Podcasts EducationBefore Breakfast

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Before Breakfast

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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. Ho...

Education Self-Improvement

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5 of 2011

Second Cup: Anything is good
There is no such thing as productivity debtSee omnystudio.com/listener for privacy information.
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5:32
Write a note of congratulations
People appreciate when you notice their winsSee omnystudio.com/listener for privacy information.
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4:19
Develop a spirit of iteration
Experiment with new routines to help them workSee omnystudio.com/listener for privacy information.
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5:15
Be happier in the new year, with Gretchen Rubin
Happiness expert Gretchen Rubin shares tips for making habits stick, and enjoying lifeSee omnystudio.com/listener for privacy information.
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27:03
Name your breaks
Turning work breaks into rituals can encourage you to take themSee omnystudio.com/listener for privacy information.
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4:31

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About Before Breakfast

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

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