Our POV on all Things Wedding (Featuring Jakey Baby)
Brought my fiance on the podcast to talk about our wedding and answer questions you guys sent in for him! We are a few months out from getting married and SO excited. I will do another episode solo going more in depth on wedding planning but I loved having Jake on to chat through it too!
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41:16
"Time Won't Fly"
In todays episode there are a few topics I wanted to talk about. Time WILL fly and you get to choose what you do with that time Finding role models and inspiration is how you find the blueprint YOU are responsible for your life and YOU can change your life This episode takes a little bit of a tough love approach near the end and i want you guys to know that I love you, I believe in you and I love getting to share my thoughts with you.
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31:27
No really, ask me anything!
One thing about me is I LOVE a Q&A episode! I answered my most frequently asked questions and then some and had so much fun getting to talk / share my thoughts, answers and advice in long form! We cover a little bit of everything in this episode! Health, fitness, influencing, future plans, my fiance, family, new business ventures, a tiny bit of lawsuit lore and MORE. Links!! My Instagram! My TikTok Sad to Savage Habit Tracker Affirmation and Gratitude Journal Affirmation Cards Affirmation Cards for moms!
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52:07
Life Lesson's I Learned From Plastic Surgery LOL
I got a rhinoplasty on Jan 7th 2025 and the amount of things that I walked away with (besides a striaght nose) really surpised me. I wanted to use this episode to share what I learned from that experience! Here are a few things we are going to touch on in this episode! The concept of progress taking time How new life experiences can impact weight loss and the new ways i focused on nutrition Workouts and overall consistency during life events Longterm investments and why YOU play a huge role in them The opinion of others and how they impact our lives The importence of sleep Patience and how we can build and work on it What I learned about hobbies I loved having the experience of getting a rhinoplasty and truly feel blessed to have new insights in all of these areas. I loved getting to talk about it with you guys in this episode!
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27:37
Welcome To Season 3 My BESTIES
SHE IS BACCCCKKK!!!! AND I HAVE MISSED YOU GUYS SO FREAKING MUCH!!! Welcome to season 3 of the Sad To Savage Podcast! I could not be happier to be back yapping on this mic to all of you! This season is going to be so so special and I am so grateful that you guys are here with me for it. Over the last 5 years I have learned SO much on my Sad to Savage journey and i cant wait to talk, teach and share ALL OF IT and more. This season will be mainly solo episodes talking about habits, routines, health & wellness, my life & perspective and just so much more. This episode I wanted to use to reintroduce myself and my story. I cannot wait for everything we will learn and talk about all season long. WE ARE SO BACK BABY!! Links!! My Instagram! My TikTok Sad to Savage Habit Tracker Affirmation and Gratitude Journal Affirmation Cards Affirmation Cards for moms!
Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE.
Website - https://sad2savage.com/
IG - https://www.instagram.com/shelbysacco5/?hl=en
TikTok - https://www.tiktok.com/@shelbysacco5?lang=en
USA