Don't Mom Alone Podcast

What if the anxiety, chronic illness, and emotional struggles you’re carrying are connected to deeper wounds in the soul?
In this powerful conversation, Susie Larson shares her deeply personal healing journey through childhood trauma, chronic illness, fear, and anxiety — and how God met her in the middle of it all.
An author, national speaker, and radio host, Susie opens up about surviving physical and emotional abuse, battling Lyme disease while raising three young children, and learning how unhealed trauma impacts the body, mind, and spirit. Together, we discuss why so many women live in survival mode, how fear affects our physiology, and what it looks like to finally face the lies keeping us stuck.
Susie shares how God revealed this life-changing truth to her:
“The storms reveal the lies we believe and the truth we need.”
If you’ve struggled with anxiety, chronic illness, emotional exhaustion, or feeling disconnected from yourself and from God, this episode offers hope, healing, and practical encouragement for the journey toward wholeness.
We also talk about:

How fear impacts the brain and body

Why women often suppress pain until it shows up physically

Learning to listen to your body instead of pushing through

The importance of counseling, rest, and emotional processing

Renewing your mind and rewiring fear-based thought patterns

Why God cares about your whole health: body, mind, and soul

How healing equips us to minister to a hurting world

Connect with Susie Larson: 

Website: Susie Larson 

Instagram: Susie Larson (@susielarsonauthor)

Facebook: Susie Larson

Links Mentioned: 

Fully Alive: By Susie Larson

The Uncommon Woman: By Susie Larson

Curt Thompson MD 

Dr. Leaf

Related Episodes:

How to Stop Shame Spirals :: Dr. Curt Thompson [Summer of Mentorship Wk 6]

Redeeming Shame through Community :: Dr. Curt Thompson [Ep 308]

Freedom is Not a Look  :: Alisa Keeton [Ep 393]

In this conversation, Haley Scully shares her journey into biblical counseling, ministry, and helping people find real hope in the middle of today’s mental health crisis. With a background in counseling and ministry through Hope for the Heart, Haley discusses the importance of caring for one another biblically while staying rooted in God’s truth rather than chasing cultural counseling trends.
We talk about the growing need for biblical answers to anxiety, pain, disappointment, and emotional struggles — and why true healing comes from addressing the heart, not simply assigning blame. Haley opens up personally about wrestling with unmet expectations, trusting God through singleness, and learning what it truly means to believe in His goodness even when life doesn’t look the way we hoped.
We also dive into one of the most relevant conversations happening today: faith and AI. Haley shares how Hope for the Heart partnered with Pray.com to create AI tools informed by 40 years of biblical counseling content and wisdom, helping ensure people searching for answers online are pointed toward truth grounded in Scripture.
In this episode, we discuss:

How experiences shape our emotions and reactions

Finding healing through God instead of blame

Trusting God when life doesn’t go according to plan

How Christians can approach AI and technology with wisdom

Why the Church should engage culture instead of fear it

Using technology as a tool for discipleship and biblical guidance

Connect with Haley Scully: 

Website: Hope For The Heart 

Instagram: Hope for the Heart (@hopefortheheart)

Facebook: Hope for the Heart

Links Mentioned: 

Pray: The World's #1 App for Daily Prayer and Biblical Audio Content 

Hope For The Heart - Event Page 

Related Episodes:

Rescuing the Girl in You :: Chrystal Evans Hurst [Ep 172]

Broken Crayons Still Color :: Toni Collier [Ep 267]

Freedom from Anxiety :: Ashley Willis [Ep 180]

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My dear friends, who I've been chatting with for 10 years, are back! David Thomas and Sissy Goff are seeing a growing "crisis of capability" in kids. In this conversation, we talk about their new book Capable and why the goal isn't to raise confident kids. It's to raise resilient ones.
If your child won't try out for a sport, avoids new friendships, or struggles to take initiative, you're not alone. Many kids today are hesitant to step into discomfort, and many parents feel unsure how to help without pushing too hard or stepping in too quickly.
David and Sissy share a powerful reframe: confidence isn't something kids magically gain. It's something they build through repeated, uncomfortable experiences. And instead of chasing success, we should be helping our kids become sturdy, able to handle challenges, setbacks, and real life.
We also talk about why we need to move from reactive skills to proactive strength-building, and how small, everyday opportunities (like ordering food, making appointments, or trying something new) can shape long-term resilience.
This episode is both practical and deeply encouraging, especially if you're navigating anxiety, motivation struggles, or the pressure to "get it right" as a parent.

In This Episode, We Cover:

The difference between capability and confidence

Why many kids today avoid risk and discomfort

5 key strengths: competence, flexibility, perseverance, humility, and gratitude

100 practical ways to build independence

Why habits matter more than quick fixes

How to motivate teens who won’t engage

Connect with David and Sissy: 

Website: Raising Boys and Girls | Tools, Tips, and Hope for Strong Families 

Instagram: Raising Boys and Girls (@raisingboysandgirls)

Facebook: Raising Boys and Girls

Links Mentioned: 

Capable: By Sissy Goff and David Thomas

I Am Capable: Unlocking the Secret Strengths Inside of You – Boys and Girls Workbook and Activity Guide to Grow in Grit, Resilience, and Confidence: By Sissy Goff and David Thomas

Related Episodes:

Helping Kids Do Hard Things, Strong-Willed Kids, and Growing Through Failure :: David Thomas and Sissy Goff [Ep 522]

The Art of Nurturing Boys :: David Thomas [Ep 119]

“How Can I Help My Kid Make Friends?” :: David Thomas and Sissy Goff [Ep 483] Summer of Mentorship week 6

Emotional Milestones :: Sissy Goff and David Thomas [Ep 160]

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The updated and revised And the Bride Wore White by Dannah Gresh equips you to speak with clarity and confidence about sexual integrity and God’s good design. Rooted in biblical truth and full of grace, this trusted resource helps you start the conversations that matter most— and guide the next generation toward healing, wisdom, and a deeper love for Jesus. For over two decades—and more than 300,000 copies later this message is still changing lives. Get your copy of And the Bride Wore White today

In this heartwarming episode, we sit down with Babs Costello—beloved home cook, mom of four, grandmother, and viral content creator who proves it’s never too late to start something new. After launching her social media presence at 71, Babs has become a source of comfort, wisdom, and joy for millions.
We talk about the beautiful chaos of raising a family while running a business, how she built a supportive community of moms, and why the dinner table can be the most powerful place for connection. Babs shares practical tips on meal planning, keeping kids engaged during dinner, and how preparing ahead can make hosting feel effortless.
She also opens up about her children’s book, Did Your Mother Ever Tell You…?, a project made even more special with the help of her grandchildren. This episode is a reminder that when life feels overwhelming—“when it rains, it pours”—those storms can still bring growth, beauty, and deeper connection.
Whether you’re a busy mom, a grandmother, or someone wondering if you’ve missed your chance to start something meaningful, Babs’ story will leave you inspired to begin right where you are.
In this episode, we cover:

Simple meal planning strategies for families

How to keep kids engaged at the dinner table (and why it matters)

Turning everyday moments into meaningful family traditions

Overcoming fear and embracing new beginnings at any age

Lessons from her grandmother on faith, hospitality, and joy

Connect with Babs Costello: 

Facebook: Brunch with babs

Instagram: BABS (@brunchwithbabs)

Links Mentioned: 

Did Your Mother Ever Tell You?: By Barbara ("Babs") Costello

Every Day with Babs: By Barbara Costello

Celebrate with Babs: By Barbara Costello  

Related Episodes:

Stewarding Sacred and Spiritual Disciplines at Home :: Jennifer Pepito [Ep 464]

Help! My Kids Don’t Know How to Do Anything : Building Life Skills This Summer :: Katie Kimball [Ep 525]

Honoring Moms, the Unsung Heroes :: Rebecca St. James [Ep 466]

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Talking to kids about sex can feel overwhelming—but avoiding the conversation doesn’t make it easier. In this replay episode, Megan Michelson and Mary Flo Ridley break down how to approach these important topics in a way that feels natural, age-appropriate, and shame-free.
Instead of relying on a single, awkward “talk,” they encourage parents to build an ongoing dialogue that evolves as kids grow. From early childhood curiosity to teenage years and deeper conversations about puberty and masturbation, this episode offers practical tools to help you stay calm, confident, and connected.
We cover how to introduce basic biology (like seeds, eggs, and conception), how to respond when your child isn’t interested in the conversation, and why tone matters more than perfection. You’ll also learn how to navigate common parenting moments—like little ones exploring their bodies—without shame, while still setting healthy boundaries.
As kids get older, the conversation shifts. Megan and Mary Flo share how to approach puberty, why “shoulder-to-shoulder” conversations can be more effective than face-to-face talks, and how to handle more complex topics like masturbation in a way that balances honesty, guidance, and emotional awareness.
If you’ve ever felt unsure about when to start, what to say, or how to say it—this episode will give you a clear, grounded approach.
What You’ll Learn:

Why “the talk” doesn’t work—and what to do instead

How to start conversations about bodies and sex at a young age

Age-appropriate language for explaining reproduction and biology

What to do when your child avoids or shuts down the conversation

Why tone and delivery matter more than saying everything perfectly

Connect with Birds & Bees: 

Website: Birds and  Bees

Instagram: Birds and Bees | Online Course | Megan Michelson (@birds__bees)

Links Mentioned: 

God's Design for Sex Series: By Stan &Brenna Jones

Wild Things: The Art of Nurturing Boys By David Thomas

Related Episodes:

Gender and Sexuality :: Preston Sprinkle [Ep 370]

Let’s Talk about Sex :: Mary Flo Ridley and Megan Michelson [Ep 328]

Sexual Identity and Radical Ordinary Hospitality :: Dr. Rosaria Butterfield [Ep 301]

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