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The Balanced, Beautiful and Abundant Show- Rebecca Whitman

Rebecca Whitman
The Balanced, Beautiful and Abundant Show- Rebecca Whitman
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  • How to Escape Corporate at 50 & Build Your Next Act – with Tabatha Jones
    What if the life you really want is waiting on the other side of your comfort zone? In this inspiring episode, I sit down with Tabatha Jones, aka The Corporate Escape Sherpa™, who walked away from a thriving 20-year tech career in Corporate America at 50—and never looked back. Now, she helps high-achieving Gen-X women break free from careers they’ve outgrown and step boldly into entrepreneurship without burning it all down. We talk about the fears that keep women stuck in jobs they no longer love, the myths of midlife reinvention, and the strategic steps you can take to build a business before leaving your 9–5. In this episode: 💼 Why so many smart, capable women stay stuck—and how to shift out 🧭 What it really means to be a Corporate Escape Sherpa™ 🚀 The mindset shifts needed to go from “maybe someday” to “profitable next act” 🔥 The most surprising part of building a second act after 50 💡 Why your skills, experience, and intuition are your biggest startup assets If you’ve ever felt called to reinvent yourself, start a business, or reclaim your power in midlife, this is your sign. https://www.corporateescapesherpa.com/corporateescapestarterkit #TabathaJones #CorporateEscapeSherpa #MidlifeReinvention #GenXWomen #WomenOver50 #EscapeCorporate #EntrepreneurAt50 #SecondActSuccess #ReinventionCoach #EmpoweredLeadership #CorporateToEntrepreneur #NextAct #MidlifeClarity #WomenInTransition #QuitCorporateSmart #CareerPivot #FemaleEntrepreneurship #MidlifeMentor #CorporateEscapeAccelerator #WomenInBusiness MEDICAL AND HEALTH ADVICE DISCLAIMER. The content shared on this podcast is for informational and educational purposes only and is not intended as medical, mental health or professional healthcare advice. While we may discuss topics related to wellness, health, or personal development, the podcast hosts and any guests are not acting as licensed medical, mental health, healthcare professionals or therapists, unless explicitly stated. Any examples of results or outcomes discussed are not guaranteed or typical, as individual experiences vary based on many factors including background, motivation and personal capacity. You should not rely on the information provided as a substitute for professional advice, diagnosis or treatment from qualified medical or mental health providers. We do not offer medical diagnoses, treatment plans or prescription advice and we are not registered dietitians. Any actions you take based on the podcast are strictly at your own risk. You assume full responsibility for any outcomes, injuries or losses related to your use of this information. By listening to this podcast, you agree that the podcast and its creators are not liable for any direct or indirect consequences of your actions or decisions based on the content of this podcast.
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  • How to Heal from Narcissistic Parents & Partners with Dr. Meg Haworth
    If you’ve been wounded by narcissistic parents or toxic romantic relationships, this episode is a must-listen. I’m joined by Dr. Meg Haworth, a transpersonal psychologist and creator of the Whole Person Integration Technique, to dive deep into the five primary wounds of narcissistic abuse—and how to heal them holistically. We explore how narcissistic abuse isn't just emotional; it can manifest as chronic illness in the body. Dr. Meg shares her powerful insights on healing trauma through somatic techniques, how to spot narcissistic red flags in dating, and how to reclaim your power through her ICONIC ME method. You’ll learn: 🚩 The 5 core wounds caused by narcissistic parents and partners 🌀 How narcissistic abuse is connected to chronic illness 🌱 The Whole Person Integration Technique for somatic healing 🔥 Red flags to watch for when dating a narcissist 💫 Why healing your inner voice is key to becoming your authentic self This is an empowering conversation for anyone recovering from toxic family dynamics or romantic relationships. If you’re ready to go from wounded ACON to healed ICON, this episode will light the way. #MegHaworth #NarcissisticAbuseRecovery #HealingChronicIllness #SomaticHealing #ToxicParentRecovery #ICONICME #EmotionalHealing #TraumaRecoveryCoach #WholePersonHealing #RedFlagsInDating #HolisticPsychology #AdultChildrenOfNarcissists #HealFromAbuse #ChronicIllnessAndTrauma #ToxicRelationshipHealing #InnerVoiceHealing #SomaticRelease #SpiritualHealingJourney #TherapeuticCoaching #ShiftNetworkFaculty MEDICAL AND HEALTH ADVICE DISCLAIMER. The content shared on this podcast is for informational and educational purposes only and is not intended as medical, mental health or professional healthcare advice. While we may discuss topics related to wellness, health, or personal development, the podcast hosts and any guests are not acting as licensed medical, mental health, healthcare professionals or therapists, unless explicitly stated. Any examples of results or outcomes discussed are not guaranteed or typical, as individual experiences vary based on many factors including background, motivation and personal capacity. You should not rely on the information provided as a substitute for professional advice, diagnosis or treatment from qualified medical or mental health providers. We do not offer medical diagnoses, treatment plans or prescription advice and we are not registered dietitians. Any actions you take based on the podcast are strictly at your own risk. You assume full responsibility for any outcomes, injuries or losses related to your use of this information. By listening to this podcast, you agree that the podcast and its creators are not liable for any direct or indirect consequences of your actions or decisions based on the content of this podcast.
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  • The Art of Storytelling & Trust: From Directing to Dynamic Speaking with Tricia Brouk
    What if the same skills that help actors captivate an audience could also make you a powerful, purpose-driven speaker?In this insightful episode, I sit down with Tricia Brouk, an international award-winning director and renowned speaker mentor, who shares how her experience in film, television, and theater shaped her unique approach to public speaking—and why mastering storytelling is more important now than ever. We dive into the deep connection between directing, performing, and showing up powerfully on stage. Tricia reveals why we’re currently in a trust recession—and how the most impactful speakers are the ones who know how to build authentic connection with their audience. Tricia’s perspective is a masterclass in presence, purpose, and performance—and will inspire you to own your voice and step into your truth. You'll learn:🎭 How acting and directing skills can make you a more compelling speaker🧠 Why building trust is the most important part of public speaking today🗣️ The secret to becoming unforgettable on stage (hint: it’s not perfection)📖 How storytelling can move people emotionally and change lives🌟 Practical tips to elevate your stage presence and deliver with confidence  If you’ve ever dreamed of stepping onto a stage, sharing your message, or becoming a more powerful communicator, this episode is your roadmap. #PublicSpeakingCoach #TriciaBrouk #SpeakerSalon #StorytellingPower #TrustRecession #SpeakWithImpact #StagePresence #TheBigTalkPodcast #AuthenticLeadership #PurposeDrivenSpeaking #OwnYourVoice #WomenWhoInspire #CreativeLeadership #DirectorToSpeaker #CommunicationMastery #SpeakToInspire MEDICAL AND HEALTH ADVICE DISCLAIMER. The content shared on this podcast is for informational and educational purposes only and is not intended as medical, mental health or professional healthcare advice. While we may discuss topics related to wellness, health, or personal development, the podcast hosts and any guests are not acting as licensed medical, mental health, healthcare professionals or therapists, unless explicitly stated. Any examples of results or outcomes discussed are not guaranteed or typical, as individual experiences vary based on many factors including background, motivation and personal capacity. You should not rely on the information provided as a substitute for professional advice, diagnosis or treatment from qualified medical or mental health providers. We do not offer medical diagnoses, treatment plans or prescription advice and we are not registered dietitians. Any actions you take based on the podcast are strictly at your own risk. You assume full responsibility for any outcomes, injuries or losses related to your use of this information. By listening to this podcast, you agree that the podcast and its creators are not liable for any direct or indirect consequences of your actions or decisions based on the content of this podcast.
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  • How to Heal from Trauma, and Overcome Burnout – with Regan Caruthers
    What if the path to healing your deepest wounds was also the key to discovering your life’s purpose? In this powerful episode, I sit down with Regan Caruthers, a former Silicon Valley executive turned spiritual teacher, who shares her remarkable story of transformation—from trauma and corporate burnout to deep spiritual alignment. We talk about how she learned to listen to her still small voice, face overwhelming disconnection, and ultimately heal from trauma that began in childhood. Regan’s journey is a testimony to how faith, inner strength, and spiritual discipline can help you overcome burnout and rediscover your calling. You'll learn: 🌱 Why discovering your life purpose is often the missing link in healing 💔 How to process trauma without letting it define your future 🔥 Practical ways to deal with emotional overwhelm and disconnection 🙏 How divine intervention and discipline brought Regan back to life 📖 The message behind her inspiring book, Tragic Magic If you’ve ever felt stuck, spiritually disconnected, or unsure of your next step, this episode is for you. #FindYourPurpose #HealFromTrauma #OvercomeBurnout #ReganCaruthers #TragicMagic #SpiritualHealing #FaithAndRecovery #PurposeDrivenLife #MindfulnessPodcast #ResilienceStory #BurnoutRecovery #TraumaToTriumph #SpiritualPodcast #PersonalGrowthJourney #WomenInSpirituality #StillSmallVoice MEDICAL AND HEALTH ADVICE DISCLAIMER. The content shared on this podcast is for informational and educational purposes only and is not intended as medical, mental health or professional healthcare advice. While we may discuss topics related to wellness, health, or personal development, the podcast hosts and any guests are not acting as licensed medical, mental health, healthcare professionals or therapists, unless explicitly stated. Any examples of results or outcomes discussed are not guaranteed or typical, as individual experiences vary based on many factors including background, motivation and personal capacity. You should not rely on the information provided as a substitute for professional advice, diagnosis or treatment from qualified medical or mental health providers. We do not offer medical diagnoses, treatment plans or prescription advice and we are not registered dietitians. Any actions you take based on the podcast are strictly at your own risk. You assume full responsibility for any outcomes, injuries or losses related to your use of this information. By listening to this podcast, you agree that the podcast and its creators are not liable for any direct or indirect consequences of your actions or decisions based on the content of this podcast.
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    46:49
  • Rebecca on Firing The Man Podcast
    Check out Rebecca's interview on the Firing The Man Podcast MEDICAL AND HEALTH ADVICE DISCLAIMER. The content shared on this podcast is for informational and educational purposes only and is not intended as medical, mental health or professional healthcare advice. While we may discuss topics related to wellness, health, or personal development, the podcast hosts and any guests are not acting as licensed medical, mental health, healthcare professionals or therapists, unless explicitly stated. Any examples of results or outcomes discussed are not guaranteed or typical, as individual experiences vary based on many factors including background, motivation and personal capacity. You should not rely on the information provided as a substitute for professional advice, diagnosis or treatment from qualified medical or mental health providers. We do not offer medical diagnoses, treatment plans or prescription advice and we are not registered dietitians. Any actions you take based on the podcast are strictly at your own risk. You assume full responsibility for any outcomes, injuries or losses related to your use of this information. By listening to this podcast, you agree that the podcast and its creators are not liable for any direct or indirect consequences of your actions or decisions based on the content of this podcast.
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    34:45

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About The Balanced, Beautiful and Abundant Show- Rebecca Whitman

My name is Rebecca Whitman, awarded the Mindset Coach of the Decade by International Association of Top Professionals. USA Today rated me Top 5 Entrepreneurs to Watch in 2024.I believe there are SEVEN pillars of abundance; spirituality, fitness, emotions, romance, mental, social, and finally your financial life. When you get all seven areas in alignment, you are Balanced, Beautiful and Abundant! This show is rated top 1% globally in self-help and won the Positive Change Award by Speak Up Talk Radio. These life changing interviews with amazing thought leaders will help you go from BURNED OUT to BALANCED, BEAUTIFUL and ABUNDANT!My mission is to support you in achieving work/life BALANCE so you can have more FUN and FREEDOM! https://www.instagram.com/rebeccaewhitman/ https://www.youtube.com/channel/UC3PaOeXvkhIHue2hreB22Vw https://www.facebook.com/rebecca.whitman https://twitter.com/RebeccaEWhitman https://www.linkedin.com/in/rebeccaewhitman/ https://www.rebeccaelizabethwhitman.com/ Click here to book a Breakthrough Call and product Promo Codes: http://pillar.io/rebeccaewhitman
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