A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerabl...
BEST OF ADULT CHILD: Sibling Survival Stories - Growing Up in a Dysfunctional Family
What happens when four siblings grow up under the same dysfunctional roof but come away with completely different experiences of their childhood? In this episode, four siblings share their unique perspectives on being raised by an alcoholic father and a narcissistic mother.You’ll hear:✨ How their upbringing shaped their adult lives in profoundly different ways.✨ The challenges of sibling dynamics in dysfunctional families.✨ Their journeys to break free from generational trauma and rewrite their stories.If you’ve ever wondered how siblings can share a childhood yet have such different experiences—or if you’re navigating your own family dynamics—this episode is for you.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodOur Sponsors:* Check out Sunbasket: https://sunbasket.com/ADULTCHILD* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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SHITSHOW SATURDAY Old Timer Dudes: Italian Breadcrumbs Scott & Tommy Bahama
🚨CYCLE BREAKER SUMMIT: REPARENTING OURSELVES - GET YOUR FREE TICKET HERE🚨⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodOur Sponsors:* Check out Sunbasket: https://sunbasket.com/ADULTCHILD* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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188 - It's Okay To Not Be Okay: Confronting Emotional Exhaustion and Burnout
🚨CYCLE BREAKER SUMMIT: REPARENTING OURSELVES - GET YOUR FREE TICKET HERE🚨I’m pulling back the curtain on a deeply personal moment from last week—one that left me emotionally drained but ultimately led to a powerful breakthrough.We’re diving into:✨ What emotional exhaustion and burnout really feel like (and why they’re so common for those of us healing from dysfunctional families).✨ How unresolved grief amplifies burnout and keeps us stuck in cycles of overthinking and self-doubt.✨ The connection between burnout and functional freeze—and why procrastination and feeling stuck are not failures.✨ The importance of pausing, resting, and giving yourself permission to step back.If you’ve been feeling drained, overwhelmed, or like you’re treading water but not moving forward, this episode is for you. Let’s talk about why rest isn’t just necessary—it’s revolutionary.🚨CYCLE BREAKER SUMMIT: REPARENTING OURSELVES - GET YOUR FREE TICKET HERE🚨⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodOur Sponsors:* Check out Sunbasket: https://sunbasket.com/ADULTCHILD* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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SHITSHOW SATURDAY #132 - Thanksgiving Debrief
🚨CYCLE BREAKER SUMMIT: REPARENTING OURSELVES - GET YOUR FREE TICKET HERE🚨⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodOur Sponsors:* Check out Sunbasket: https://sunbasket.com/ADULTCHILD* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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SHITSHOW SATURDAY #131 - Neurodivergent Folks
🚨CYCLE BREAKER SUMMIT: REPARENTING OURSELVES - GET YOUR FREE TICKET HERE🚨⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodOur Sponsors:* Check out Sunbasket: https://sunbasket.com/ADULTCHILD* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod