Because I Can

In this powerful episode of Because I Can Podcast, Justin Spencer delves into the damaging effects of judgment, both from others and the judgments we place on ourselves. He reflects on how social media and even close family can fuel insecurity and self-doubt. With raw honesty, Justin encourages listeners to shift focus away from the lives of others and invest in their own personal growth. He advocates for a world of empathy, civility, and acceptance, emphasizing the importance of understanding different perspectives without judgment. Through thought-provoking stories and practical advice, Justin reminds us that we all have one life to live, and we can only live it to the fullest when we stop worrying about what others think and start focusing on becoming the best version of ourselves.

In this episode of the Because I Can Podcast, Justin dives into the art of breaking cycles and finding the elusive “butterflies” that signal excitement and transformation in life. Whether it’s changing habits, relationships, careers, or self-perception, Justin outlines practical steps for identifying what inspires you and turning it into action.With a passionate call to embrace change and disrupt the monotony, he challenges listeners to reject self-doubt, push past noise, and commit fully to new goals. Through personal anecdotes and his trademark energy, Justin inspires a mindset of relentless pursuit, showing that everyone has the potential to create meaningful change in their lives—because they can.

In this episode, Justin recounts his extraordinary journey of attempting to run seven marathons in seven days on seven continents, a feat known as the Great World Race. He candidly shares the challenges, from extreme weather in Antarctica and scorching heat in Colombia to injuries, sickness, and mental battles. Despite setbacks—including severe dehydration, a minor case of rhabdomyolysis, and missing parts of some marathons—Justin pushes through to complete 6.3 marathons.The story is framed around Justin’s philosophy of determination, summarized in his mantra, “Because I can”, which he uses to overcome doubts and honor those, like his friend Chris, who are unable to pursue such physical feats. The episode culminates with Justin finishing the final marathon alongside his 15-year-old daughter, who becomes the youngest participant to complete a marathon in the race.This deeply personal narrative is both a testament to perseverance and a reflection on privilege, resilience, and finding joy in adversity.