With weather this hot, there are few better ways to beat the heat than by taking a cool, refreshing swim. And it’s great exercise! But whether in a pool, lake or the ocean, there are a few things you can do to protect your body from unwanted germs and dried-out skin. So, let’s dive right in.
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Balance Boosters | Tips for Staying Steady
As we age, simply walking around can feel like tiptoeing across a tightrope when our balance is out of whack. In this episode on improving balance, discover why a trip to the eye doctor could be a game changer, how a properly fitting shoe can be your secret weapon and why staying hydrated matters so much.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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Stayin’ Alive | Tips to Keep Your Houseplants from Giving Up
If you’ve been trying to develop a green thumb but just can’t seem to touch a plant without killing it, this episode is for you. We share three easy and inexpensive tips for curating a beautiful indoor garden without the fuss.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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Get a (Better) Grip | Tips for Hand Strength
Hand strength is often overlooked as a key part of staying strong and independent as we age. It can have a small but mighty impact on our wellness. So, we’re here to give your hands the support they deserve with some unexpected tips for improving dexterity.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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Barkonomics 101 | Tips for Saving on Pet Care
We love our pets and want to do everything we can to care for them. But cuteness comes at a cost. From gourmet bones to tennis balls, pet expenses can add up fast. These tips for shaving money off treats, kibble, and toys will keep your wallet happy and your pet healthy.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.
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