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Just Grow Something | Evidence-Based Home Gardening

Karin Velez
Just Grow Something | Evidence-Based Home Gardening
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  • Just Grow Something | Evidence-Based Home Gardening

    The Mid-Season Soil Check - Ep. 310

    07/21/2026 | 39 mins.
    Your garden is at its busiest in July, and so is the wear and tear on your soil. In this episode we get past the fertilizer conversation and into whether your soil is still functioning at all — how traffic, pounding rain, heat, and heavy-feeding crops degrade soil mid-season, the physical, chemical, and biological warning signs to look for right now, and tests you can run this week to sort the problems. Plus, how to use a mid-season open bed as a soil-building opportunity.

    Let's dig in!

    REFERENCES & RESOURCES

    University of Delaware Cooperative Extension — "Combating Soil Compaction" — https://www.udel.edu/academics/colleges/canr/cooperative-extension/fact-sheets/combating-soil-compaction/

    University of Minnesota Extension — "Backyard science: Is your soil healthy?" (slake test, infiltration test, earthworm counts) — https://extension.umn.edu/yard-and-garden-news/backyard-science-your-soil-healthy

    Cornell Soil Health Laboratory — Individual soil analyses, including wet aggregate stability — https://soilhealthlab.cals.cornell.edu/testing-services/individual-soil-analyses/

    Purdue University Vegetable Crops Hotline — "Nitrogen Loss from Wet Soils" — https://vegcropshotline.org/article/nitrogen-loss-from-wet-soils/

    UF/IFAS Extension — CIR 1092/SS117, "Soil and Container Media Electrical Conductivity Interpretations" — https://ask.ifas.ufl.edu/publication/SS117

    Texas A&M AgriLife, Aggie Horticulture — "Salt Injury" (Cucurbit Problem Solver) — https://aggie-horticulture.tamu.edu/vegetable/problem-solvers/cucurbit-problem-solver/leaf-disorders/salt-injury/

    Purdue University Vegetable Crops Hotline — "Summer Cover Crops for Improved Soil Health and Weed Management" — https://vegcropshotline.org/article/summer-cover-crops-for-improved-soil-health-and-weed-management/

    Just Grow Something: https://justgrowsomething.com
    Gardening Courses: https://justgrowsomething.com/courses

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  • Just Grow Something | Evidence-Based Home Gardening

    Battling Blossom End Rot the Right Way - Ep. 309

    07/14/2026 | 24 mins.
    If you've grown tomatoes or peppers for more than one season, you more than likely know the feeling been waiting that first tomato to ripen, finally see it’s blushing red, and you flip it over to find a sunken, leathery patch covering half the bottom of the fruit. And if you went looking for answers, you probably found three of them repeated everywhere you turned: sprinkle in some crushed eggshells, spray on some calcium, add a scoop of Epsom salt. All three of those are extremely common advice. Two of them do close to nothing. And one of them can genuinely make the problem worse.

    That problem? Blossom end rot. Today on Just Grow Something we're covering what blossom end rot really is at the cellular level, the conditions that trigger it in your garden, why the most popular home remedies for it are built on a total misunderstanding of the problem, and what the research consistently recommends instead.

    Let's dig in.

    University Extension and Research-Based Resources

    Utah State University Extension — Blossom End Rot (IPM Fact Sheet) https://extension.usu.edu/planthealth/ipm/notes_ag/veg-blossom-end-rot

    Purdue Extension — Blossom End Rot of Tomato Fruit (BP-13-W) https://www.extension.purdue.edu/extmedia/bp/bp-13-w.html

    University of Maryland Extension — Blossom End Rot on Vegetables https://extension.umd.edu/resource/blossom-end-rot-vegetables

    Alabama Cooperative Extension System — Blossom-End Rot in Tomatoes: Causes and Prevention (ANR-1059) https://www.aces.edu/blog/topics/lawn-garden/blossom-end-rot-in-tomatoes-causes-and-prevention/

    University of Massachusetts Amherst, Center for Agriculture, Food, and the Environment — Solanaceous: Blossom End Rot https://ag.umass.edu/vegetable/fact-sheets/solanaceous-blossom-end-rot

    Oregon State University Extension — Blossom-End Rot of Tomatoes (FS-139) https://extension.oregonstate.edu/catalog/fs-139-blossom-end-rot-tomatoes

    University of Wisconsin Horticulture Extension — Blossom End Rot https://hort.extension.wisc.edu/articles/blossom-end-rot/

    University of California Cooperative Extension, UC ANR "The Real Dirt" — Fighting Blossom End Rot https://ucanr.edu/blog/real-dirt/article/fighting-blossom-end-rot

    University of Connecticut Extension — Put an End to Blossom-End Rot: Water and Nutrient Management is Key https://homegarden.cahnr.uconn.edu/2025/06/15/blossom-end-rot/

    Clemson Cooperative Extension HGIC — Gardening Myths: Fix Blossom End Rot with Calcium Sprays https://hgic.clemson.edu/gardening-myths-fix-blossom-end-rot-with-calcium-sprays/

    North Dakota State University Extension — The Epsom Salt Myth https://www.ndsu.edu/agriculture/extension/extension-topics/gardening-and-horticulture/vegetables/epsom-salt-myth

    University of Minnesota Extension — Do Common Soil Health "Home Remedies" Work? (Coffee Grounds, Eggshells, Epsom Salts) https://extension.umn.edu/manage-soil-nutrients/coffee-grounds-eggshells-epsom-salts

    Peer-Reviewed Research

    Topcu, Y., Nambeesan, S. U., & van der Knaap, E. (2022). Blossom-end rot: a century-old problem in tomato (Solanum lycopersicum L.) and other vegetables. Molecular Horticulture, 2, 1. https://doi.org/10.1186/s43897-021-00022-9

    Just Grow Something: https://justgrowsomething.com
    Gardening Courses: https://justgrowsomething.com/courses

    Just Grow Something Merch and Downloads: https://justgrowsomething.com/shop

    Just Grow Something Gardening Friends Facebook Group: https://www.facebook.com/share/g/18YgHveF5P/

    Check out how you can become a patron on Patreon: https://www.patreon.com/JustGrowSomething

    Feed my coffee habit: https://buymeacoffee.com/justgrowsomething

    Amazon storefront: https://www.amazon.com/shop/justgrowsomething

    Get 10% off and FREE shipping on my favorite raised planters at Planter Box Direct using code JUSTGROW10: https://planterboxdirect.com/?ref=593

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  • Just Grow Something | Evidence-Based Home Gardening

    Heat Stress vs Drought Stress in the Vegetable Garden - Ep. 308

    07/07/2026 | 31 mins.
    It's two o'clock on a July afternoon. You walk out to check the garden, and your squash leaves are drooping so low they're nearly touching the mulch. Your tomato plants look like they've given up on the whole season. If your first thought, every single time, is “I need to water right now,” hold on a second before you grab that hose. Because that dramatic afternoon collapse you're looking at likely has absolutely nothing to do with how much water is in your soil.

    So today on Just Grow Something we're covering three things: what's actually happening inside a plant's cells when the temperature spikes, the specific ways to tell heat stress wilting apart from drought stress wilting, and what heat stress does beyond the leaves, because your tomatoes and peppers and squash can look perfectly fine and still be failing to set fruit, and that's a heat problem too.

    Let's dig in.

    Join the Fall Garden Challenge: https://justgrowsomethingpodcast.com/fall

    References and Resources:

    Graci, S., & Barone, A. (2024). Tomato plant response to heat stress: a focus on candidate genes for yield-related traits. Frontiers in Plant Science, 14, 1245661. https://doi.org/10.3389/fpls.2023.1245661

    Sellami, D., & Kooli, S. (2025). Physiological and growth responses of tomato plants to heat stress. Discover Plants. https://doi.org/10.1007/s44372-025-00462-3

    University of Maryland Extension — Drought and Excessive Heat Stress  https://extension.umd.edu/resource/drought-and-excessive-heat-stress

    University of Maryland Extension — Pollination of Vegetable Crops in a Changing Climate https://extension.umd.edu/resource/pollination-vegetable-crops-changing-climate

    NC State Cooperative Extension, Beaufort County — What "Wilting" Really Means: Heat Stress vs. Water Needs https://beaufort.ces.ncsu.edu/news/what-wilting-really-means-heat-stress-vs-water-needs/

    Oregon State University Extension — Heat Wave in the Garden: How to Identify and Prevent Heat Stress in Plants https://extension.oregonstate.edu/catalog/em-9556-heat-wave-garden-how-identify-prevent-heat-stress-plants

    Oregon State University Extension — Why Vegetables Drop Blossoms https://extension.oregonstate.edu/news/why-vegetables-drop-blossoms

    Oregon State University Extension — Mother Nature May Need Help to Pollinate Squash and Cucumbers https://extension.oregonstate.edu/news/mother-nature-may-need-help-pollinate-squash-cucumbers

    Just Grow Something: https://justgrowsomething.com

    Gardening Courses: https://justgrowsomething.com/courses

    Just Grow Something Merch and Downloads: https://justgrowsomething.com/shop

    Just Grow Something Gardening Friends Facebook Group: https://www.facebook.com/share/g/18YgHveF5P/

    Check out how you can become a patron on Patreon: https://www.patreon.com/JustGrowSomething

    Feed my coffee habit: https://buymeacoffee.com/justgrowsomething

    Amazon storefront: https://www.amazon.com/shop/justgrowsomething

    Get 10% off and FREE shipping on my favorite raised planters at Planter Box Direct using code JUSTGROW10: https://planterboxdirect.com/?ref=593

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • Just Grow Something | Evidence-Based Home Gardening

    How to Time Your Fall Brassicas - Ep. 307

    06/30/2026 | 25 mins.
    Fall gardening doesn't start in September. For the crops that take a long time to produce, your broccoli, your cauliflower, your cabbage, your Brussels sprouts, it starts right now in late June and early July. And if you've never had a productive fall brassica bed, it's almost certainly because you started too late and it took me a lot of years to master this.

    This episode is about fall gardening planning, and specifically about the crops that require you to be thinking ahead right now, in late June and into July, when literally nothing about summer conditions suggest that fall is coming.

    We’re talking about the timing, why it matters, how to calculate it for your specific first frost date, and exactly what to do if you're sitting here thinking you may have already missed the window — because you might not have, but we need to move quickly.

    Let’s dig in.

    Join my FREE fall garden email challenge! https://justgrowsomethingpodcast.com/fall

    Resources:

    How to Calculate Your Fall Brassica Dates

    Step 1: Find your average first frost date (garden.org/apps/frost-dates or your local extension service)

    Step 2: Take days to maturity for your chosen variety

    Step 3: Add 10–14 days for the short-day factor

    Step 4: Count backward from first frost — that is your transplant-out deadline

    Step 5: Count back another 4–6 weeks — that is your seed-starting deadline

    MU Extension — Vegetable Planting Calendar (G6201): Variety-specific fall planting dates for Missouri's three planting regions. https://extension.missouri.edu/publications/g6201
    UMN Extension — Growing Broccoli: Seed-starting timing (early to late July for fall crop), variety selection, and fall head quality. https://extension.umn.edu/vegetables/growing-broccoli

    UMN Extension — Growing Broccoli: Seed-starting timing (early to late July for fall crop), variety selection, and fall head quality. https://extension.umn.edu/vegetables/growing-broccoli

    UMN Extension — Growing Brussels Sprouts: Start seeds in June indoors or direct, water deeply once weekly, harvest through fall frosts. https://extension.umn.edu/vegetables/growing-brussels-sprouts

    UMN Extension — Growing Cauliflower: Start seeds in July for fall crop; cool temperatures essential for quality curd formation. https://extension.umn.edu/vegetables/growing-cauliflower

    UMN Extension — Growing Cabbage: For fall crop, plant seed directly in garden in early July; cabbage takes 60–100 days. https://extension.umn.edu/vegetables/growing-cabbage

    UMD Extension — Planting Dates for Vegetable Crops (Transplant Timing): Short-day factor methodology for fall transplant timing. https://extension.umd.edu/sites/extension.umd.edu/files/2021-03/PlantingDatesforVegetableCropsinMaryland.pdf

    Just Grow Something: https://justgrowsomething.com

    Gardening Courses: https://justgrowsomething.com/courses

    Just Grow Something Merch and Downloads: https://justgrowsomething.com/shop

    Just Grow Something Gardening Friends Facebook Group: https://www.facebook.com/share/g/18YgHveF5P/

    Check out how you can become a patron on Patreon: https://www.patreon.com/JustGrowSomething

    Feed my coffee habit: https://buymeacoffee.com/justgrowsomething

    Amazon storefront: https://www.amazon.com/shop/justgrowsomething

    Get 10% off and FREE shipping on my favorite raised planters at Planter Box Direct using code JUSTGROW10: https://planterboxdirect.com/?ref=593

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • Just Grow Something | Evidence-Based Home Gardening

    Mid-Season Fertilizing: How to Know What Your Vegetables Actually Need - Ep. 306

    06/23/2026 | 41 mins.
    It’s June, your tomatoes are climbing, your corn is waist-high, and the internet is full of fertilizing advice—most of it missing the most important variable: timing. In this episode, we dig into what your vegetables need right now at mid-season, why nitrogen timing is the thing most gardeners get wrong, how fruiting crops and leafy crops have completely different needs, and when fertilizing can actually hurt instead of help. We’ll cover how to read your plants for deficiency signs, how to side-dress correctly, and why the most common mid-season mistake isn’t under-fertilizing—it’s fertilizing at the wrong time with the wrong form. Grounded in university extension research and my own experience farming through Missouri summers, this one will give you a clear, crop-by-crop picture of what to do right now. Let’s dig in.

    Crop-by-Crop Quick Reference: Mid-Season Nitrogen Timing

    LEAFY CROPS (lettuce, kale, chard, spinach, collards, arugula, basil)

    When to side-dress: 3–4 weeks after transplanting or when 2–3 inches tall; repeat every 4–6 weeks for heavy-harvesting crops

    Goal: steady nitrogen supply throughout season

    Note: don’t exceed recommended rates—excess nitrogen increases pest/disease vulnerability

    COLE CROPS (broccoli, cabbage, cauliflower)

    When to side-dress: approximately 30 days after transplanting, during active vegetative growth

    Hold off once head formation begins

    TOMATOES

    When to side-dress: when first fruits are approximately one-third grown (golf ball size)

    DO NOT apply nitrogen at transplant or during early fruit set—drives vegetative growth at expense of fruit

    Second application: 2 weeks after first ripe fruit; third: 4 weeks later

    Rate: 0.5 lb actual nitrogen per 100 feet of row per application

    PEPPERS

    When to side-dress: early vegetative growth before fruit set

    Pull back after fruit is setting

    SWEET CORN

    When to side-dress: when plants are approximately one-third grown (knee-high)

    Apply alongside rows, not into the whorl of leaves

    May benefit from a second application before tasseling

    CUCUMBERS / SQUASH / MELONS

    When to side-dress: after vines are well-established and fruit is setting regularly

    Not during early flowering window

    For squash with blossom drop only: do not add nitrogen—address pollination instead

    BEANS / PEAS (inoculated)

    Mid-season nitrogen side-dressing generally not needed if seeds were inoculated

    Extra nitrogen causes excessive leaf growth and reduced pod set

    If not inoculated: apply light nitrogen early in vegetative growth only

    Side-Dressing How-To

    Move mulch aside before applying; replace afterward

    Keep granular fertilizer 4–6 inches from plant stems to prevent burn

    Work granular into top 1–2 inches of soil

    Water in after application—nitrogen moves into the root zone with moisture

    Organic options: blood meal or alfalfa pellets (work in lightly; slower to show results); fish emulsion (liquid, faster uptake, more frequent application needed)

    Signs of Nutrient Deficiency

    Nitrogen: yellowing starting on oldest, lowest leaves; stunted or stalled growth

    Phosphorus: stunted growth; reddish-purple tint in leaf tissue (often triggered by cold soil, not low soil P)

    Potassium: browning at leaf edges, starting with older leaves

    Note: many of these symptoms overlap with stress from crowding, insufficient sun, compaction, waterlogged roots, or nematode damage—rule those out first

    Common Myths Addressed

    Myth: More fertilizer = more production. The research is clear: overapplied nitrogen causes excess vegetative growth at the expense of fruit, increases pest and disease vulnerability, and leaches into groundwater without benefiting plants.

    Myth: If plants look off, they need fertilizer. Nutrient deficiency symptoms look almost identical to symptoms of watering problems, compaction, pH issues, root damage, and pest pressure. Identify the actual cause before applying anything.

    Myth: Tomatoes need nitrogen all season long. Timing matters. Nitrogen during the early fruit-set window drives vegetative growth and reduces yields. Wait until fruit is sizing up before side-dressing.

    Myth: Beans and peas are heavy feeders like corn. Inoculated legumes fix their own nitrogen from the air. Additional nitrogen pushes leaf growth at the expense of pods.

    Resources

    Get on my newsletter list: https://justgrowsomething.com (scroll to the bottom)
    Soil test kit: https://amzn.to/4vqYMk1

    University Extension Publications

    University of Minnesota Extension – Quick Guide to Fertilizing Plants

    Oregon State University Extension – Feed Your Vegetable Garden Midseason to Boost Growth and Yields

    Oregon State University Extension – Vegetable Gardening in Oregon (EC 871)

    University of Maryland Extension – Fertilizing Vegetable Gardens

    University of Missouri Extension – Growing Home Garden Tomatoes (G6461)

    University of Missouri Extension – Vegetable Gardening (MG 5) – Table 1: Recommended Nitrogen Side-Dressings

    University of Missouri Extension IPM – Side-Dressing: Mid-Season Boost for Hungry Plants

    Virginia Tech Extension – Fertilizing the Vegetable Garden (426-323)

    Mississippi State University Extension – Fertilizing Vegetable Gardens

    University of Nevada, Reno Extension – Fertilizing Your Vegetable Garden

     
    Connect

    Just Grow Something: https://justgrowsomething.com
    Gardening Courses: https://justgrowsomething.com/courses

    Just Grow Something Merch and Downloads: https://justgrowsomething.com/shop

    Just Grow Something Gardening Friends Facebook Group: https://www.facebook.com/share/g/18YgHveF5P/

    Check out how you can become a patron on Patreon: https://www.patreon.com/JustGrowSomething

    Feed my coffee habit: https://buymeacoffee.com/justgrowsomething

    Amazon storefront: https://www.amazon.com/shop/justgrowsomething

    Get 10% off and FREE shipping on my favorite raised planters at Planter Box Direct using code JUSTGROW10: https://planterboxdirect.com/?ref=593

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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About Just Grow Something | Evidence-Based Home Gardening
Grow a better vegetable garden, whether you're a seasoned gardener or have never grown a thing in your life. Karin helps home gardeners learn to grow their own food using evidence-based techniques and research. She talks all about specific plants, pests, diseases, soil and plant health, mulch, garden planning, and more. It's not just the "how" but also the "why" that makes us better. The goal? For everyone to know how to grow their own food no matter what sized space they have or their experience level. Tune in each week to plan, learn, and grow with your friend in the garden, Karin Velez.
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