Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dea...
Trigger Warning: This week’s Betchicist deals with the subject of sexual assault.
This week, Jordana and Dr. Naomi talk about reframing the way you assess your own life and breaking away from the idea that you’re “too old” to do things. Our Overshare comes from a Betch who wonders why he still hasn’t decided whether or not he wants kids, when everyone around him seems to have it figured out. Today’s Betchicist goes out to a survivor who is struggling to navigate the lingering trauma of their assault. Dr. Naomi writes an intention for the frustrations of homeownership. And we’re feeling triggered by mothers-in-law who exclude us from their funerals and unsolicited advice about weight loss.
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1:18:47
I’m Resentful Of Being A Stay At Home Mom
This week, Jordana and Dr. Naomi talk about splurging on your family, and learning how to show appreciation even when you receive a gift that you don’t love. Our Overshare comes from a Betch who wonders if it’s her place as a stepmom to critique her partner’s parenting style. Today’s Betchicist goes out to a mom feeling frustrated with family members giving unapproved gifts to her kid. Dr. Naomi writes an intention for managing stress without letting it manifest into a short temper. And we’re feeling triggered by getting left out of Secret Santa, and parents who don’t prioritize our sobriety journey.
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1:11:31
How Thankful Do We Need To Be For Gifts?
This week, Jordana and Dr. Naomi are holding space for the pressures of New Year's resolutions, encouraging everyone to enjoy the moment without the weight. Together, they explain the importance of balancing self-improvement with self acceptance and how a "resolution audit" may be the trick to accomplishing your 2025 goals. Our Overshare comes from a Betch who wonders if she should cut her losses after a surprising relationship renegotiation. Today's Betchecist wants to know if she is the one being dramatic over, what she calls, a family of Grinches. And we're feeling triggered by people who don't say thank you for their gifts and an airline seat debacle that makes you wonder AITA?
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1:24:28
Can I Text An Ex Without Crossing The Line?
This week, Jordana and Dr. Naomi share their Christmas and Hanukkah traditions. Dr. Naomi explains Netflix’s The Ultimatum to Jordana, and they discuss the “social experiment” model of reality TV dating shows. Then, they announce some exciting updates to the Oversharing: Calm TF Down subscription, coming in mid-January. Our Overshare comes from a Betch who feels like her therapist is giving her permission to give into bad habits. Today’s Betchicist goes out to a happily partnered listener who wonders if there’s a way to catch up with male friends from her past without any accidental romantic overtones. Dr. Naomi writes an intention for mourning the loss of a loved one during the holidays. And we’re feeling triggered by parents who don’t think we’re funny, and aunts who play favorites on Christmas cards.
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1:23:46
How Do I Get My Partner To Exercise?
This week, Jordana tells Dr. Naomi about her new therapist, and how she’s getting accustomed to her gentle approach. Our Overshare comes from a physically fit Betch who worries that her fiancé isn’t prioritizing his health. Today’s Betchicist goes out to a listener who feels uncomfortable with how a friend handled a financial transaction. Dr. Naomi writes an intention for social anxiety around infertility and other people’s perceptions. And we’re feeling triggered by friends who assign tasks without asking, and friends who make assumptions about our finances behind our back.
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Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. Each week they’re responding to listener emails, tackling difficult ethical questions, playing games, and so much more. Because sometimes we really need advice from people with no skin in the game. And let’s face it, your friends can’t stand to hear that story one more time.
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