Join Pediatrician and mother Dr. Mona Amin as she equips parents with the tools to thrive and feel confident in parenthood.
Episodes include conversations with ...
How to Navigate Career Pauses and Balance Family Life with Intentionality
Balancing family life with personal ambitions is no small feat, especially when career pauses are part of the journey. Redefining success and embracing your evolving identity can be powerful steps toward personal growth—even during time away from paid work.
This week, I welcome Neha Ruch, the founder of Mother Untitled, the leading platform for ambitious women leaning into family life, to discuss the challenges and rewards of navigating career pauses.
She joins me to discuss:
Embracing and redefining personal identity during career pauses
The importance of support systems, self-compassion, and intentional choices
The evolving dynamics of gender roles in caregiving
To connect with Neha Ruch follow her on Instagram @motheruntitled, check out all her resources at https://www.motheruntitled.com/ and purchase her book new book: The Power Pause: How to Plan a Career Break After Kids--and Come Back Stronger Than Ever
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Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk.
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website.
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Six Ways to Raise a Resilient Kid
I believe resilience is about teaching children to handle challenges, adapt to change, and recover from setbacks while respecting their emotions. We can model resilience by demonstrating healthy coping skills, fostering a growth mindset, and helping children develop emotional awareness and problem-solving abilities. By supporting them through difficulties and validating their feelings, we empower children to face life's challenges with confidence!
I discuss:
How to model resilience and demonstrate healthy coping skills
That it’s important to encourage children to embrace their feelings
The need to promote problem-solving and support by allowing children to tackle challenges independently, while offering guidance and reassurance.
We’d like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you!
Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk.
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dr. Mona on The Sakara Life Podcast: Raising Children Who Know Their Bodies
As we bid farewell to 2024 and welcome 2025, I’m reflecting on some of my favorite guest appearances on other shows. New episodes will be back on January 8th! This past June, I had the pleasure of joining Danielle and Whitney on The Sakara Life Podcast, where we delved into pediatric nourishment and explored ways to help our children become mindful eaters.
During the episode, we discussed:
What it means to raise a child who knows their body-in terms of health, sleep needs, and food
Strategies for raising children with a healthy food mindset
The best language to use when talking to kids at mealtimes
How to re-frame picky eating and promote a positive body image for our little ones
Use code PEDSDOCTALK for 20% off the Signature Nutrition Program from Sakara
Check out the Sakara Life Podcast featuring “curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living”.
Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk.
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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1:11:52
Dr. Mona on The Sleepopolis Podcast: Sleep Talking With Dr. Shelby: The Fourth Trimester and Sleep
As we bid farewell to 2024 and welcome 2025, I’m reflecting on some of my favorite guest appearances on other shows. New episodes will return on January 8th! This past March, I had the pleasure of joining Dr. Shelby Harris on the Sleep Talking with Dr. Shelby podcast, where we explored why the advice to “sleep when the baby sleeps” isn’t always realistic.
During our conversation, we discussed:
Why getting rest during the "fourth trimester" can feel nearly impossible
How hormonal changes postpartum can impact your already limited sleep
Practical tips and tricks for actually getting some much-needed rest
Check out Sleep Talking with Dr. Shelby where “Dr. Shelby Harris, talks with experts and real people about the sleep challenges keeping them awake – and solutions that will help them get the rest they deserve”.
Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk.
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Help Reduce Risk of Serious RSV Lung Infection for Your Baby
Did you know while hospitalization is uncommon, respiratory syncytial virus (RSV) is the leading cause of hospitalization for babies under 1? RSV season is typically fall – spring but can vary by local areas and today I'm sharing about a preventative antibody which can help protect against severe RSV lung infections. I'm joined by Shawn Johnson East and Dr. Natalie Barnett, Vice President of Clinical Research at Nanit, to discuss the importance of RSV protection for babies. They share personal experiences, including Shawn's family's journey with RSV, and offer expert insights on how parents can help protect their little ones during RSV season.
They join me to discuss:
How RSV is common and can be a serious virus for infants.
Beyfortus (nirsevimab-alip) 50mg and 100mg Injection, a preventative antibody that helps give babies an extra layer of protection against severe RSV lung infection for babies under age 1 born during or entering their first RSV season and certain kids up to 24 months. Your child should not take Beyfortus if your child has a history of serious allergic reactions to nirsevimab-alip or any of the ingredients in Beyfortus. Beyfortus may not protect all children.
That parenting can be scary but navigating the journey with monitors like Nanit, and knowledge of prevention measures for RSV can be empowering.
To connect with Shawn Johnson East follow her on Instagram @shawnjohnson. Visit Nanit.com to see their products and learn more about their research. For more about Beyfortus visit http://beyfortus.com.
Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk.
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website.
INDICATION
Beyfortus is a prescription medicine used to help prevent a serious lung disease caused by Respiratory Syncytial Virus (RSV) in:
Newborns and babies under 1 year of age born during or entering their first RSV season.
Children up to 24 months of age who remain at risk of severe RSV disease through their second RSV season.
IMPORTANT SAFETY INFORMATION
Your child should not take Beyfortus if your child has a history of serious allergic reactions to nirsevimab-alip or any of the ingredients in Beyfortus.
Before your child receives Beyfortus, tell your healthcare provider about all of your child’s medical conditions, including if your child:
has ever had a reaction to Beyfortus.
has bleeding or bruising problems. If your child has a problem with bleeding or bruises easily, an injection could cause a problem.
Tell your healthcare provider about all the medicines your child takes, including prescription and over-the- counter medicines, vitamins, and herbal supplements. Your infant should not receive a medicine called palivizumab if they have already received Beyfortus in the same RSV season.
Serious allergic reactions have happened with Beyfortus. Get medical help right away if your child has any of the following signs or symptoms of a serious allergic reaction:
swelling of the face, mouth, or tongue
difficulty swallowing or breathing
unresponsiveness
bluish color of skin, lips, or under fingernails
muscle weakness
severe rash, hives, or itching
The most common side effects of Beyfortus include rash and pain, swelling, or hardness at the site of your child’s injection. These are not all the possible side effects of Beyfortus. Call your healthcare provider if you have questions about side effects.
Full Prescribing Information: https://products.sanofi.us/beyfortus/beyfortus.pdf
Patient Information: https://products.sanofi.us/beyfortus/beyfortus_patient-info.pdf
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Join Pediatrician and mother Dr. Mona Amin as she equips parents with the tools to thrive and feel confident in parenthood.
Episodes include conversations with experts in the field of child development, child health, parental mental health and well-being, answering questions directly from parents, and parenting guidance and mindset tips to get YOU the most out of your parenting journey.
Follow her on Instagram @pedsdoctalk and subscribe to her YouTube for more!