Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

• Finding Your Why, Living Your Values, and The Real Secret of Self-Care with Kate Galli

  Do you ever wonder if there’s a secret to success with health and weight loss that you somehow just haven’t been able to tap into quite yet?Maybe you’ve done all the things, counted all the calories, dragged yourself to the gym, tried all the diets.And yet, something just isn’t clicking.Yes, maybe it’s your hormones, and if you’re a woman over 40 that probably does play a role.But what if there’s something more? A power inside of you that you just haven’t activated because you didn’t know how.Today’s episode might just unlock it for you.So let’s dive in.----------You can find Kate at her website: https://strongbodygreenplanet.com/On her podcast, Healthification.Or on Facebook, Instagram or LinkedIn----------Get our FREE guide to finally fix your metabolism!Losing weight & getting healthy is never easy, but lately you might feel like it’s suddenly become impossible.Our Flip the Switch guide will help you clearly understand what’s been going on, as well as exactly what you can do to get your metabolism working again so that you can look and feel your best—it’s easier and more simple than you think! Get it HERE.

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• Why I'm Excited About the MAHA Movement (and You Should Be Too)

  It's Inauguration Day—the dawn of a new era in the United States. For better or for worse, the next four years in this country are going to look very different than the last four years.And while the goal of today's podcast isn't to get all political on you, I did want to spend a little time talking about one particular aspect of the incoming administration that I'm pretty excited to see in action—the MAHA movement, also known as the Make America Healthy Again movement.Because whether you love President Trump or can't stand the guy, if you're listening to this podcast I'm going to assume you care about health. And if you've listened to this podcast for any amount of time, you probably already know that I'm not a huge fan of Big Food or Big Pharma, and that I firmly believe that the unchecked power and greed of those two mega industries is the primary cause of the current health and obesity epidemic in this country.But MAHA is promising to change all that, and that gets me VERY fired up.So let's talk about it. And maybe by the end of this episode, you'll be fired up too.----------If you're feeling fired up and ready to make a real change in your own life, our TAS program is the perfect place to start.To join, just go HERE to get signed up. 

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• A New Lease on Life (and 60 Pound Weight Loss) at 71 with Anna Alvarez

  In this special bonus episode we’re taking a deep dive into what transforming your life through adopting the Thinlicious lifestyle actually looks like, by sitting down to chat with another one of our amazing clients, Anna Alvarez.Anna joined our program almost 3 years ago after spotting one of our Facebook ads. At that point, she had been trying and failing to lose weight for more than 30 years, and had pretty much given up hope.But something about our program resonated with her, so she decided to give it a try. 3 years later, she’s not only lost more than 60 pounds, she’s completely transformed her mindset.But, as always, it’s better to hear her talk about it in her own words.----------Get our FREE guide to finally fix your metabolism!Losing weight & getting healthy is never easy, but lately you might feel like it’s suddenly become impossible.Our Flip the Switch guide will help you clearly understand what’s been going on, as well as exactly what you can do to get your metabolism working again so that you can look and feel your best—it’s easier and more simple than you think! Get it HERE.

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• Healing Your Mind, Body, and Spirit with Dr. Edie Wadsworth

  Oh my friends, do I have a treat for you today! My dear friend Dr. Edie Wadsworth is in the house today for a VERY special conversation.It’s a conversation that runs the gamut, but one every woman NEEDS to hear, and I can’t wait for you to listen in.We’re going to be chatting with Dr. Edie, who also happens to be our physician advisor here at Thinlicious®. She’s also a mom of nine, a bestselling author, and a certified life coach, as well as the founder of the Life Mentoring School, also known as LMS, not to mention one of my very best friends in the whole world.Today we’re talking about alllllll the things, so without further ado, let’s dive in.----------Dr. Edie Wadsworth is a physician and life and health coach who has revolutionized her own life and health using the tools she teaches in her signature program LIFE MENTORING SCHOOL. She also founded a christian life coach certification program and is the physician consultant for TAS. She and her husband Steve share 9 kids and 2 grandbabies and love their newest hobby of wake surfing! She’s also the author of the bestselling memoir, All the Pretty Things!You can join Edie's LMS program HERE. And listen to her podcast—House of Joy—HERE.You can learn more from Edie in her free webinar HERE.----------Get our FREE guide to finally fix your metabolism!Losing weight & getting healthy is never easy, but lately you might feel like it’s suddenly become impossible.Our Flip the Switch guide will help you clearly understand what’s been going on, as well as exactly what you can do to get your metabolism working again so that you can look and feel your best—it’s easier and more simple than you think! Get it HERE.

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• My Personal Goals for 2025

  Today's episode is going to be a little different from my normal episodes.So, I hope you'll bear with me as I try to express what's on my mind and on my heart as we head into the new year and as i share my own personal goals for this upcoming year.----------Our first 10 Day Detox of the year will be starting on January 6th, so if you want to get in on that first cohort, then be sure to get signed up right away, as we have a limited number of spots available and we are fully expecting it to fill up because it's January and everyone is ready!

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