The Sunday Set Up Ep. 8: The Reset Button You’ve Been Missing
Happy Sunday, Heal Squad! On this Sunday Setup, we set you up with a reminder that the only thing permanent… is change. From old-school CB radios and late-night talk shows to UFOs and overnight true crime, we talk nostalgic, what’s been lost, and what might still be worth reclaiming.
We talk gratitude, real, daily, life-shifting gratitude. We break down The Magic, a 28-day progrum that helps you transform one thank-you at a time. We talk the power of acknowledging what’s good—even when it’s hidden in a speeding ticket, a utility bill, or a past hurt. Because when you shift your lens, the blessings start showing up.
We talk stepping into full power—mentally, spiritually, and yes, even physically (200 tons of stone, anyone?). And how the energy you put out becomes the invitation for what’s next.
This week, the takeaway is simple: nothing lasts forever—so why not choose gratitude in the now?
Here’s to a grounded, grateful week, Heal Squad!
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Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
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