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The Nature Of with Willow Defebaugh

Atmos
The Nature Of with Willow Defebaugh
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  • Dr. Ayana Elizabeth Johnson on The Nature Of Climate Progress and Solutions
    In nature, solutions are everywhere—coral reefs regenerate, forests heal, and ecosystems self-balance when given the chance. So, how can we apply that same wisdom to the climate crisis? Dr. Ayana Elizabeth Johnson, a marine biologist, policy expert, a Roux Distinguished Scholar at Bowdoin College, and co-founder of Urban Ocean Lab, joins Willow for an illuminating conversation about climate optimism, systemic change, and the power of solutions-driven storytelling. As the creator of the What If We Get It Right? book and podcast, Ayana offers a compelling vision of what’s possible when we shift our focus from catastrophe to collective action. Listen as they discuss the importance of local, community-based efforts, why imagination is critical in climate work, and the role we can each play in shaping a different future. Podcast production by Magnificent NoiseSeries photography by Camila FalquezEpisode photography by Arianna LagoExecutive Producers: Willow Defebaugh, Theresa Perez, Jake SargentSpecial thanks to Karen Gray, Jasmine Hardy, Tessa Forrest, Ásta Þrastardóttir, Jonas Woost, Kattie Laur
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  • Maggie Rogers on The Nature Of Rhythm and Creating at a Sustainable Pace
    Nature is the ultimate artist—shaping landscapes over millennia, sculpting coastlines with waves, and composing symphonies in birdsong. In this episode, Grammy-nominated musician Maggie Rogers joins Willow for a conversation on creative rhythm, artistic sustainability, and the deep inspiration she draws from the natural world. As an artist who has intentionally crafted a career that honors both personal well-being and creative integrity, Maggie shares insights into how slowing down can actually enhance the creative process. Together, they explore the lessons nature teaches about cycles of rest and renewal, the importance of protecting one's artistic energy, and the power of making music—and life—at a pace that feels true.To find a transcript of this episode: https://atmos.earth/podcast/maggie-rogers-on-the-nature-of-rhythm-and-making-music Podcast production by Magnificent NoiseSeries photography by Camila FalquezEpisode photography by Arianna LagoExecutive Producers: Willow Defebaugh, Theresa Perez, Jake SargentSpecial thanks to Karen Gray, Jasmine Hardy, Tessa Forrest, Ásta Þrastardóttir, Jonas Woost, Kattie Laur
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  • Esther Perel on The Nature Of Connection and Modern Loneliness
    How can the way we cultivate relationships with one another offer insight into healing our fractured relationship with nature? In this episode, Willow is joined by renowned psychotherapist and bestselling author Esther Perel, whose work has reshaped how we understand intimacy, communication, and belonging in the modern world. They explore the intersections between human and ecological connection, and the epidemic of loneliness that so many are experiencing today. From the importance of relational intelligence to the role of desire in deepening our bonds, this episode unpacks how embracing the complexity of relationships—whether with people or the planet—can lead to greater resilience, reciprocity, and renewal.On loneliness and curiosity: https://www.estherperel.com/blog/letters-from-esther-54-curiosity-is-a-balm-for-lonelinessOn mutualism: https://atmos.earth/overview-mutualism-symbiosis-deep-ecology/On queerness in nature: https://atmos.earth/overview-nature-and-queerness-lets-talk-about-sex/On mating behaviors: https://atmos.earth/overview-relationships-mating-games/To see a transcript of this episode: https://atmos.earth/podcast/esther-perel-on-the-nature-of-connection-and-modern-loneliness-ep-1/ Podcast production by Magnificent NoiseSeries photography by Camila FalquezEpisode photography by Arianna LagoExecutive Producers: Willow Defebaugh, Theresa Perez, Jake SargentSpecial thanks to Karen Gray, Jasmine Hardy, Tessa Forrest, Ásta Þrastardóttir, Jonas Woost, Kattie Laur
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    51:35
  • A New Podcast From Atmos
    Coming Soon...A New Podcast From AtmosPodcast production by Magnificent Noise Series photography by Camila Falquez Episode photography by Arianna Lago Executive Producers: Willow Defebaugh, Theresa Perez, Jake Sargent Special thanks to Karen Gray, Jasmine Hardy, Tessa Forrest, Ásta Þrastardóttir, Jonas Woost, Kattie Laur
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About The Nature Of with Willow Defebaugh

Transform your life with nature as your guide. As the editor-in-chief of Atmos Magazine, Willow Defebaugh has dedicated her life to illuminating the wisdom of the natural world. In “The Nature Of,” a new podcast from Atmos, she connects these teachings to the most critical issues of our time, inviting luminaries across climate and culture to share insights as to how we can navigate this moment with clarity, resilience, and purpose. Join guests like Esther Perel, Maggie Rogers, and Dr. Ayana Elizabeth Johnson as they offer clarity and guidance on how you can change your life to change the world. Season one of The Nature Of is made possible in part by funding from the Sierra Club Foundation. Views and opinions expressed in this podcast do not necessarily represent the views and opinions of the Sierra Club Foundation.
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