Mindfully Delusional Podcast

• Episode 8 | “Chiiile, I Have Never in My Life…”

  Baby, let me tell you something- we LOVE a good story!  And, we hope you do too, because in this episode, that is exactly what you’re going to get!We were joined by the beautiful, talented, and optimistic Crystal Chiles.  Crystal is an amazing creative and DMV native.  And her experiences in marriage are unlike any other that we have heard.  We felt all the things and she had our full attention as she shared her story with admirable grace and a touch of humor.So pull up a chair and get ready for this roller coaster ride of emotions on Episode 8 of the Mindfully Delusional Podcast.

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• Episode 7 | “Let’s Unpack That, Mkay?”

  Let’s be honest, we all can use a little help sometimes.  Or, if you’re like us, maybe you need a lot of help 😅.We pulled out the couch and got cozy on this episode, with our very first “Soft Life Session” and we’re chatting about our love (mostly lol) for therapy!  From the reasons why we decided to seek professional help to the often hilarious interactions that we’ve had as a result, we are unpacking it all!

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• Episode 6 | “Detours & Dead Ends” feat. Morgan Turner

  And then there were three!!!Delulu crew, we had a blast recording this episode with our VERY FIRST GUEST!!! We sat down and kicked it with none other than THEEE MORGAN TURNER!! Stellar-winning and Grammy nominated musician and producer. He put us on game about all things relationships and business and gave us his perspective on when make the best out a bad situation… and when to call it quits!Tune in and let us which part was your favorite!

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• Episode 5 | “Did I Do That?!”

  Despite how it looks, we haven’t always been this perfect 😇.In this episode, we’re sipping and spilling all the tea on our most memorable villain-ish moments.  Times when we had the audacity, stood our ground, and maybe (just maybe) took things a little too far. We’re being honest about times when we were the victims, how we’ve dealt with the guilt of our villain eras, and what we’ve learned now that we’ve allegedly matured.Is a villain era necessary for growth?  Let’s talk about it!

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• Episode 4 | “New Year, New(ish) Me”

  Okay, let's be honest, how many of us have already abandoned those New Year's resolutions? 😅 (Don't worry, we're not judging!) In Episode 4, we're ditching the resolution pressure and exploring a more sustainable approach to growth: accountability and intentional goal-setting. Join us as we share our personal struggles, offer support, and provide practical tips for creating lasting change (without the guilt trips and self-sabotage). Listen, life's too short to stress over unrealistic expectations. Let's just focus on becoming the best versions of ourselves, one step at a time.

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