Life in Transition Podcast

What does it mean to embrace life's transitions fully?In the 50th episode of Life in Transition, Art Blanchford brings together an extraordinary panel of past guests and listeners to reflect on the milestones and transformations that shape our lives.From discovering new life purposes to navigating through moments of deep uncertainty, this episode dives into the wisdom gained from authentic conversations. Jim Hunt shares his courageous journey from a tech career to becoming a therapist, while Gavin Fluke discusses moving from doing to being in his retirement. Listeners like Simit and Justin offer heartfelt reflections on the importance of safe, judgment-free spaces in uncovering their deepest desires.As Art and the panel reflect on the podcast’s global reach, they emphasize the power of connection, vulnerability, and taking small, deliberate steps toward fulfillment. This celebratory episode is not just a reflection on midlife—it’s a powerful guide for anyone looking to find meaning in their transitions and create a life aligned with their values.In this episode, we'll talk about:Midlife as a Crossroads – Redefine what excites and fulfills you at this stage of life.Authentic Connections – Vulnerable conversations help uncover truths about yourself and others.From Doing to Being – Shift focus from task lists to being present in the moment.Transitions vs. Changes – True growth happens within; transitions require internal work.Reflection is Key – Use moments of pause to gain clarity and find direction.Judgment-Free Zones – Safe spaces are essential for exploring desires and letting go of shame.The Power of Sharing – Authentic stories inspire transformation and a sense of belonging.Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.FacebookInstagramXLinkedInYouTubeExplore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.Life’s transitions can be challenging, but you don’t have to face them alone. Join my FREE community or sign up for a small, facilitated group—supportive spaces filled with expert guidance, valuable resources, and meaningful connections to help you thrive.My new book PURPOSEFUL LIVING is out now. Order it now: https://a.co/d/cJKOpo6The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2024.

How do we rebuild our lives after trauma?In this episode of Life in Transition, host Art Blanchford sits down with Mark Berridge, former corporate leader turned author and resilience advocate, to share an extraordinary story of survival, acceptance, and personal growth. Following a life-changing accident that left him with a severe spinal cord injury, Mark opens up about his journey of physical recovery, mental resilience, and rediscovering his life’s purpose.Mark describes how he learned to “make friends with uncertainty” and set realistic goals focused on incremental progress rather than immediate results. From daily physical therapy to emotional acceptance, Mark’s journey emphasizes the power of small, consistent actions. Through embracing vulnerability, asking for help, and celebrating minor victories, Mark found a renewed sense of meaning, realizing that even small steps forward can lead to profound transformation. His story is a testament to the human spirit's power and how, even amid uncertainty, we can strive to live a fulfilling and impactful life.This episode offers listeners invaluable insights on handling life’s unpredictability, creating purpose from pain, and finding strength to move forward—one step at a time.In this episode, we'll talk about:Turning Setbacks into Growth: Mark’s life changed after a severe accident, but he chose to see it as an opportunity for personal growth and transformation.The Power of Incremental Progress: Mark emphasizes how taking small, actionable steps helps in navigating recovery and setting a foundation for success.Making Friends with Uncertainty: Mark shares his perspective on managing life’s unpredictability and embracing ambiguity as part of the journey.The Value of Support: Mark discusses how asking for and accepting help from others has positively impacted his recovery and mental resilience.Redefining Strength: Rather than focusing on the limitations of his physical body, Mark found inner strength and resilience through mental toughness and small daily victories.Learning from Life’s Challenges: Mark’s experience has given him a new outlook on life, where he values meaningful experiences and relationships above previous corporate achievements.Celebrating Small Wins: Mark highlights how recognizing minor improvements, even standing up after surgery, helped sustain his motivation and redefine his sense of accomplishment.Connect with Mark Berridge:WebsiteLinkedInInstagramYouTubeMentioned on the Show: A Fraction Stronger: Finding Belief and Possibility in Life’s Impossible MomentsLet's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.FacebookInstagramXLinkedInYouTubeExplore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.Life’s transitions can be challenging, but you don’t have to face them alone. Join my FREE community or sign up for a small, facilitated group—supportive spaces filled with expert guidance, valuable resources, and meaningful connections to help you thrive.My new book PURPOSEFUL LIVING is out now. Order it nowThe views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2024.

What does it take to turn pain into purpose?In this episode of Life in Transition, Art speaks with Wesley Hamilton, founder of “Disabled But Not Really.” Wesley’s story is one of resilience and determination: a life-changing incident left him paralyzed, but his journey didn’t end there. In the years since, he has redefined his life and identity, emerging stronger than ever before. Wesley discusses the transformative power of accepting limitations while refusing to let them define you.From dealing with the depression and isolation that came with his injury to becoming a devoted single father, Wesley’s journey shows us the power of mindset and finding purpose. He speaks on the importance of seeing beyond the surface, both in how we view ourselves and how we view others. With candor and passion, Wesley shares how he shifted from feeling defeated to reclaiming his life, ultimately becoming an advocate for others with disabilities. This conversation offers listeners tools to focus on what they can control and build resilience even in the face of life’s greatest challenges.You can watch more of Wesley’s journey in this episode of Queer Eye on Netflix.In this episode, we'll talk about:Finding Purpose in Pain: Wesley describes how he turned his injury into a catalyst for personal growth and advocacy.Overcoming Societal Judgments: The importance of seeing people for who they truly are beyond physical limitations.Parenting as Motivation: How becoming a father fueled Wesley’s resolve to overcome his challenges.Healing Through Health: How shifting to a healthier diet helped Wesley combat depression and reclaim his physical well-being.The Power of Words: Wesley’s daughter called his wheelchair a "Superman chair," inspiring him to see his potential rather than his limitations.Living Beyond Labels: Redefining disability and choosing to live a life defined by purpose and resilience, not limitations.Connect with Wesley:WebsiteInstagramFacebookYouTubeLinkedInMentioned on the Show:https://disabledbutnotreally.org/ .Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.FacebookInstagramXLinkedInYouTubeExplore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.Life’s transitions can be challenging, but you don’t have to face them alone. Join my FREE community or sign up for a small, facilitated group—supportive spaces filled with expert guidance, valuable resources, and meaningful connections to help you thrive.My new book PURPOSEFUL LIVING is out now. Order it now: https://a.co/d/cJKOpo6The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2024.

What happens when grief enters your life? How do you move forward when everything feels shattered?In this episode of Life in Transition, Art Blanchford sits down with grief activist Lisa Keefauver to dive into the messy, complicated layers of grief. Lisa opens up about her personal journey of loss, including the tragic death of her husband and how that led her to a path of activism and healing.With warmth and wisdom, Lisa shares how grief isn’t something you "move on" from, but something you can move forward with. Through her own experiences and her work with others, she emphasizes the importance of holding space for grief and seeing it as a catalyst for transformation. Whether you’re dealing with personal loss or supporting someone who is, this episode provides profound insights on navigating grief, finding community, and reclaiming joy in the midst of sorrow.Listeners will gain practical tools for reimagining their own grief journeys, along with a fresh perspective on how loss can lead to personal growth and deeper emotional understanding. Tune in for a conversation that will leave you feeling seen, supported, and empowered to embrace the complexity of grief.In this episode, we'll talk about:Grief as a Catalyst for Growth: Lisa explains how her personal grief transformed her into an advocate and activist.The Importance of Community: Building a support system and finding ways to speak openly about grief.Healing Isn’t Linear: Lisa emphasizes that the grief journey doesn’t follow a set timeline, and it’s important to honor every emotion.Moving Forward, Not Moving On: How to navigate life after loss without feeling pressured to "move on" from the pain.Reimagining Grief: Lisa’s mission to change the way we view grief, seeing it as an essential part of life’s growth.Holding Space for Grief: The importance of acknowledging grief instead of avoiding or pathologizing it.Tools for Grief: Practical advice for dealing with loss and fostering emotional resilienceConnect with Lisa Keefauver:WebsiteFacebookInstagramXLinkedInYouTubeMentioned on the Show:Grief is a Sneaky Bitch: An Uncensored Guide to Navigating LossLet's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.FacebookInstagramXLinkedInYouTubeExplore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.Life’s transitions can be challenging, but you don’t have to face them alone. Join my FREE community or sign up for a small, facilitated group—supportive spaces filled with expert guidance, valuable resources, and meaningful connections to help you thrive.My new book PURPOSEFUL LIVING is out now. Order it now: https://a.co/d/cJKOpo6The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2024.