Humble Brag with Crystal and Cynthia

Welcome back to Humble Brag with Crystal and Cynthia! This week we discuss the devastating fires in Los Angeles, have a vulnerability check-in, and provide our advice on being responsible.  “I don’t want to see the devil.”  Please refer to the attached link, for resources regarding the Los Angeles wildfires: https://lafd.org/safety/medical-emergencies/resources  00:01 - Los Angeles Fires 41:07 - Giving And Receiving Compliments 47:00 - Weight Watchers 57:48 - Drinking water // Peeing clear 1:12:43 - Normalizing Vulnerability 1:19:52 - 14 Friends Response 1:32:47 - Outro Thank you to our sponsors! COOK UNITY: Go to https://cookunity.com/humble or enter code HUMBLE before checkout for 50% off your first week. HERS: Start your initial free online visit today at https://forhers.com/humble ROCKET MONEY: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://rocketmoney.com/humblebrag today. CYMBIOTIKA: High-quality, holistic wellness–right at your fingertips. Be present and feel your best for life’s most memorable moments. Go to https://cymbiotika.com/humble for 20% off your order + free shipping today Listen to us on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Listen to us on Spotify: https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=1969186cabad4b21&nd=1&dlsi=c2e231d6c76a4711  Follow us on Social! @humblebragpod @crystalkungminkoff @cynthiabailey Humble Brag is an Envy Media Production.  

Welcome back to Humble Brag with Crystal and Cynthia! This week, get ready to be gooped, gagged, and glued to whatever device you prefer to tune in because It. Is. Time. Yes, dear Humble Braggers, it’s time for Crystal to dive deep deep deep into her fourteen friends… you really will not want to miss this.  “This is some evil dark sh*t that happened to you.”  As many of you know, Los Angeles is facing a devastating loss due to the wildfires, so we are linking a document of GoFundMes for the families who were directly affected.  We also wanted to thank the countless firefighters, first responders, and helpers of all capacity who are doing their part in quelling the spread of the fire and helping the community. LA, we love you. Help the families who have been affected by the wildfires: https://tinyurl.com/rebuildpali Thank you to our sponsors! DRAFT KINGS: New players get $100 in casino credits with just a $10 wager. Sign up with code HUMBLE! HERO BREAD: Hero Bread is offering 10% off your order. Go to https://hero.co and use code HUMBLE at checkout BETTERHELP: This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/HUMBLEBRAG and get on your way to being your best self THRIVE MARKET: Ready for a junk-free start to 2025? Head to https://ThriveMarket.com/humblebrag and get 30% off your first order, plus a FREE $60 gift! FIRSTLEAF: Go to https://TryFirstleaf.com/HUMBLE to sign up and you’ll get your first SIX handpicked bottles for just $44.95 PROLON: Prolon is offering Humble Brag listeners15% off their 5-day nutrition program for your post-holiday glow-up when you go to https://ProlonLife.com/HUMBLEBRAG Listen to us on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896  Listen to us on Spotify: https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=1969186cabad4b21&nd=1&dlsi=c2e231d6c76a4711  Follow us on Social! @humblebragpod  @crystalkungminkoff @cynthiabailey Humble Brag is an Envy Media Production.

Welcome back to Humble Brag with Crystal and Cynthia and a very Happy New Year to you all! This week, the girls recap their holidays, talk dating as a public person, and LA gym culture. And hold on to whatever sedentary object is closest, because the storytimes this week are INSANE. Cynthia deep dives into her short lived romance with a billionaire she met on Raya, and Crystal goes full true crime mode recounting her sword-wielding, jailbird friend from high school! Plus, instead of Humble Brags, the girls share their highs and lows of 2024.  “I’m a detective, it’s my side gig, I dive deep deep deep.”  Thank you to our sponsors! HELLO FRESH: Get 10 FREE meals at https://hellofresh.com/freehumble. Applied across 7 boxes, new subscribers only, varied by plan Listen to us on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896  Listen to us on Spotify: https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=1969186cabad4b21&nd=1&dlsi=c2e231d6c76a4711  Follow us on Social! @humblebragpod @crystalkungminkoff @cynthiabailey Humble Brag is an Envy Media Production.

Welcome back to Humble Brag with Crystal and Cynthia! Before diving into this episode, we want to share a trigger warning: this conversation includes discussions about eating disorders and body image. Please take care while listening and prioritize your well-being. If you or someone you know is struggling with an eating disorder,  help is available. Reach out to the National Eating Disorders Association (NEDA) for support, resources, and guidance. You Matter. Recovery Is Possible. CALL (800) 931 - 2237 Text NEDA to 741741 Or visit https://nationaleatingdisorders.org This week, the girls DEBUNK Santa Claus, talk bra sizes, go deep into Cynthia’s experience as a Taco Bell and Wendy’s manager, and Crystal’s adventures working at Finish Line. Plus, Cynthia stayed in a brothel one time? Get ready. Then, instead of Humble Brags, the girls share their wishes for 2025.  “Heather Dubrow does not look like a hoe!”  Thank you to our sponsors! DRAFT KINGS: DraftKings is offering a warm welcome to new players with $100 INSTANTLY in casino credits with just a $10 wager. Plus, EVERYONE can get in on the action with a holiday reward every week! So, sign up with code HUMBLE because the holiday cheer is here! Only on DraftKings Casino Listen to us on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896  Listen to us on Spotify: https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=1969186cabad4b21&nd=1&dlsi=c2e231d6c76a4711  Follow us on Social! @humblebragpod  @crystalkungminkoff @cynthiabailey Humble Brag is an Envy Media Production.