Green Light with Chris Long

• Zack Martin! Dallas Cowboys Career, Facing The Eagles & Jon Gruden! Luka Dončić, White Lotus Finale & Lions Playoff Rule!

  Welcome Zack Martin! The recently retired Dallas Cowboy joins Chris to talk about his career in Dallas, some of the best rushers he faced, the rivalry with the Philadelphia Eagles, being heckled by Jon Gruden and knowing when it was time to retire. Chris and Macon then rip around the the NFL and the sports world, and talk Luka Dončić, Caitlin Clark, the White Lotus finale and more! Enjoy the wildness! (00:00) - Intro (4:18) - NFL News (23:50) - Zack Martin on his NFL Career with the Dallas Cowboys, Facing the Philadelphia Eagles & Amazing Jon Gruden Story (1:14:03) - White Lotus Finale (1:24:18) - Luka Dončić (1:28:53) - Caitlin Clark (1:32:52) - Chris' Golf Tournament and Kenny Mayne (1:46:57) - Mailbag: Dire Wolves, Masters & Jumping from Airplanes Green Light Podcast March Madness Tournament! Click the link below to fill out the form granting you entry into the GLP bracket! Prizes include 1st place $500, 2nd place $250, 3rd place $100 in Bet MGM gift cards. Must be 21+ to be eligible for a prize. https://docs.google.com/forms/d/e/1FAIpQLScbnomKvB7t2zNKqvKNMstq_P2HClxciUC95moAHD-mDIKcyg/viewform Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: ‪(202) 991-0723‬ In need of sweet threads to vibe like Chris and the fellas? Check out https://greenlightpodcast.org/ for everything merch wise and then some! Also, check out our paddling partners at Appomattox River Company to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. https://paddleva.com/ Green Light's YouTube Channel, where you can catch all the latest GL action: https://www.youtube.com/channel/UCgxWFAA-wuB7osdiAJyLOcw Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.

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• Rob Gronkowski! Cam Brate! Tom Brady Stories, NFL on FOX & Tampa Bay Buccaneers!

  It's Tampa's favorite trio - the Butter Bois! Rob Gronkowski, Cam Brate and Beau Allen hit the mics and have a good, old fashioned mess-around, talking stories from their Super Bowl parades, Tom Brady, days with the Buccaneers and revealing inside stories to viral moments. Rob compares Tom Brady in his Tampa days to his New England days, reveals what really happened the night before his viral sideline picture from the Ohio State spring game was captured and having plenty of fun on the set of NFL on Fox. Cam and Beau add in as many hilarious comments as possible. Enjoy the Butteriness! (00:00) - Intro (2:05) - Butter Bois (9:15) - Super Bowl Parade Memories (18:55) - Gronk's Worst Football Rep (23:25) - Rob's Viral Ohio State Spring Game Photo (28:40) - Rob is Cam's Hero (33:20) - Gronk's Media Career (35:35) - NFL on FOX Prank (39:55) - Knowing When To Retire In The NFL (45:15) - 2025 NFL Season Predictions (52:15) - Gronk's Final Thoughts Green Light Podcast March Madness Tournament! Click the link below to fill out the form granting you entry into the GLP bracket! Prizes include 1st place $500, 2nd place $250, 3rd place $100 in Bet MGM gift cards. Must be 21+ to be eligible for a prize. https://docs.google.com/forms/d/e/1FAIpQLScbnomKvB7t2zNKqvKNMstq_P2HClxciUC95moAHD-mDIKcyg/viewform Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: ‪(202) 991-0723‬ In need of sweet threads to vibe like Chris and the fellas? Check out https://greenlightpodcast.org/ for everything merch wise and then some! Also, check out our paddling partners at Appomattox River Company to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. https://paddleva.com/ Green Light's YouTube Channel, where you can catch all the latest GL action: https://www.youtube.com/channel/UCgxWFAA-wuB7osdiAJyLOcw Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.

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  55:57
• Jonathan Allen! Joining The Vikings, Jayden Daniels & The Tush Push!

  Jonathan Allen joins the Green Light Podcast to talk about joining the Minnesota Vikings, how hard it was to leave the Washington Commanders, his comfort level playing against some of the best teams in the NFC North, and even tells a fun story about his college recruitment from Virginia Tech. Enjoy! (00:00) - Intro (1:23) - Becoming a Minnesota Viking (5:55 )- Vikings Defense (13:20) - Jayden Daniels (16:20) - Washington Commanders & Facing the Eagles' Tush Push (21:12) - Watching Film (23:45) - Playing Against The Philadelphia Eagles OLine (28:35) - Favorite Play (30:20) - Career Goals Green Light Podcast March Madness Tournament! Click the link below to fill out the form granting you entry into the GLP bracket! Prizes include 1st place $500, 2nd place $250, 3rd place $100 in Bet MGM gift cards. Must be 21+ to be eligible for a prize. https://docs.google.com/forms/d/e/1FAIpQLScbnomKvB7t2zNKqvKNMstq_P2HClxciUC95moAHD-mDIKcyg/viewform Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: ‪(202) 991-0723‬ In need of sweet threads to vibe like Chris and the fellas? Check out https://greenlightpodcast.org/ for everything merch wise and then some! Also, check out our paddling partners at Appomattox River Company to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. https://paddleva.com/ Green Light's YouTube Channel, where you can catch all the latest GL action: https://www.youtube.com/channel/UCgxWFAA-wuB7osdiAJyLOcw Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.

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  32:54
• Tyler Hansbrough! NCAA Tournament, NBA Career & UNC Legacy! NFL Coaches Photo & April Fools Pranks!

  PSYCHO T! Tyler Hansbrough joins Chris and Macon to talk the NCAA Tournament, Duke basketball, Tyler's career at UNC, in the NBA and overseas in China, as well as some amazing stories from his playing days. After talking basketball, Chris and Macon dive into White Lotus and Severance (SPOILERS) then talk the NFL Coaches Meeting photo, that can be found here. After roasting those coaches and their fits, Chris and Macon get goofy and since it is April Fools, do some pranking. Just calling a few folks and serving untruths. A blast and a half, enjoy it! (00:00) - Intro (7:23) - Tyler Hansbrough On The 2025 NCAA Tournament, His Legacy At UNC And Stories From His NBA Career (52:53) - White Lotus & Severance (SPOILERS) (1:00:19) - Roasting The NFL Coaches Picture (1:18:40) - APRIL FOOLS! Green Light Podcast March Madness Tournament! Click the link below to fill out the form granting you entry into the GLP bracket! Prizes include 1st place $500, 2nd place $250, 3rd place $100 in Bet MGM gift cards. Must be 21+ to be eligible for a prize. https://docs.google.com/forms/d/e/1FAIpQLScbnomKvB7t2zNKqvKNMstq_P2HClxciUC95moAHD-mDIKcyg/viewform Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: ‪(202) 991-0723‬ In need of sweet threads to vibe like Chris and the fellas? Check out https://greenlightpodcast.org/ for everything merch wise and then some! Also, check out our paddling partners at Appomattox River Company to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. https://paddleva.com/ Green Light's YouTube Channel, where you can catch all the latest GL action: https://www.youtube.com/channel/UCgxWFAA-wuB7osdiAJyLOcw Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.

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  1:56:01
• Mike Vrabel! Stefon Diggs Signing, State of the Patriots, NFL Rules Review & Severance & White Lotus!

  FREAK SHOW FRIDAY ON CHRIS' BIRTHDAY! Chris, Macon, Nolan, Cowboy, Tanner and Matt rip a great episode from Studio J. The fellas cover plenty of fun, Chris gets real, announce some bittersweet news and chat with Mike Vrabel. Chris and Coach Vrabel talk all things New England and the direction the Patriots are heading. Free agency has been kind to New England and Coach Vrabel talks about the additions the Patriots have made so far this offseason like Milton Williams, Mack Hollins and the most recent, Stefon Diggs, an exciting new piece for Drake Maye to utilize. Coach Vrabel also tells some stories about facing Tom Brady in practice, Luke Fickell's toughness and the culture he is instilling in New England. Chris and the fellas end the show with a mailbag questions, White Lotus and Severance convos and saying goodbye to a homie! (00:00) - Intro (2:48) - Chris at the Beach (9:35) - Chris' State of the Green Light Union (25:27) - Happy Birthday Chris (30:35) - Mike Vrabel on Signing Stefon Diggs, Patriots Culture and Veteran Leadership (46:42) - Chris' Analysis of the Patriots (1:00:55) - Discussion of NFL's Proposed Rule Changes (1:15:18) - Aaron Rodgers' Future (1:20:55) - Mailbag: Things We Were Told To Fear, White Lotus and Severance (SPOILERS) (1:34:25) - Thank You Kingston! Green Light Podcast March Madness Tournament! Click the link below to fill out the form granting you entry into the GLP bracket! Prizes include 1st place $500, 2nd place $250, 3rd place $100 in Bet MGM gift cards. Must be 21+ to be eligible for a prize. https://docs.google.com/forms/d/e/1FAIpQLScbnomKvB7t2zNKqvKNMstq_P2HClxciUC95moAHD-mDIKcyg/viewform Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: ‪(202) 991-0723‬ In need of sweet threads to vibe like Chris and the fellas? Check out https://greenlightpodcast.org/ for everything merch wise and then some! Also, check out our paddling partners at Appomattox River Company to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. https://paddleva.com/ Green Light's YouTube Channel, where you can catch all the latest GL action: https://www.youtube.com/channel/UCgxWFAA-wuB7osdiAJyLOcw Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.

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  1:46:11

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