Don't Mom Alone Podcast

What if our children could learn to take their hurts, fears, and struggles to Jesus in the moment instead of carrying those wounds into adulthood?
In this part two conversation, Jennifer Barnett shares practical tools to help parents equip their children with the foundations of inner healing prayer, emotional resilience, and a lifelong connection with God. Rather than waiting until adulthood to address wounds, shame, fear, or mistaken identity, Jennifer explains how parents can help children recognize God's voice, bring their hurts to Him, and experience His healing presence right where they are.
We discuss why connection with God is the foundation of spiritual health, how the enemy often targets areas of pain and confusion, and why today's children need practical tools to discern truth from lies. Jennifer also shares simple ways parents can model prayer, create safe spaces for spiritual conversations, and help their children learn to take every thought captive and replace lies with God's truth.
If you've ever wondered how to raise children who know how to hear God's voice, walk in their identity in Christ, and find freedom from shame and fear, this episode is filled with encouragement and practical wisdom.
In This Episode We Discuss:

Why childhood wounds can become strongholds if left unaddressed

How inner healing prayer can help children process hurts in real time

The importance of teaching kids to hear and recognize God's voice

Why connection with God is the foundation of healing and freedom

Common lies children are believing today—and how to combat them

How shame impacts a child's relationship with God and others

Practical ways to help children take thoughts captive

The difference between responding to children with restoration versus shame

Why helping kids abide in Christ is one of the greatest gifts we can give them

Connect with Jennifer Barnett: 

Website: Freedom Prayer 

Instagram: Freedom Prayer

Facebook: Freedom Prayer (@freedom_prayer)

Links Mentioned: 

Freedom Tools [book] 

First Freedoms: Drawing Near to God by Cultivating a Wholehearted Prayer Life [book]

Get a free print copy of Jennifer Barnett's book Next Generation Prayer: Helping Youth Overcome Their Struggles — just pay shipping! Just click on https://oakspress.com/life to check out.

Related Episodes:

Healing Past Wounds for More Freedom :: Jennifer Barnett [Summer of Mentorship wk 4]

Inner Healing Prayer :: Jennifer Barnett [Ep 323]

How to Hear God’s Voice: Freedom Prayer and Abiding in Christ with Jennifer Barnett [Ep 576]

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What does it mean to truly abide in Christ—and what do we do when our prayer life feels dry, blocked, or distant?
In this conversation with Jennifer Barnett, we explore inner healing prayer as a tool that helps believers move into deeper intimacy with God. Jennifer shares how many Christians struggle with feeling disconnected in prayer, exhausted in their faith, or unsure whether they are truly hearing God’s voice. Rather than striving harder, she invites us back to the simplicity of abiding—remaining close, dependent, and continually connected to Jesus.
Together, we unpack how God gently reveals the false beliefs and inner lies that shape how we see Him and ourselves, and how healing often begins when we invite Him to “search our hearts” as in Psalm 139. Jennifer also explains that hearing God’s voice is not reserved for a few—it is something we grow in over time, much like Samuel learning to recognize God’s voice through Eli’s guidance.
This episode is a powerful reminder that prayer is not just about talking to God, but about learning to be with Him, discern His voice, and allow Him to bring healing layer by layer into our hearts and lives.
In this episode, we discuss:

The biblical meaning of abiding in Christ

Why many Christians feel disconnected in their prayer life

Healthy boundaries when discerning what comes from God

How God reveals lies that keep us stuck

The role of confession in spiritual healing and freedom

Why speaking truth out loud can bring clarity and breakthrough

Building healthy prayer cultures in our churches

Connect with Jennifer Barnett: 

Website: Freedom Prayer 

Instagram: Freedom Prayer

Facebook: Freedom Prayer (@freedom_prayer)

Links Mentioned: 

Freedom Tools [book] 

First Freedoms: Drawing Near to God by Cultivating a Wholehearted Prayer Life [book]

Get a free print copy of Jennifer Barnett's book Next Generation Prayer: Helping Youth Overcome Their Struggles — just pay shipping! Just click on https://oakspress.com/life to check out.

Related Episodes:

Healing Past Wounds for More Freedom :: Jennifer Barnett [Summer of Mentorship wk 4]

Inner Healing Prayer :: Jennifer Barnett [Ep 323]

How the Twelve Steps Offer a Surprising Path of Transformation :: Ian Cron [Ep 506]

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Dr. Kamilia Smith joins us for an eye-opening conversation about the evolving understanding of PCOS, and why it was renamed PMOS (Poly Endocrine Metabolic Ovarian Syndrome), and what this shift means for women’s health, hormones, fertility, and treatment moving forward.
For years, PCOS has been treated primarily as an ovarian or reproductive disorder, but Dr. Smith explains why the ovaries may actually be the messenger — not the root cause. We explore the growing understanding of the metabolic, hormonal, and whole-body factors that impact women’s health.
We also discuss GLP-1 medications, insulin resistance, body composition, fertility, migraines, depression, movement, and how moms can support their daughters without fear or overreacting to symptoms.
This conversation is packed with practical insight, hope, and a much more compassionate approach to women’s health.
In this episode, we cover:

Why PCOS has been misunderstood for decades

The connection between hormones, metabolism, insulin resistance, and inflammation

Why the ovaries may be signaling a deeper metabolic issue

Common symptoms like weight struggles, excess hair growth, irregular periods, and prediabetes

How GLP-1 medications are changing women’s healthcare

Fertility improvements women are experiencing with metabolic treatment

Small lifestyle shifts that can make a major impact

Advice for moms navigating hormone concerns with their daughters

Connect with Dr. Kamilia Smith: 

Website: Kamilia Smith Voted Best Dallas Gynecologist | Charleston House 

Instagram: Charleston House - Whole Woman Care (@charlestonhousegyn)

Facebook: Charleston House Gynecology

Related Episodes:

Perimenopause Guide: Managing Symptoms, Emotional Changes, and Weight Gain During Hormonal Shifts :: Dr. Kamilia Smith [Ep 511]

Is This Normal? A Women’s Health Conversation  :: Dr. Kamilia Smith [Ep 447]

Overcoming Barriers to Sexual Intimacy :: Nancy Houston [Ep 206]

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What if the anxiety, chronic illness, and emotional struggles you’re carrying are connected to deeper wounds in the soul?
In this powerful conversation, Susie Larson shares her deeply personal healing journey through childhood trauma, chronic illness, fear, and anxiety — and how God met her in the middle of it all.
An author, national speaker, and radio host, Susie opens up about surviving physical and emotional abuse, battling Lyme disease while raising three young children, and learning how unhealed trauma impacts the body, mind, and spirit. Together, we discuss why so many women live in survival mode, how fear affects our physiology, and what it looks like to finally face the lies keeping us stuck.
Susie shares how God revealed this life-changing truth to her:
“The storms reveal the lies we believe and the truth we need.”
If you’ve struggled with anxiety, chronic illness, emotional exhaustion, or feeling disconnected from yourself and from God, this episode offers hope, healing, and practical encouragement for the journey toward wholeness.
We also talk about:

How fear impacts the brain and body

Why women often suppress pain until it shows up physically

Learning to listen to your body instead of pushing through

The importance of counseling, rest, and emotional processing

Renewing your mind and rewiring fear-based thought patterns

Why God cares about your whole health: body, mind, and soul

How healing equips us to minister to a hurting world

Connect with Susie Larson: 

Website: Susie Larson 

Instagram: Susie Larson (@susielarsonauthor)

Facebook: Susie Larson

Links Mentioned: 

Fully Alive: By Susie Larson

The Uncommon Woman: By Susie Larson

Curt Thompson MD 

Dr. Leaf

Related Episodes:

How to Stop Shame Spirals :: Dr. Curt Thompson [Summer of Mentorship Wk 6]

Redeeming Shame through Community :: Dr. Curt Thompson [Ep 308]

Freedom is Not a Look  :: Alisa Keeton [Ep 393]

In this conversation, Haley Scully shares her journey into biblical counseling, ministry, and helping people find real hope in the middle of today’s mental health crisis. With a background in counseling and ministry through Hope for the Heart, Haley discusses the importance of caring for one another biblically while staying rooted in God’s truth rather than chasing cultural counseling trends.
We talk about the growing need for biblical answers to anxiety, pain, disappointment, and emotional struggles — and why true healing comes from addressing the heart, not simply assigning blame. Haley opens up personally about wrestling with unmet expectations, trusting God through singleness, and learning what it truly means to believe in His goodness even when life doesn’t look the way we hoped.
We also dive into one of the most relevant conversations happening today: faith and AI. Haley shares how Hope for the Heart partnered with Pray.com to create AI tools informed by 40 years of biblical counseling content and wisdom, helping ensure people searching for answers online are pointed toward truth grounded in Scripture.
In this episode, we discuss:

How experiences shape our emotions and reactions

Finding healing through God instead of blame

Trusting God when life doesn’t go according to plan

How Christians can approach AI and technology with wisdom

Why the Church should engage culture instead of fear it

Using technology as a tool for discipleship and biblical guidance

Connect with Haley Scully: 

Website: Hope For The Heart 

Instagram: Hope for the Heart (@hopefortheheart)

Facebook: Hope for the Heart

Links Mentioned: 

Pray: The World's #1 App for Daily Prayer and Biblical Audio Content 

Hope For The Heart - Event Page 

Related Episodes:

Rescuing the Girl in You :: Chrystal Evans Hurst [Ep 172]

Broken Crayons Still Color :: Toni Collier [Ep 267]

Freedom from Anxiety :: Ashley Willis [Ep 180]

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