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Listen Then Speak

Jahmaal Marshall
Listen Then Speak
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  • Men’s Mental Health and the Need for Community with Ted Phaeton
    Ted Phaeton is a husband, father, and dog dad with a passion for helping men unlock their full potential through productivity, time mastery, and leadership. An Emmy Award-winning Morning Meteorologist at Queen City News in Charlotte, NC, Ted understands the power of structure, discipline, and efficiency—waking up at ungodly hours has made him a master of time optimization and peak performance.As the host of The Modern Man Podcast (a globally ranked top 2% podcast), Ted is on a mission to connect men in pursuit of their greatest potential. Through his coaching, online mastermind community (The Noble Knights), and signature Tools of Time course, Ted provides proven frameworks for productivity, mindset, and success. His expertise helps high-achieving men take control of their schedules, master their habits, and create a life of purpose, efficiency, and freedom.Ted is now expanding his impact into television hosting, game shows, and docuseries, aiming to bring his insights on time, human potential, and performance psychology to a larger audience. Whether behind the camera, on stage, or in the coaching arena, Ted is committed to helping men optimize their lives, lead with purpose, and elevate their capacity to show up for their families, businesses, and communities.In this conversation, Ted shares the personal journey that led him to create Noble Knights. We dive into the quiet crisis of male isolation, the lessons Ted learned from mentorship and failure, and how reading No More Mr. Nice Guy became a turning point in reclaiming his voice and values. We also explore the emotional weight men carry behind success, the danger of clean armor, and why real strength comes from showing up cracked but still standing. From building The Modern Man podcast to leading weekly men’s groups, Ted is helping men redefine success, one honest conversation at a time. What’s Inside:How Ted’s personal journey led him to create The Noble KnightsLessons Ted learned through mentorship and life experiencesA deep dive into the emotional weight behind male success Mentioned In This Episode: The Modern Man Podcasthttps://themodernmanpodcast.com/tedInstagram: https://www.instagram.com/therealphaeton4kast/Instagram Podcast: https://www.instagram.com/themodernmanpodcast/Linkedin: https://www.linkedin.com/in/ted-phaeton-3557261b/ Support the Channel: $JahmaalCMarshallFree eBook Here: https://mailchi.mp/83059b50b2e8/3-tips-to-mitgate-burnout-from-the-inside-outCONNECT WITH LISTEN THEN SPEAKVisit our website: https://listenthenspeak.com/Follow us on Linkedin: https://www.linkedin.com/in/jahmaalmarshall/Follow us on Twitter: ListenThenspkFollow us on Instagram: @listenthen_spk
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  • Leading Through the Shift: Staying Human in an AI-Driven Age - Jahmaal Marshall
    In This Episode, You’ll Learn:Why AI is accelerating disconnection more than innovationThe real leadership gap emerging in today’s orgsHow to lead without losing yourself or your peopleA powerful 3-part framework to lead through ambiguityWhat to expect in the July 10th webinar with Mita Mallick 🔗 Links & Resources Mentioned👥 Register for the Webinar: "Examining Leadership Amid AI-Driven Change"📅 Date: Wednesday, July 10th, 2025🕛 Time: 12PM EST 🌐 Register Here: https://register.ltswebinar.tech/widget/form/N2J7smT2WuROtaRkel2d 📘 Connect with Jahmaal MarshallWebsite: https://www.listenthenspeak.comLinkedIn: https://www.linkedin.com/in/jahmaalmarshallOne of One Coaching Intensive: https://calendly.com/listenthenspeak/the-rewire-roadmap-clone 🎙️ Guests Mentioned:Mita Mallick: https://www.linkedin.com/in/mita-mallickApril Little: https://www.linkedin.com/in/aprillatoyalittle/ 
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  • Acceleration Through Adversity with Jordan Mendoza
    Jordan Mendoza is a sought-after sales and social media coach, podcast host, and author with a passion for helping individuals and brands elevate their presence and close deals. As the host of the popular podcast Blaze Your Own Trail, Jordan shares valuable insights from top-performing industry leaders, entrepreneurs, and creatives, diving into the stories that shaped their success. His expertise in building authentic, high-impact networks and using social media as a powerful sales tool has transformed countless lives and businesses.Having faced adversity throughout his own journey, Jordan brings a unique perspective on resilience and grit, sharing his challenges to inspire others in their personal and professional growth. With a track record of empowering others to unlock their full potential, he blends his background in sales, coaching, and personal development to equip listeners and clients with actionable strategies to thrive in today’s competitive landscape. From breakdancing in his garage to coaching global entrepreneurs, Jordan Mendoza has turned resilience into results. Here, Jordan takes us on his journey through the personal trials, rejections, and turning points that shaped his path, from a childhood marked by poverty and police violence to launching a thriving coaching business and global podcast.Jordan shares how early sales jobs, a deep connection with his late mother, and a pivotal demotion helped him build a mindset rooted in adaptability, storytelling, and service. We dive into the power of rejection as redirection, why lived experience is a business asset, and how sharing your story (flaws and all) can create authentic impact. Whether you're building a brand or rebuilding a life, Jordan's journey is a masterclass in purpose-driven growth. What’s Inside:How Jordan’s life journey led him to where he is todayHow to channel rejection into redirection and successThe power of sharing your story to make an authentic impact Mentioned In This Episode:Instagram: https://www.instagram.com/therealjordanjmendozaLinkedin: https://www.linkedin.com/in/jordanjmendoza/Facebook: https://www.facebook.com/therealjordanjmendozaTikTok: https://www.tiktok.com/ @jordanjmendozaClapper: https://www.clapperapp.com/jordanjmendozaYoutube: https://www.youtube.com/chanel/ @jordanjmendozaCompany Website: https://www.blazeyourowntrailconsulting.comPodcast: https://www.byotpod.comLink to Pre-order Jordan's Book: https://app.blazeyourowntrailconsulting.com/book-pre-order 
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  • Mental Health, Memorial Day & the Mind Behind the Machine - Jahmaal Marshall
    - What You’ll Learn in This Episode:Why Mental Health Awareness Month still matters in 2025Startling statistics around burnout and anxiety in the tech industryThe unique strengths and struggles of veterans in techHow burnout impacts your identity, not just your energyThe difference between high-functioning and truly being wellHow the Rewire Roadmap One-on One Session can help you realign mentally, emotionally, and spirituallySpecial Offer — Rewire & Roadmap One on One Coaching Call In honor of Mental Health Awareness Month, Jahmaal is offering the Rewire Roadmap One-on One Session at a discounted rate throughout May until the end of June.This One-on-One intensive call is built for high-performing professionals and includes:Guided exercises with Mindset, Non-Negotiables, Root Cause Analysis, Mental Health Hacks and Next StepsTools for breaking cycles of burnout and over-functioning (including a time audit) A Downloadable sheet so you can track your progress and measure results👉🏽 Sign up now at https://jahmaalmarshall.podia.com/one-on-one-coaching-call?coupon=MEMORIAL2025🗓️ Offer ends June 27th🔗 Connect with Listen Then Speak:Visit our Website: https://listenthenspeak.com/Follow us on LinkedIn: https://www.linkedin.com/in/jahmaalmarshall/Follow us Instagram: https://www.instagram.com/listenthenspeak7/Email: [email protected]  ✅ If this episode resonated with you:Share it with a colleague in tech or a friend who needs itLeave a 5⭐ rating or reviewSubscribe for weekly insights on mental health, purpose, and personal renewal
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  • Episode Title: Burnout & Anxiety in Tech – Mental Health Awareness Month - Jahmaal Marshall
    The true definition of burnout and how it manifests in tech careersKey stats:42% of tech workers are at high risk of burnout (Yerbo, 2023) (The stats are worse in 2025) 2 in 5 engineers report poor or very poor mental health- How anxiety shows up in digital workplaces — from imposter syndrome to fear of obsolescence- The role of remote work in increasing isolation and stress- Simple but powerful boundaries and recovery practices to start using today- A special offer to begin your personal healing journeyYerbo, 2023: 42% of tech professionals are nearing burnoutAPA Reports: Millennials and Gen Z in tech face heightened levels of work-related anxiety Special Offer — Rewire & Renew Mini-CourseIn honor of Mental Health Awareness Month, Jahmaal is offering the Rewire & Renew Mini-Course at a discounted rate throughout May.This self-paced program is built for high-performing professionals and includes:Guided exercises to retrain your mindsetTools for breaking cycles of burnout and over-functioningA Downloadable Cheat sheet so you can track your progress and measure results 👉🏽 Sign up now at https://jahmaalmarshall.podia.com/https-jahmaalmarshallpodiacom-the-burnout-mini-course?coupon=MHA2025🗓️ Offer ends May 31st 🔗 Connect with Listen Then Speak:Visit our Website: https://listenthenspeak.com/Follow us on LinkedIn: https://www.linkedin.com/in/jahmaalmarshall/Follow us Instagram: https://www.instagram.com/listenthenspeak7/Email: [email protected]  ✅ If this episode resonated with you:Share it with a colleague in tech or a friend who needs itLeave a 5⭐ rating or reviewSubscribe for weekly insights on mental health, purpose, and personal renewal
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About Listen Then Speak

Our desire is to sit and chop it up with anyone from best selling authors to successful entrepreneurs and get a sense of the highs and lows of their journey. We want to delve past the surface to see how their culture, faith, career choices, and mental health have brought them to their current destination and broach topics that will provoke both thought and action in listeners.
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