Break Free from the Cycle of Mess and Stress with Julia Ubbenga | Clutterbug Podcast # 270
Do you ever feel like you're drowning in stuff... but you still don’t know how to let it go?
In this episode, I sit down with the lovely Julia Ubbenga from Rich In What Matters — a minimalist mama of five who transformed her entire life by decluttering not just her home, but her heart, soul, and mind.
We dive deep into why we hold onto clutter, how consumerism traps us emotionally, and what it really means to live an intentional, clutter-free life. Julia’s story is powerful — from $40K in debt and postpartum depression to building a simpler, calmer, more joyful life (with five kids, no less!).
If you’ve ever held onto something out of guilt, or felt like your stuff is managing you, this episode will hit home.
✨ We chat about:
The emotional side of decluttering
Breaking the “stuff = love” mindset
Why you’re not failing — you’re just overwhelmed
Simple mindset shifts to stop the buying cycle
Decluttering as self-worth and self-care
How to get started when it all feels like too much
🌿 Connect with Julia:
→ Blog: https://richinwhatmatters.com
→ Instagram: @richinwhatmatters
→ Grab her book "Declutter Your Soul, Heart & Home" wherever books are sold!
👇 What’s ONE item you’re finally ready to release? Let’s start there. Leave it in the comments — I’m cheering you on
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #mondaymotivation #intentionalliving RichInWhatMatters
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43:03
Stressed Out By Your Messy Home? Here's the Hack to Regain Control in Minutes | Clutterbug Podcast # 269
What if the secret to feeling better isn’t therapy or self-help books—but simply moving a chair or clearing a counter? In this episode, Cas explores the surprising science behind how your physical environment directly affects your mood, motivation, and mental health. Learn how small, free changes to your space can trigger dopamine, reduce stress, and spark an upward spiral of positivity. From the power of beauty to the psychology of control, this episode is your permission slip to make things a little prettier—and feel a whole lot better.
✨ Because pretty isn’t shallow—it’s powerful.
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #mondaymotivation
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41:38
The Power of Sucking at Stuff: Why Struggle Leads to Mastery | Clutterbug Podcast #268
Suck at something? Perfect. That means you're on the right track. In this episode, we declutter the whole “if you’re not good at it, quit” mindset. Struggle isn’t a weakness—it’s the way forward. If you’ve ever felt like giving up, this podcast is for you. Let’s turn failure into FUEL.
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #mondaymotivation
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51:21
Why You’re Not Lazy—And How to Actually Get Stuff Done With KC Davis | Clutterbug Podcast # 267
If you’ve ever felt overwhelmed by the endless cycle of cleaning, organizing, and just keeping life together, you are not alone! In this episode, I sit down with KC Davis, author of How to Keep House While Drowning, to talk about why traditional cleaning advice doesn’t work for everyone—and what to do instead. We dive into reframing chores as care tasks, overcoming executive dysfunction, and creating sustainable routines that actually work with your brain. Plus, KC shares genius tips for making life easier without guilt or shame.
This conversation was a game-changer for me, and I know it will be for you too. You don’t want to miss this one!
Learn more about KC here: https://www.strugglecare.com/
Buy How to Keep House from Drowning here: https://www.strugglecare.com/book-purchase
Pre-order Kc's new book Who Deserves Your Love here: https://www.strugglecare.com/books
KC's Socials:
Instagram: https://www.instagram.com/strugglecare/?hl=en
Facebook: https://www.facebook.com/StruggleCare/
X : https://x.com/KCDavisSays
YouTube: https://www.youtube.com/@Strugglecare
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #mondaymotivation #ADHDLife #cleaningtips #KCDavis #StruggleCare
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1:01:57
I'm Craving a More Peaceful, Slow-Paced Lifestyle - Here's What's Working | Clutterbug Podcast #266
I'm on a mission to juggle a full-time job and three kids, while still finding time to indulge in the little pleasures—like cooking with fresh ingredients, arranging flowers, crafting and enjoying a slower pace. In this podcast episode, I’m sharing practical time-saving tips and honest insights on living more intentionally. If you’re craving extra hours in your day to focus on what really matters, join me and let’s uncover a more peaceful, purposeful life—together.
Thank you to Caraway for sponsoring today's podcast. Visit Carawayhome.com/clutterbug you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/clutterbug or use code Clutterbug at checkout.
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #mondaymotivation #mindsetshift
About ClutterBug - Organize, Clean and Transform your Home & Life
Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top top-rated podcast to show you how to get rid of clutter, learn how to organize your home and simplify your life! Learn all about the Clutterbug™ Organizing styles @ http://clutterbug.com #Productivity #Motivation #ADHD
Listen to ClutterBug - Organize, Clean and Transform your Home & Life, The Mel Robbins Podcast and many other podcasts from around the world with the radio.net app