That's Life hosts, Abby and Ryan, welcome you to join their open conversations about relationships, fitness, and the highs and lows of life! With each episode's...
Merry Christmas Eve from one happy couple to YOU! Join Abby and Ryan as they discuss Ryan's health concerns and Abby's emotional crisis of the week. In this episode, they play Christmas "This or That," Would you Rather, and an original Christmas game that Abby came up with! They also touch on deciding which family to spend Christmas with, and the struggle of finding a job in your early 20s! Instagram: thatslifepoddyTikTok: thatslifepoddyYouTube: Abby and RyanStream That's Life on all streaming services Join the RUN CLUB: “Jesus Runners” on STRAVALTK: thatslifepoddy That’s Life Personal Training Instagram: thatslifetraining Abby’s Personal Instagram: abby.murphy_ Ryan’s Personal Instagram: ryaneluckett
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52:29
How to not fail your 2025 resolutions
Ever wondered why you can't follow through with the goals you have set for yourself? Never been a believer in "New Years Resolutions?" Join Abby as she discusses her best tips to conquering 2025. She talks about setting big goals for yourself while also balancing contentment. Listen in as she shares her 2025 resolutions, as well as reflecting on this past year. She also gives some training updates and Ryan's health updates!Instagram: thatslifepoddyTikTok: thatslifepoddyYouTube: Abby and RyanStream That's Life on all streaming services Join the RUN CLUB: “Jesus Runners” on STRAVALTK: thatslifepoddy Abby’s Personal Instagram: abby.murphy_ Ryan’s Personal Instagram: ryaneluckett
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56:09
Eating to run, nutrition, and weight gain
SURPRISE!!! No podcast episode on Tuesday means FRIDAY UPLOAD!!! Join Abby as she continues the conversation from last week revolving around eating, nutrition, training, body image, weight gain, and more! She also taps into an update on Ryan's health problems, as well as provides ways to speak truth over yourself when the enemy creeps in.WARNING: mention of calories, weight gain, body image, and car accident Instagram: thatslifepoddyTikTok: thatslifepoddyYouTube: Abby and RyanStream That's Life on all streaming services Join the RUN CLUB: “Jesus Runners” on STRAVALTK: thatslifepoddy Abby’s Personal Instagram: abby.murphy_ Ryan’s Personal Instagram: ryaneluckett PRODUCTS MENTIONED IN TODAYS EPISODE;New Balance Women's Fresh Foam 1080Xv14Brooks Levitate StealthfitBrooks Glycerin GTS 21 StealthfitLuLu Lemon
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49:14
Discipline vs. ED, how to stop exercise addiction, and navigating eating and fitness
In this solo episode, Abby walks you through her relationship with food and exercise and how it has played such a huge role in her life. She answers YOUR questions about ED, over exercising, how to understand life after ED, building the proper plate, training hard, and more... talk of CALORIES, WEIGHT, ED, TYPES OF ED, VOMITING, SELF HARM Instagram: thatslifepoddyTikTok: thatslifepoddyYouTube: Abby and RyanStream That's Life on all streaming servicesJoin the RUN CLUB: “Jesus Runners” on STRAVALTK: thatslifepoddy
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1:13:21
Thanksgiving with an ED
Whether it's family struggles, schedule discomfort, or food fears, the holidays can bring up a lot of worries. Join Ryan and Abby as they talk openly about it ALL.TRIGGER WARNING: mention of EDTOPICS DISCUSSED:Wicked movie, Grease the Musical Weekend, Food thoughts around Thanksgiving and tools to prepare for food fears, family struggled around the holidays, and more...Instagram: thatslifepoddyTIK TOK: thatslifepoddyYouTube: Abby and RyanLTK: thatslifepoddyStream That's Life on all streaming servicesJoin the RUN CLUB: “Jesus Runners” on STRAVA
That's Life hosts, Abby and Ryan, welcome you to join their open conversations about relationships, fitness, and the highs and lows of life! With each episode's focus to be to honor the Lord, listen in on the two through vulnerable conversations, lots of laughs, and sometimes hot take debates. They love you, and Jesus loves you. That's Life!
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