themselves beyond their comfort zones and how it shapes their decision-making. ✔️ AI & Business Growth: How Charles leverages AI to revolutionize cold outreach, automation, and scaling businesses. ✔️ The Future of AI & Work: Why employees should pivot NOW and how AI is reshaping job markets. ✔️ Biohacking & Longevity: The role of data, plant medicine, and AI in personalized health & lifespan extension. 🎤 About Our Guest: Charles Cormier Charles is a biohacker, endurance athlete, and tech entrepreneur who has built multiple AI-driven businesses. He is the founder of TopLeads, helping businesses scale through AI-powered outreach, and Level96, a mastermind community for high-level entrepreneurs. He is passionate about merging AI, health, and business to create impactful solutions. 🔗 Connect with Charles: 🌍 Website: https://trustcharles.com 📍 LinkedIn: Charles Cormier 🔥 Key Quotes from the Episode: 💬 “The best entrepreneurs push themselves beyond comfort—whether through ultra-endurance races, deep meditation, or AI innovation.” 💬 “AI is not the future—it’s NOW. Those who adapt will thrive; those who don’t will be left behind.” 💬 “Entrepreneurship is an endurance sport. You have to train your mind and body to handle the pressure.” ABOUT LEN MAY Len May is a pioneering figure in the personalized cannabis industry, serving as the CEO and Co-Founder of Endocanna Health. With over 25 years of experience, he specializes in the intersection of genomics and cannabis therapeutics. Len's mission is to empower individuals to make informed health decisions through personalized cannabinoid therapeutics. He is also the Host of the podcast "Everything is Personal," where he explores the personal aspects of cannabis and genomics. Connect with Len on LinkedIn: https://www.linkedin.com/in/lenmay/ #EverythingIsPersonal #Entrepreneurship #AI #MindsetMatters #UltraEndurance #Biohacking #AIForBusiness #Automation #BusinessGrowth #SuccessMindset #Longevity #PersonalDevelopment #TechInnovation #AIRevolution #HustleHard #Leadership #Motivation #PeakPerformance #HighAchievers #Innovation #Podcast #BusinessSuccess #AIEntrepreneurship #WorkSmart #MentalResilience #StartupLife #GrowthHacking #LenMay #CharlesCormier EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG    

  --------  

  1:05:30
• Punk, Psychedelics & Breaking Generational Trauma With Seth Lorinczi | Everything Is Personal

  In this deeply personal and thought-provoking episode, Len May sits down with musician and author Seth Lorinczi to explore the intersection of music, trauma, psychedelics, and personal transformation. From his upbringing in the Washington, D.C. punk scene to uncovering generational trauma and healing through psychedelics, Seth shares his incredible journey of self-discovery and resilience. 🔑 Key Takeaways: 🧑‍🎤 The DC Hardcore Punk Scene – A look into the vibrant, politically charged punk movement of the ‘80s and ‘90s and how it shaped Seth’s perspective. 🎹 Music as a Lifeline – How playing piano and discovering alternative music helped Seth navigate a turbulent childhood. 💡 Intergenerational Trauma & Healing – Unpacking the psychological impact of growing up in a Holocaust survivor family and how past traumas shape our present. 🧠 Psychedelics as a Tool for Self-Discovery – The transformative role of MDMA-assisted therapy in breaking generational cycles and reshaping relationships. 👨‍👩‍👧 Family, Fatherhood & Redemption – How understanding trauma led to a more meaningful connection with his wife and daughter. 🍄 The Power of Psychedelic Integration – Why proper guidance and reintegration are crucial in processing profound experiences for long-term change. 🎵 Music, Writing & Creativity – How being a musician influences Seth’s writing style and the emotional impact of storytelling. 🌍 Psychedelics & Global Trauma – A discussion on ancestral wounds, war, and the role of psychedelics in healing collective trauma. ABOUT LEN MAY Len May is a pioneering figure in the personalized cannabis industry, serving as the CEO and Co-Founder of Endocanna Health. With over 25 years of experience, he specializes in the intersection of genomics and cannabis therapeutics. Len's mission is to empower individuals to make informed health decisions through personalized cannabinoid therapeutics. He is also the Host of the podcast "Everything is Personal," where he explores the personal aspects of cannabis and genomics. Connect with Len on LinkedIn: https://www.linkedin.com/in/lenmay/ #EverythingIsPersonal #Psychedelics #TraumaHealing #MentalHealth #SelfDiscovery #Neuroplasticity #MDMAtreatment #GenerationalHealing #PunkRock #HardcorePunk #MusicTherapy #PsychedelicTherapy #AlternativeHealing #PsychedelicCulture #HealingThroughMusic #HolisticHealing #PsychedelicIntegration #EmotionalHealing #ConsciousnessExpansion #MindsetShift #LenMay #SethLorinczi EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG    

  --------  

  1:14:32
• Finding Purpose, Psychedelics & Personal Growth with Zahra Adloo | Everything Is Personal

  In this thought-provoking episode of Everything Is Personal, Host Len May sits down with Zahra Adloo, a psychedelic psychotherapist, to explore the intersection of purpose, healing, and plant medicine. From immigrant roots to therapy and psychedelics, Zora shares her incredible journey of self-discovery and transformation. 🔑 Key Takeaways: 🌟 How to Find Your Purpose – Zahra Adloo shares her personal story of being rerouted to her true calling, despite societal and family pressures. 🧠 The Limitations of Traditional Therapy – Exploring why traditional psychotherapy alone may not be enough and how psychedelics enhance healing by promoting neuroplasticity. 🍄 Psychedelics & Mental Health – A deep dive into psilocybin, ibogaine, and other plant medicines as tools for treating PTSD, depression, addiction, and anxiety. 🛤️ The Importance of Integration – Why proper guidance and reintegration are crucial after a psychedelic journey to create lasting change. 🎵 Music & Psychedelic Culture – The role of music, EDM, and sound in elevating consciousness and creating community experiences. 💡 Breaking Free from Generational Patterns – How understanding family dynamics and emotional trauma can lead to profound personal growth and healthier relationships. 🔥 Letting Go & Trusting the Process – Learning to release control, embrace change, and allow life to unfold naturally. 🎧 Listen Now & Subscribe! This episode is a must-listen for anyone on a journey of self-discovery, personal growth, or exploring the power of psychedelics in therapy. 🔥 Keywords: Psychedelics, psilocybin, ibogaine, mental health, personal growth, therapy, psychedelic integration, trauma healing, neuroplasticity, purpose, self-discovery, healing, mindfulness, holistic therapy, plant medicine, emotional healing, alternative medicine. ABOUT LEN MAY Len May is a pioneering figure in the personalized cannabis industry, serving as the CEO and Co-Founder of Endocanna Health. With over 25 years of experience, he specializes in the intersection of genomics and cannabis therapeutics. Len's mission is to empower individuals to make informed health decisions through personalized cannabinoid therapeutics. He is also the host of the podcast "Everything is Personal," where he explores the personal aspects of cannabis and genomics. Connect with Len on LinkedIn: https://www.linkedin.com/in/lenmay/ #Psychedelics #MentalHealth #HealingJourney #PsychedelicTherapy #SelfDiscovery #PersonalGrowth #Neuroplasticity #Ibogaine #Psilocybin #TraumaHealing #AlternativeMedicine #HolisticHealing #Mindfulness #TherapyWorks #MentalWellness #HealingWithPlants #InnerPeace #PlantMedicine #PsychedelicScience #HealingTrauma #LenMay #ZahraAdloo EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG    

  --------  

  1:07:41

More Health & Wellness podcasts

Trending Health & Wellness podcasts

About Everything is Personal