Unlocked with Savannah Chrisley

Welcome back to this week's episode of Unlocked! In this amazing conversation, host Savannah Chrisley dives deep into the journey of health and wellness with her special guest, Samantha Christine, a certified personal trainer and nutritionist. Samantha shares her incredible transformation from working in the pharmaceutical biotech industry to becoming a leading voice in the health and fitness community, amassing a following of over 200,000 on social media. She discusses the pivotal moments that led her to prioritize nutrition and fitness, especially as a mom of two, and how she educates her children about healthy eating habits. They explore the importance of weight training for women, debunking the myth that lifting weights will make you bulky, the critical role of nutrition in achieving fitness goals, and more. Join us for an inspiring discussion that encourages you to take ownership of your health and well-being!Thank you to our sponsors for supporting our show!- NUTRAFOL: Get $10 OFF your first month’s subscription & free shipping when you go to https://www.nutrafol.com and enter the promo code UNLOCKED.- PROGRESSIVE: Join the over 28 million drivers who trust Progressive. Visit us at https://www.progressive.com! Thank you to Progressive for sponsoring the show! (Restrictions apply. Not available in all states and situations.)- GDEFY: Visit https://www.gdefy.com today, and use code UNLOCKED for $20 off your first pair. LET'S BE SOCIAL:Follow Savannah Chrisley:Insta: (https://www.instagram.com/SavannahChrisley)TikTok: (https://www.tiktok.com/@SavannahChrisley)X: (https://www.x.com/_itssavannah_)Follow The Unlocked Podcast:Insta: (https://www.instagram.com/UnlockedWithSavannah)TikTok: (https://www.tiktok.com/@UnlockedWithSav)Follow Samantha Christine:Insta: (https://www.instagram.com/samcfit_)EMPWR...

In this episode of Unlocked, Savannah Chrisley visits an Arizona prison and has the opportunity to speak to incarcerated women, as well as former convict and Founder of "Hope For Prisoner's", Jon D. Ponder. They touch on many topics, including the inequalities between male and female prison's. You don't wan't to miss this, be sure to like and subscribe for updates and more episodes like this one!Founder Jon Ponder found himself returning to his community after spending time in prison and experienced firsthand the same challenges most face when they are released. He realized there was a lack of long-term support and guidance for those who learned from their mistakes and had a genuine desire to change the direction of their lives. From his personal experience and his passion to help those facing the same challenges he overcame, HOPE for Prisoners was born.The success of our clients is the result of their long-term commitment and relationship with their mentors. What makes Hope for Prisoners different from other organizations is its partnership with local law enforcement. This helps clients to understand the role of law enforcement in the community. This understanding helps clients overcome their fear of police and build respect for law enforcement.Thank you to our sponsors for supporting our show!- BETTERHELP: This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/SAVANNAH and get on your way to being your best self! Thank you BetterHelp for sponsoring this podcast!- GDEFY: Visit https://www.gdefy.com today, and use code UNLOCKED for $20 off your first pair.- PROGRESSIVE: Join the over 28 million drivers who trust Progressive. Visit us at https://www.progressive.com! Thank you to Progressive for sponsoring the show! (Restrictions apply. Not available in all states and situations.)LET'S BE SOCIAL: Follow Savannah Chrisley:Insta: (https://www.instagram.com/SavannahChrisley)TikTok: (https://www.tiktok.com/@SavannahChrisley)X: (https://www.x.com/_itssavannah_)Follow The Unlocked Podcast:

Welcome back to Unlocked! In this week's episode, Savannah and her family lawyer, Alex Little, dive deep into the complexities of the legal system, particularly focusing on the recent developments in Julie Chrisley's resentencing case.They discuss the confusion surrounding the outcome, the role of individual judges in the justice system, and the disparities that can arise from different courtrooms. Alex shares insights on the challenges faced when appealing a sentence and the importance of the legal process, emphasizing that the law is not always applied uniformly.Savannah opens up about the emotional toll of the case, including the harsh realities of prison conditions and the treatment of female inmates. They also touch on the impact of public perception and media coverage on legal proceedings, as well as the need for transparency and accountability within the justice system. Join them as they navigate through the intricacies of criminal justice, the fight for fairness, and the personal stories that shape these experiences.Thank you to our sponsors for supporting our show!- BETTERHELP: This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/SAVANNAH and get on your way to being your best self! Thank you BetterHelp for sponsoring this podcast!- GDEFY: Visit https://www.gdefy.com today, and use code UNLOCKED for $20 off your first pair.- PROGRESSIVE: Join the over 28 million drivers who trust Progressive. Visit us at https://www.progressive.com! Thank you to Progressive for sponsoring the show! (Restrictions apply. Not available in all states and situations.)- HERS: Start your free online visit today at https://www.forhers.com/SAVANNAHLET'S BE SOCIAL:Follow Savannah Chrisley:Insta: (https://www.instagram.com/SavannahChrisley)TikTok: (https://www.tiktok.com/@SavannahChrisley)X: (https://www.x.com/_itssavannah_)Follow The Unlocked Podcast:Insta: (https://www.instagram.com/UnlockedWithSavannah)

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Welcome back to this week's episode of Unlocked! In this engaging conversation, host Savannah Chrisley sits down with her good friend Kristen Gaffney, a former podcast host, health advocate and mother, to discuss the importance of healthy living and the impact of food choices on our families.They discuss the significance of being present as a mom, the challenges of balancing family and career, the alarming state of food marketing and its effects on children's health and the importance of educating our children about healthy choices and the role of parents in guiding them. Plus, we taste test Kristen's new delicious, health-focused brand, SuperTrue, aimed at providing nutritious snacks for kids, free from harmful ingredients like seed oils and artificial dyes.Join us for an inspiring discussion that emphasizes the power of informed choices and the importance of community support in raising healthy families. Don't forget to like, subscribe, and share your thoughts in the comments!Thank you to our sponsors for supporting our show!- NUTRAFOL: Get $10 OFF your first month’s subscription & free shipping when you go to https://www.nutrafol.com and enter the promo code UNLOCKED.- PROGRESSIVE: Join the over 28 million drivers who trust Progressive. Visit us at https://www.progressive.com! Thank you to Progressive for sponsoring the show! (Restrictions apply. Not available in all states and situations.)LET'S BE SOCIAL:Follow Savannah Chrisley:Insta: (https://www.instagram.com/SavannahChrisley)TikTok: (https://www.tiktok.com/@SavannahChrisley)X: (https://www.x.com/_itssavannah_)Follow The Unlocked Podcast:Insta: (https://www.instagram.com/UnlockedWithSavannah)TikTok: (https://www.tiktok.com/@UnlockedWithSav)Follow Kristen Gaffney:Insta: (https://www.instagram.com/kristenlouelle)X: (https://www.instagram.com/kristenlouelle)Website: (https://kristenlouelle.com)Order SuperTrue today!https://www.supertruekids.comInsta: (https://www.instagram.com/supertrue)Read ALL the details on Todd & Julie Chrisley RIGHT HERE -- https://www.chrisleydefense.com