The Anxiety Dr. Podcast

Ready to heal? Today we talk about how to prepare for all the techniques that will finally get rid of that dreadful anxiety. If you're ready to stop living in fear and start learning what anxiety actually is (and how to reverse it), then this is your starting line. Don't forget to follow Dr. Lisa on Instagram @theanxietydr

This is the year we stop fighting anxiety - and start healing.This year I promised you something different. Not more overthinking. Not more analyzing. Not more trying to FIX anxiety yourself. This is the year we heal anxiety TOGETHER.Listen in I'm giving you your first assignment.In Houston? Visit my studio: Soft openingJanuary 9, 10, 11 12-5pm

Healing starts with Trust. In this episode, I'm inviting you to begin healing with me. Not someday. Not after more Googling. NOW!Today I'm giving you your very first assignment - your first piece of homework on this healing journey!If you enjoyed this episode or any episode in the past, please leave us a review! I would greatly appreciate it! Much Love,Dr. Lisawww.theanxietydr.com

It's not that complicated. The simple truth about anxiety healing, Dr. Lisa shares her knowledge of how she has helped ten's of thousands of people eliminate anxiety and live a happy and fulfilled life. STAY TUNED!

Dr. Google shouldn't be your therapist, and neither should TikTok. Anxiety thrives on uncertainty, and the internet knows exactly how to exploit it. So, stop googling and tiktoking and step away from the screen.Follow me on Instagram